Anahata Yoga
Gentle, heart-centered asana and breath practice emphasizing Anahata chakra opening, compassion cultivation, and chest‑opening poses to balance the heart center; led by Barbara in a small Weaverville studio setting.
Similar Events
Heart-centered asana and breathwork focused on the Anahata (heart) chakra, cultivating emotional openness through gentle poses, guided compassion practices, and teacher-led instruction by Barbara in a supportive community setting.
Heart-centered asana and breathwork focused on the Anahata (heart) chakra, cultivating emotional openness through gentle poses, guided compassion practices, and teacher-led instruction by Barbara in a supportive community setting.
Heart-centered asana and breathwork focused on the Anahata (heart) chakra, cultivating emotional openness through gentle poses, guided compassion practices, and teacher-led instruction by Barbara in a supportive community setting.
Gentle, mobility focused yoga emphasizing flexibility and joint friendly movement for adults aged 50 and up, taught by Barbara at Weaverville Yoga in a supportive community studio.
Gentle, mobility focused yoga emphasizing flexibility and joint friendly movement for adults aged 50 and up, taught by Barbara at Weaverville Yoga in a supportive community studio.
Gentle, mobility focused yoga emphasizing flexibility and joint friendly movement for adults aged 50 and up, taught by Barbara at Weaverville Yoga in a supportive community studio.