
Asheville Tao Journal Writing Group
Guided meditation and reflective journaling on ancient Taoist poems by hermit monks to access deeper wisdom and hidden life currents. Short prompts and optional group sharing foster insight into underlying personal narratives.
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Quiet guided meditation followed by reflective journaling using Taoist poems—exploring hidden currents, underlying life-stories, and contemplative insights through prompts and group sharing in an intimate, beginner-friendly writing circle.

Quiet guided meditation followed by reflective journaling using Taoist poems—exploring hidden currents, underlying life-stories, and contemplative insights through prompts and group sharing in an intimate, beginner-friendly writing circle.
Quiet guided meditation followed by reflective journaling using Taoist poems—exploring hidden currents, underlying life-stories, and contemplative insights through prompts and group sharing in an intimate, beginner-friendly writing circle.

Gentle guided journaling and meditation practices for songwriters and artists to drop beneath the busy surface mind, listen for the shy inner voice, and nurture emergent melodies and lyrics in a small group forum.

Gentle guided journaling and meditation practices for songwriters and artists to drop beneath the busy surface mind, listen for the shy inner voice, and nurture emergent melodies and lyrics in a small group forum.
Gentle guided journaling and meditation practices for songwriters and artists to drop beneath the busy surface mind, listen for the shy inner voice, and nurture emergent melodies and lyrics in a small group forum.

Quiet guided meditation and journaling exercises coax out lyric ideas and the 'shy inner voice' for song-focused creativity, with listening practices and writing prompts in a small studio forum for artists.

Quiet guided meditation and journaling exercises coax out lyric ideas and the 'shy inner voice' for song-focused creativity, with listening practices and writing prompts in a small studio forum for artists.
Quiet guided meditation and journaling exercises coax out lyric ideas and the 'shy inner voice' for song-focused creativity, with listening practices and writing prompts in a small studio forum for artists.

Quiet guided meditation paired with reflective journaling to nurture the ‘song within’ and coax shy creative impulses into form. Artists gather in a small studio forum for listening practices, prompts, and gentle songwriting exploration.

Quiet guided meditation paired with reflective journaling to nurture the ‘song within’ and coax shy creative impulses into form. Artists gather in a small studio forum for listening practices, prompts, and gentle songwriting exploration.
Quiet guided meditation paired with reflective journaling to nurture the ‘song within’ and coax shy creative impulses into form. Artists gather in a small studio forum for listening practices, prompts, and gentle songwriting exploration.

Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.

Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.
Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.

Participants submit and vote on personal philosophical or spiritual questions, then the asker opens the discussion with context and reflections in a calm, nonjudgmental roundtable encouraging curious communal inquiry.

Participants submit and vote on personal philosophical or spiritual questions, then the asker opens the discussion with context and reflections in a calm, nonjudgmental roundtable encouraging curious communal inquiry.
Participants submit and vote on personal philosophical or spiritual questions, then the asker opens the discussion with context and reflections in a calm, nonjudgmental roundtable encouraging curious communal inquiry.

Astrology-led ritual blending guided meditation, somatic movement, and reflective journaling to set intentions for Aquarius season; bring your birth chart for personalized insights and energetic grounding.

Astrology-led ritual blending guided meditation, somatic movement, and reflective journaling to set intentions for Aquarius season; bring your birth chart for personalized insights and energetic grounding.
Astrology-led ritual blending guided meditation, somatic movement, and reflective journaling to set intentions for Aquarius season; bring your birth chart for personalized insights and energetic grounding.

Biweekly Tuesday evenings focused on developing intuitive skills through guided exercises, pair practice, and group sharing in a quiet community space; registration and payment required via organizer's form.

Biweekly Tuesday evenings focused on developing intuitive skills through guided exercises, pair practice, and group sharing in a quiet community space; registration and payment required via organizer's form.
Biweekly Tuesday evenings focused on developing intuitive skills through guided exercises, pair practice, and group sharing in a quiet community space; registration and payment required via organizer's form.

Pulsating live drumming guides a trance-inducing shamanic journey to alter brain waves, access spirit guidance, and mark seasonal rites in a supportive community circle for all experience levels.

Pulsating live drumming guides a trance-inducing shamanic journey to alter brain waves, access spirit guidance, and mark seasonal rites in a supportive community circle for all experience levels.
Pulsating live drumming guides a trance-inducing shamanic journey to alter brain waves, access spirit guidance, and mark seasonal rites in a supportive community circle for all experience levels.

