Anahata Yoga
Gentle heart centered yoga focusing on the Anahata chakra, with breathwork, chest opening asanas, and guided reflection to cultivate emotional balance and compassion. All levels welcome in a small studio setting with teacher Barbara.
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Heart-opening yoga centered on the Anahata (heart) chakra with gentle breathwork, chest-opening poses, and guided meditation to cultivate compassion and emotional balance, led by Barbara at Weaverville Yoga studio.
Heart-opening yoga centered on the Anahata (heart) chakra with gentle breathwork, chest-opening poses, and guided meditation to cultivate compassion and emotional balance, led by Barbara at Weaverville Yoga studio.
Heart-opening yoga centered on the Anahata (heart) chakra with gentle breathwork, chest-opening poses, and guided meditation to cultivate compassion and emotional balance, led by Barbara at Weaverville Yoga studio.
Gentle, alignment focused Hatha yoga blending breath centered asana and slow transitions for students of all levels, led by teacher Stacey B at Weaverville Yoga's community studio.
Gentle, alignment focused Hatha yoga blending breath centered asana and slow transitions for students of all levels, led by teacher Stacey B at Weaverville Yoga's community studio.
Gentle, alignment focused Hatha yoga blending breath centered asana and slow transitions for students of all levels, led by teacher Stacey B at Weaverville Yoga's community studio.
Gentle, instructor-led yoga emphasizing mobility and flexibility for adults 50 and over, featuring slow, accessible movements, adaptive modifications, and breath awareness with teacher Barbara at Weaverville Yoga.
Gentle, instructor-led yoga emphasizing mobility and flexibility for adults 50 and over, featuring slow, accessible movements, adaptive modifications, and breath awareness with teacher Barbara at Weaverville Yoga.
Gentle, instructor-led yoga emphasizing mobility and flexibility for adults 50 and over, featuring slow, accessible movements, adaptive modifications, and breath awareness with teacher Barbara at Weaverville Yoga.