ABG Infant Care Class
Hands-on newborn care guidance geared toward surviving the first few weeks, with practical tips for feeding, soothing, sleep, and diapering. A supportive small-group class at a doula services studio for new and expectant parents.
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Practical infant feeding guidance for new parents, unpacking common myths and building confidence around early parenting routines. Hosted at a local doula practice with hands-on support and space for questions.
Practical infant feeding guidance for new parents, unpacking common myths and building confidence around early parenting routines. Hosted at a local doula practice with hands-on support and space for questions.
Practical infant feeding guidance for new parents, unpacking common myths and building confidence around early parenting routines. Hosted at a local doula practice with hands-on support and space for questions.
Hands-on infant CPR and basic first aid training led by a local doula service. Practical, confidence-building instruction for parents and caregivers focused on emergency response skills for babies.
Hands-on infant CPR and basic first aid training led by a local doula service. Practical, confidence-building instruction for parents and caregivers focused on emergency response skills for babies.
Hands-on infant CPR and basic first aid training led by a local doula service. Practical, confidence-building instruction for parents and caregivers focused on emergency response skills for babies.
A fun, practical breastfeeding class focused on latch basics, feeding confidence, and troubleshooting common early challenges. Expect a supportive, doula-led setting that welcomes partners and your support team for hands-on guidance and reassurance.
A fun, practical breastfeeding class focused on latch basics, feeding confidence, and troubleshooting common early challenges. Expect a supportive, doula-led setting that welcomes partners and your support team for hands-on guidance and reassurance.
A fun, practical breastfeeding class focused on latch basics, feeding confidence, and troubleshooting common early challenges. Expect a supportive, doula-led setting that welcomes partners and your support team for hands-on guidance and reassurance.
Up-to-date guidance on infant sleep standards, routines, and safe sleep practices, designed for new parents and their support team. A doula-led session with practical tips and confidence-building Q&A.
Up-to-date guidance on infant sleep standards, routines, and safe sleep practices, designed for new parents and their support team. A doula-led session with practical tips and confidence-building Q&A.
Up-to-date guidance on infant sleep standards, routines, and safe sleep practices, designed for new parents and their support team. A doula-led session with practical tips and confidence-building Q&A.
Three-session childbirth mini series led by a doula, meeting on Tuesday evenings starting the second Tuesday each month. Covers practical labor preparation and birth planning in a small, supportive setting at a dedicated doula care space.
Three-session childbirth mini series led by a doula, meeting on Tuesday evenings starting the second Tuesday each month. Covers practical labor preparation and birth planning in a small, supportive setting at a dedicated doula care space.
Three-session childbirth mini series led by a doula, meeting on Tuesday evenings starting the second Tuesday each month. Covers practical labor preparation and birth planning in a small, supportive setting at a dedicated doula care space.
Intensive one day Lamaze training with practical breathing, comfort measures, and labor coping strategies to build confidence for childbirth. Partner focused instruction in a doula studio supports informed decision making and birth preparedness.
Intensive one day Lamaze training with practical breathing, comfort measures, and labor coping strategies to build confidence for childbirth. Partner focused instruction in a doula studio supports informed decision making and birth preparedness.
Intensive one day Lamaze training with practical breathing, comfort measures, and labor coping strategies to build confidence for childbirth. Partner focused instruction in a doula studio supports informed decision making and birth preparedness.
A one-stop birth and parenting expo with practical guidance for pregnancy, the newborn fog, and toddlerhood. Expect local resources, parent focused education, and community connection at The Salvation Army on Haywood Road.
A one-stop birth and parenting expo with practical guidance for pregnancy, the newborn fog, and toddlerhood. Expect local resources, parent focused education, and community connection at The Salvation Army on Haywood Road.
A one-stop birth and parenting expo with practical guidance for pregnancy, the newborn fog, and toddlerhood. Expect local resources, parent focused education, and community connection at The Salvation Army on Haywood Road.
Warm, welcoming postpartum support circle for mothers with babies up to 12 months, centered on honest conversation about recovery, emotions, and parenting. Inclusive community-building space with babies welcome and optional drop-in childcare for a child-free hour of rest and reflection.
Warm, welcoming postpartum support circle for mothers with babies up to 12 months, centered on honest conversation about recovery, emotions, and parenting. Inclusive community-building space with babies welcome and optional drop-in childcare for a child-free hour of rest and reflection.
Warm, welcoming postpartum support circle for mothers with babies up to 12 months, centered on honest conversation about recovery, emotions, and parenting. Inclusive community-building space with babies welcome and optional drop-in childcare for a child-free hour of rest and reflection.
A family-centered resource expo connecting parents and expecting families with doulas, pelvic floor specialists, lactation support, baby safety guidance, insurance help, and other local services. Drop in for multi-topic panel talks and free, non sales support at a community event center.
A family-centered resource expo connecting parents and expecting families with doulas, pelvic floor specialists, lactation support, baby safety guidance, insurance help, and other local services. Drop in for multi-topic panel talks and free, non sales support at a community event center.
A family-centered resource expo connecting parents and expecting families with doulas, pelvic floor specialists, lactation support, baby safety guidance, insurance help, and other local services. Drop in for multi-topic panel talks and free, non sales support at a community event center.
Step by step instruction covers casting on, basic stitches, and simple pattern reading while you knit a cozy shawl. Expect a relaxed, supportive fiber arts workshop geared to true beginners at a neighborhood craft shop.
Step by step instruction covers casting on, basic stitches, and simple pattern reading while you knit a cozy shawl. Expect a relaxed, supportive fiber arts workshop geared to true beginners at a neighborhood craft shop.
