1:1 Equine Coaching with Katherine
Hands-on equine-assisted coaching pairing client with a therapy-trained horse for ground-based communication, body-awareness exercises, and leadership development in a quiet farm paddock; tailored one-on-one sessions for personal growth and emotional regulation.
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Private equine coaching session with Katherine at a wellness farm in Leicester, using grounded interaction with horses for reflection, emotional regulation, and personal growth in a calm, outdoor setting.
Private equine coaching session with Katherine at a wellness farm in Leicester, using grounded interaction with horses for reflection, emotional regulation, and personal growth in a calm, outdoor setting.
Private equine coaching session with Katherine at a wellness farm in Leicester, using grounded interaction with horses for reflection, emotional regulation, and personal growth in a calm, outdoor setting.
Grounded, hands on sessions with horses on a rural farm use somatic exercises and guided horse interactions to deepen self awareness, emotional regulation, and relational attunement over a three day experiential retreat.
Grounded, hands on sessions with horses on a rural farm use somatic exercises and guided horse interactions to deepen self awareness, emotional regulation, and relational attunement over a three day experiential retreat.
Grounded, hands on sessions with horses on a rural farm use somatic exercises and guided horse interactions to deepen self awareness, emotional regulation, and relational attunement over a three day experiential retreat.
Gentle vinyasa flow blending slow breath centered sequences and restorative stretches on the farm lawn, with horses grazing nearby and fresh country air creating a grounding, nature forward yoga experience for all levels.
Gentle vinyasa flow blending slow breath centered sequences and restorative stretches on the farm lawn, with horses grazing nearby and fresh country air creating a grounding, nature forward yoga experience for all levels.
Gentle vinyasa flow blending slow breath centered sequences and restorative stretches on the farm lawn, with horses grazing nearby and fresh country air creating a grounding, nature forward yoga experience for all levels.
Gentle guided meditation with calm horses on a Leicester equine wellness farm, combining grounding breathwork and nature immersion to deepen mindfulness and somatic awareness in a tranquil outdoor barn setting.
Gentle guided meditation with calm horses on a Leicester equine wellness farm, combining grounding breathwork and nature immersion to deepen mindfulness and somatic awareness in a tranquil outdoor barn setting.
Gentle guided meditation with calm horses on a Leicester equine wellness farm, combining grounding breathwork and nature immersion to deepen mindfulness and somatic awareness in a tranquil outdoor barn setting.
Serene 75-minute medium-paced Vinyasa flow on an 800-square-foot deck overlooking horses and Western North Carolina mountains, with barn backup for inclement weather; accessible sequencing strengthens muscles and fascia while revitalizing energy.
Serene 75-minute medium-paced Vinyasa flow on an 800-square-foot deck overlooking horses and Western North Carolina mountains, with barn backup for inclement weather; accessible sequencing strengthens muscles and fascia while revitalizing energy.
Serene 75-minute medium-paced Vinyasa flow on an 800-square-foot deck overlooking horses and Western North Carolina mountains, with barn backup for inclement weather; accessible sequencing strengthens muscles and fascia while revitalizing energy.
Grounded, nature-immersed breathwork designed to slow down, reset your nervous system, and relieve stress. Set at an equine and wellness farm in Leicester for a calm, restorative outdoor reset.
Grounded, nature-immersed breathwork designed to slow down, reset your nervous system, and relieve stress. Set at an equine and wellness farm in Leicester for a calm, restorative outdoor reset.
Grounded, nature-immersed breathwork designed to slow down, reset your nervous system, and relieve stress. Set at an equine and wellness farm in Leicester for a calm, restorative outdoor reset.
Playful goat yoga with snuggly, social baby goats that nudge, climb, and cuddle through a gentle all levels vinyasa flow on a secluded private farm in a peaceful valley—expect giggles, grounding, and joy.
Playful goat yoga with snuggly, social baby goats that nudge, climb, and cuddle through a gentle all levels vinyasa flow on a secluded private farm in a peaceful valley—expect giggles, grounding, and joy.
Playful goat yoga with snuggly, social baby goats that nudge, climb, and cuddle through a gentle all levels vinyasa flow on a secluded private farm in a peaceful valley—expect giggles, grounding, and joy.
Outdoor yoga on a working goat farm with friendly goats wandering, cuddling, and climbing during the flow. A playful, photo friendly wellness session in the pasture that blends movement, nature, and animal interaction.
Outdoor yoga on a working goat farm with friendly goats wandering, cuddling, and climbing during the flow. A playful, photo friendly wellness session in the pasture that blends movement, nature, and animal interaction.
Outdoor yoga on a working goat farm with friendly goats wandering, cuddling, and climbing during the flow. A playful, photo friendly wellness session in the pasture that blends movement, nature, and animal interaction.
