Anahata Yoga
Heart-centered yoga practice emphasizing Anahata chakra opening through gentle asana, breathwork, and mindful heart-focus led by Barbara at Weaverville Yoga; accessible for all levels seeking emotional balance and compassionate self-awareness.
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Heart-centered asana and breathwork focused on the Anahata (heart) chakra, cultivating emotional openness through gentle poses, guided compassion practices, and teacher-led instruction by Barbara in a supportive community setting.
Heart-centered asana and breathwork focused on the Anahata (heart) chakra, cultivating emotional openness through gentle poses, guided compassion practices, and teacher-led instruction by Barbara in a supportive community setting.
Heart-centered asana and breathwork focused on the Anahata (heart) chakra, cultivating emotional openness through gentle poses, guided compassion practices, and teacher-led instruction by Barbara in a supportive community setting.
Gentle movements and flexibility-focused yoga for adults 50 and over with accessible modifications and chair options; instructor Barbara leads breath-centered, joint-friendly sequences at Weaverville Yoga.
Gentle movements and flexibility-focused yoga for adults 50 and over with accessible modifications and chair options; instructor Barbara leads breath-centered, joint-friendly sequences at Weaverville Yoga.
Gentle movements and flexibility-focused yoga for adults 50 and over with accessible modifications and chair options; instructor Barbara leads breath-centered, joint-friendly sequences at Weaverville Yoga.
Gentle, alignment focused Hatha yoga blending breath centered asana and slow transitions for students of all levels, led by teacher Stacey B at Weaverville Yoga's community studio.
Gentle, alignment focused Hatha yoga blending breath centered asana and slow transitions for students of all levels, led by teacher Stacey B at Weaverville Yoga's community studio.
Gentle, alignment focused Hatha yoga blending breath centered asana and slow transitions for students of all levels, led by teacher Stacey B at Weaverville Yoga's community studio.