
1:1 Equine Coaching with Katherine
Private equine assisted coaching on a Leicester wellness farm, combining guided horse interactions with reflective coaching for somatic awareness, emotional regulation, and personal growth in a calm outdoor setting.
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One-on-one equine coaching at a rural wellness farm using horse led exercises to develop emotional awareness, nonverbal communication, and leadership through guided groundwork and partnership with the horse.

One-on-one equine coaching at a rural wellness farm using horse led exercises to develop emotional awareness, nonverbal communication, and leadership through guided groundwork and partnership with the horse.
One-on-one equine coaching at a rural wellness farm using horse led exercises to develop emotional awareness, nonverbal communication, and leadership through guided groundwork and partnership with the horse.

Quiet guided meditation among gentle horses at a Leicester equine wellness farm, emphasizing grounding breathwork, sensory awareness, and horse facilitated presence in a peaceful outdoor pasture setting.

Quiet guided meditation among gentle horses at a Leicester equine wellness farm, emphasizing grounding breathwork, sensory awareness, and horse facilitated presence in a peaceful outdoor pasture setting.
Quiet guided meditation among gentle horses at a Leicester equine wellness farm, emphasizing grounding breathwork, sensory awareness, and horse facilitated presence in a peaceful outdoor pasture setting.

Gentle, guided 1:1 healing sessions with a herd of therapy horses on a rural equine farm, led by Eden; blends equine-assisted presence, energy work, and somatic grounding for emotional restoration.

Gentle, guided 1:1 healing sessions with a herd of therapy horses on a rural equine farm, led by Eden; blends equine-assisted presence, energy work, and somatic grounding for emotional restoration.
Gentle, guided 1:1 healing sessions with a herd of therapy horses on a rural equine farm, led by Eden; blends equine-assisted presence, energy work, and somatic grounding for emotional restoration.

Three-day immersive equine guided workshop combining somatic practices and mindful horsemanship to deepen self connection and emotional awareness on a rural wellness farm. Small group experiential retreat with hands on horse interactions and reflective practices.

Three-day immersive equine guided workshop combining somatic practices and mindful horsemanship to deepen self connection and emotional awareness on a rural wellness farm. Small group experiential retreat with hands on horse interactions and reflective practices.
Three-day immersive equine guided workshop combining somatic practices and mindful horsemanship to deepen self connection and emotional awareness on a rural wellness farm. Small group experiential retreat with hands on horse interactions and reflective practices.

Gentle vinyasa flow on a countryside equine wellness farm, moving through mindful stretches and breathwork amid pastures and distant horse sounds; accessible pace for all levels, bring a mat and water.

Gentle vinyasa flow on a countryside equine wellness farm, moving through mindful stretches and breathwork amid pastures and distant horse sounds; accessible pace for all levels, bring a mat and water.
Gentle vinyasa flow on a countryside equine wellness farm, moving through mindful stretches and breathwork amid pastures and distant horse sounds; accessible pace for all levels, bring a mat and water.
Guided mindful walk through forested trails practicing forest bathing techniques for quiet reflection, intention setting, and sensory awareness; perfect for beginners seeking slow-paced nature immersion and contemplative connection.
Guided mindful walk through forested trails practicing forest bathing techniques for quiet reflection, intention setting, and sensory awareness; perfect for beginners seeking slow-paced nature immersion and contemplative connection.
Guided mindful walk through forested trails practicing forest bathing techniques for quiet reflection, intention setting, and sensory awareness; perfect for beginners seeking slow-paced nature immersion and contemplative connection.

Restorative meditation and reflective silence in a supportive lodge setting for psychotherapists, spiritual healers, social workers, and bodyworkers seeking regeneration and peer care. Quiet mountain retreat atmosphere fosters compassion and renewal.

Restorative meditation and reflective silence in a supportive lodge setting for psychotherapists, spiritual healers, social workers, and bodyworkers seeking regeneration and peer care. Quiet mountain retreat atmosphere fosters compassion and renewal.
Restorative meditation and reflective silence in a supportive lodge setting for psychotherapists, spiritual healers, social workers, and bodyworkers seeking regeneration and peer care. Quiet mountain retreat atmosphere fosters compassion and renewal.

Guided breathwork in a mineral-rich salt cave uses rhythmic breathing, gentle pacing, and calming ambient light to encourage somatic release, deep relaxation, and enhanced respiratory awareness for beginners and seasoned practitioners.

Guided breathwork in a mineral-rich salt cave uses rhythmic breathing, gentle pacing, and calming ambient light to encourage somatic release, deep relaxation, and enhanced respiratory awareness for beginners and seasoned practitioners.
Guided breathwork in a mineral-rich salt cave uses rhythmic breathing, gentle pacing, and calming ambient light to encourage somatic release, deep relaxation, and enhanced respiratory awareness for beginners and seasoned practitioners.
Playful goat assisted vinyasa invites grins and giggles as sociable goats clamber and nudge through a gentle, all levels flow in a relaxed farm setting, emphasizing laughter, movement, and community connection.
Playful goat assisted vinyasa invites grins and giggles as sociable goats clamber and nudge through a gentle, all levels flow in a relaxed farm setting, emphasizing laughter, movement, and community connection.
Playful goat assisted vinyasa invites grins and giggles as sociable goats clamber and nudge through a gentle, all levels flow in a relaxed farm setting, emphasizing laughter, movement, and community connection.

Slow, guided forest bathing walks through shaded Blue Ridge Arboretum trails, gently paced for beginners, employing mindful breathing, sensory awareness, and silent pauses to deepen relaxation and ecological connection.

Slow, guided forest bathing walks through shaded Blue Ridge Arboretum trails, gently paced for beginners, employing mindful breathing, sensory awareness, and silent pauses to deepen relaxation and ecological connection.
Slow, guided forest bathing walks through shaded Blue Ridge Arboretum trails, gently paced for beginners, employing mindful breathing, sensory awareness, and silent pauses to deepen relaxation and ecological connection.