Step by step instruction covers casting on, basic stitches, and simple pattern reading while you knit a cozy shawl. Expect a relaxed, supportive fiber arts workshop geared to true beginners at a neighborhood craft shop.
A community baby shower-style resource fair with baby-focused education and practical support for expecting parents and caregivers. Browse local services and take-home essentials while connecting with family health resources.
A community baby shower-style resource fair with baby-focused education and practical support for expecting parents and caregivers. Browse local services and take-home essentials while connecting with family health resources.
A community baby shower-style resource fair with baby-focused education and practical support for expecting parents and caregivers. Browse local services and take-home essentials while connecting with family health resources.
Technique-driven belly dance foundations class centered on posture, isolations, and rhythmic control. A supportive movement-studio setting builds core strength, coordination, and confidence for first-timers and returning dancers.
Technique-driven belly dance foundations class centered on posture, isolations, and rhythmic control. A supportive movement-studio setting builds core strength, coordination, and confidence for first-timers and returning dancers.
Technique-driven belly dance foundations class centered on posture, isolations, and rhythmic control. A supportive movement-studio setting builds core strength, coordination, and confidence for first-timers and returning dancers.
Foundational watercolor instruction covering washes, color mixing, brush control, and simple compositions. A relaxed, hands-on studio session geared toward beginners building confidence with pigments, paper, and basic technique.
Foundational watercolor instruction covering washes, color mixing, brush control, and simple compositions. A relaxed, hands-on studio session geared toward beginners building confidence with pigments, paper, and basic technique.
Foundational watercolor instruction covering washes, color mixing, brush control, and simple compositions. A relaxed, hands-on studio session geared toward beginners building confidence with pigments, paper, and basic technique.
A welcoming weekly circle blending guided reflection, quiet meditation, and shared silence. Set in an intimate community space for grounding, stress relief, and connection with others in a calm, supportive vibe.
A welcoming weekly circle blending guided reflection, quiet meditation, and shared silence. Set in an intimate community space for grounding, stress relief, and connection with others in a calm, supportive vibe.
A welcoming weekly circle blending guided reflection, quiet meditation, and shared silence. Set in an intimate community space for grounding, stress relief, and connection with others in a calm, supportive vibe.
An embodied voice workshop centered on breath, resonance, and releasing inhibition to reclaim confident self expression. Expect guided vocal exercises and supportive group exploration in a calm yoga studio environment.
An embodied voice workshop centered on breath, resonance, and releasing inhibition to reclaim confident self expression. Expect guided vocal exercises and supportive group exploration in a calm yoga studio environment.
An embodied voice workshop centered on breath, resonance, and releasing inhibition to reclaim confident self expression. Expect guided vocal exercises and supportive group exploration in a calm yoga studio environment.
Breath-led vocal exploration blends gentle somatic exercises with tone, resonance, and vocal release practices in a calm studio setting. Designed to build confidence and embodied expression for beginners and experienced singers alike.
Breath-led vocal exploration blends gentle somatic exercises with tone, resonance, and vocal release practices in a calm studio setting. Designed to build confidence and embodied expression for beginners and experienced singers alike.
Breath-led vocal exploration blends gentle somatic exercises with tone, resonance, and vocal release practices in a calm studio setting. Designed to build confidence and embodied expression for beginners and experienced singers alike.
A reflective small-group circle centered on shared humanity and resilience during uncertain times. Expect gentle facilitation, mindful conversation prompts, and quiet space for connection and personal grounding.
A reflective small-group circle centered on shared humanity and resilience during uncertain times. Expect gentle facilitation, mindful conversation prompts, and quiet space for connection and personal grounding.
A reflective small-group circle centered on shared humanity and resilience during uncertain times. Expect gentle facilitation, mindful conversation prompts, and quiet space for connection and personal grounding.
Hands-on intuitive painting session centered on letting go of perfectionism and following color, texture, and impulse on the canvas. A supportive studio environment encourages experimentation, self-expression, and stress-releasing creative play.
Hands-on intuitive painting session centered on letting go of perfectionism and following color, texture, and impulse on the canvas. A supportive studio environment encourages experimentation, self-expression, and stress-releasing creative play.
Hands-on intuitive painting session centered on letting go of perfectionism and following color, texture, and impulse on the canvas. A supportive studio environment encourages experimentation, self-expression, and stress-releasing creative play.
Hands-on pelvic floor education with an orthopedic and pelvic health DPT, breaking down anatomy, muscle function, and how the pelvic floor coordinates with the rest of the body. Practical guidance addresses urinary leakage, pelvic pain, heaviness sensations, and diastasis recti.
Hands-on pelvic floor education with an orthopedic and pelvic health DPT, breaking down anatomy, muscle function, and how the pelvic floor coordinates with the rest of the body. Practical guidance addresses urinary leakage, pelvic pain, heaviness sensations, and diastasis recti.
Hands-on pelvic floor education with an orthopedic and pelvic health DPT, breaking down anatomy, muscle function, and how the pelvic floor coordinates with the rest of the body. Practical guidance addresses urinary leakage, pelvic pain, heaviness sensations, and diastasis recti.
Hands-on gel plate printmaking with layered textures, bold acrylic transfers, and playful mark-making techniques. Create a small stack of one-of-a-kind monoprints in a relaxed studio setting with guided instruction.
Hands-on gel plate printmaking with layered textures, bold acrylic transfers, and playful mark-making techniques. Create a small stack of one-of-a-kind monoprints in a relaxed studio setting with guided instruction.
Hands-on gel plate printmaking with layered textures, bold acrylic transfers, and playful mark-making techniques. Create a small stack of one-of-a-kind monoprints in a relaxed studio setting with guided instruction.