Gentle meet and greet with docile highland cows on the Farm the House front porch, with hands-on petting, photo opportunities, and a relaxed afternoon Highland tea at New Beginnings Historic Farm.
Gentle meet and greet with docile highland cows on the Farm the House front porch, with hands-on petting, photo opportunities, and a relaxed afternoon Highland tea at New Beginnings Historic Farm.
Gentle meet and greet with docile highland cows on the Farm the House front porch, with hands-on petting, photo opportunities, and a relaxed afternoon Highland tea at New Beginnings Historic Farm.
A guided pasture hike on a historic farm with an up close highland cow meet and greet. Learn about the breed, pet and take photos, then browse highland cow merchandise after the tour.
A guided pasture hike on a historic farm with an up close highland cow meet and greet. Learn about the breed, pet and take photos, then browse highland cow merchandise after the tour.
A guided pasture hike on a historic farm with an up close highland cow meet and greet. Learn about the breed, pet and take photos, then browse highland cow merchandise after the tour.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Spring work sessions on the land with bed prep, planting, weeding, harvesting, and beginner friendly foraging practice. Casual midweek cabin meetup for learning herbal growing basics while working outdoors together.
Spring work sessions on the land with bed prep, planting, weeding, harvesting, and beginner friendly foraging practice. Casual midweek cabin meetup for learning herbal growing basics while working outdoors together.
Spring work sessions on the land with bed prep, planting, weeding, harvesting, and beginner friendly foraging practice. Casual midweek cabin meetup for learning herbal growing basics while working outdoors together.
Interactive online training on simple, practical strategies for helping others after a crisis. Focuses on community leadership skills, compassionate communication, and strengthening connection and resilience during hard times.
Interactive online training on simple, practical strategies for helping others after a crisis. Focuses on community leadership skills, compassionate communication, and strengthening connection and resilience during hard times.
Interactive online training on simple, practical strategies for helping others after a crisis. Focuses on community leadership skills, compassionate communication, and strengthening connection and resilience during hard times.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
An introspective personal-growth session focused on recurring decision and relationship patterns, with guided reflection to uncover blind spots. Leave with a personalized report outlining what’s been driving repeats and next-step insights.
An introspective personal-growth session focused on recurring decision and relationship patterns, with guided reflection to uncover blind spots. Leave with a personalized report outlining what’s been driving repeats and next-step insights.
An introspective personal-growth session focused on recurring decision and relationship patterns, with guided reflection to uncover blind spots. Leave with a personalized report outlining what’s been driving repeats and next-step insights.
Guided one hour and two hour horseback trail rides on a carefully curated string of horses, with routes matched to beginners through experienced riders. A relaxed, scenic countryside outing with hands on riding time and fresh air.
Guided one hour and two hour horseback trail rides on a carefully curated string of horses, with routes matched to beginners through experienced riders. A relaxed, scenic countryside outing with hands on riding time and fresh air.
Guided one hour and two hour horseback trail rides on a carefully curated string of horses, with routes matched to beginners through experienced riders. A relaxed, scenic countryside outing with hands on riding time and fresh air.
A creativity-focused session inspired by The Artist’s Way, centered on reflective journaling practices and gentle accountability. Expect a supportive circle for unblocking artistic habits, building consistent routines, and reconnecting with creative flow.
A creativity-focused session inspired by The Artist’s Way, centered on reflective journaling practices and gentle accountability. Expect a supportive circle for unblocking artistic habits, building consistent routines, and reconnecting with creative flow.
A creativity-focused session inspired by The Artist’s Way, centered on reflective journaling practices and gentle accountability. Expect a supportive circle for unblocking artistic habits, building consistent routines, and reconnecting with creative flow.
Laughy outdoor yoga flow where friendly goats mingle, nuzzle, and climb around as you move through poses. A lighthearted, beginner friendly farm style session built for smiles, selfies, and stress relief.
Laughy outdoor yoga flow where friendly goats mingle, nuzzle, and climb around as you move through poses. A lighthearted, beginner friendly farm style session built for smiles, selfies, and stress relief.
Laughy outdoor yoga flow where friendly goats mingle, nuzzle, and climb around as you move through poses. A lighthearted, beginner friendly farm style session built for smiles, selfies, and stress relief.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Guided breathwork paired with ceremonial cacao in a cozy cafe setting, blending mindful breathing, warm cacao sipping, and gentle group connection. Expect a calming, heart opening vibe geared toward stress release and community.
Guided breathwork paired with ceremonial cacao in a cozy cafe setting, blending mindful breathing, warm cacao sipping, and gentle group connection. Expect a calming, heart opening vibe geared toward stress release and community.
Guided breathwork paired with ceremonial cacao in a cozy cafe setting, blending mindful breathing, warm cacao sipping, and gentle group connection. Expect a calming, heart opening vibe geared toward stress release and community.