Guided meditation teaching a simple, effective technique to access soul level wisdom and an inner sanctuary, aimed at beginners and ongoing seekers; free online webinar with registration to support sustained spiritual awareness.

Guided meditation teaching a simple, effective technique to access soul level wisdom and an inner sanctuary, aimed at beginners and ongoing seekers; free online webinar with registration to support sustained spiritual awareness.
Guided meditation teaching a simple, effective technique to access soul level wisdom and an inner sanctuary, aimed at beginners and ongoing seekers; free online webinar with registration to support sustained spiritual awareness.

Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.

Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.
Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.

Gentle guided meditation paired with free form creative journaling to coax out the 'song within'; participants practice deep listening, sensory prompts, and reflective writing to surface songwriting ideas and other artistic work — bring a journal.

Gentle guided meditation paired with free form creative journaling to coax out the 'song within'; participants practice deep listening, sensory prompts, and reflective writing to surface songwriting ideas and other artistic work — bring a journal.
Gentle guided meditation paired with free form creative journaling to coax out the 'song within'; participants practice deep listening, sensory prompts, and reflective writing to surface songwriting ideas and other artistic work — bring a journal.

Silent sitting and mindful walking meditation alternating in a gentle morning sangha, following ancient Buddhist practice with brief sharing; sessions are free with optional danā donations, welcoming beginners and regular practitioners.

Silent sitting and mindful walking meditation alternating in a gentle morning sangha, following ancient Buddhist practice with brief sharing; sessions are free with optional danā donations, welcoming beginners and regular practitioners.
Silent sitting and mindful walking meditation alternating in a gentle morning sangha, following ancient Buddhist practice with brief sharing; sessions are free with optional danā donations, welcoming beginners and regular practitioners.

Quiet candlelit meditation and personal sharing in a West Asheville home, with short inspirational video segments and facilitated group discussion for up to ten participants; registration required for address.

Quiet candlelit meditation and personal sharing in a West Asheville home, with short inspirational video segments and facilitated group discussion for up to ten participants; registration required for address.
Quiet candlelit meditation and personal sharing in a West Asheville home, with short inspirational video segments and facilitated group discussion for up to ten participants; registration required for address.

Hands on SoulCollage workshop exploring intuitive card readings, collage prompts, and guided journaling to access inner wisdom. Small group format with step by step reading methods; energetic exchange $15 or pay what you can.

Hands on SoulCollage workshop exploring intuitive card readings, collage prompts, and guided journaling to access inner wisdom. Small group format with step by step reading methods; energetic exchange $15 or pay what you can.
Hands on SoulCollage workshop exploring intuitive card readings, collage prompts, and guided journaling to access inner wisdom. Small group format with step by step reading methods; energetic exchange $15 or pay what you can.

Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.

Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.
Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.

Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.

Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.
Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.

Timer-driven, quiet writing sprints in a cozy South Asheville café, punctuated by brief introductions for accountability and local writer networking; all experience levels welcome to bring projects, grab a drink, and write together.

Timer-driven, quiet writing sprints in a cozy South Asheville café, punctuated by brief introductions for accountability and local writer networking; all experience levels welcome to bring projects, grab a drink, and write together.
Timer-driven, quiet writing sprints in a cozy South Asheville café, punctuated by brief introductions for accountability and local writer networking; all experience levels welcome to bring projects, grab a drink, and write together.

Group silent sits at Kalyāṇa-Mitta Meditation Center with small group communal practice; participants should email mittameditation@gmail.com to let organizers know which days and times they'll attend.

Group silent sits at Kalyāṇa-Mitta Meditation Center with small group communal practice; participants should email mittameditation@gmail.com to let organizers know which days and times they'll attend.
Group silent sits at Kalyāṇa-Mitta Meditation Center with small group communal practice; participants should email mittameditation@gmail.com to let organizers know which days and times they'll attend.

Guided weekly meditation instruction and practice in a free 3 part webinar exploring the science and techniques of meditation for healthy living; each session includes instruction and group sits led by an experienced facilitator.

Guided weekly meditation instruction and practice in a free 3 part webinar exploring the science and techniques of meditation for healthy living; each session includes instruction and group sits led by an experienced facilitator.
Guided weekly meditation instruction and practice in a free 3 part webinar exploring the science and techniques of meditation for healthy living; each session includes instruction and group sits led by an experienced facilitator.