
Asheville Tao Journal Writing Group
Meditation-led journaling rooted in readings of ancient Taoist poems, exploring hidden currents and the underlying stories that shape life. Gentle reflective writing and contemplative practice in a supportive Zen studio setting for all levels.
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Gentle 30-minute guided meditation followed by a 30-minute dharma talk and community Q&A with a brief break; sessions include beginner instructions and hybrid in-person/online attendance, starting promptly at 7:00 PM.

Gentle 30-minute guided meditation followed by a 30-minute dharma talk and community Q&A with a brief break; sessions include beginner instructions and hybrid in-person/online attendance, starting promptly at 7:00 PM.
Gentle 30-minute guided meditation followed by a 30-minute dharma talk and community Q&A with a brief break; sessions include beginner instructions and hybrid in-person/online attendance, starting promptly at 7:00 PM.

Table-centered, question-led discussions exploring practical philosophy and spiritual curiosities in an open, nonjudgmental circle; attendees submit and vote on topics, with askers offering opening thoughts before group dialogue and reflection.

Table-centered, question-led discussions exploring practical philosophy and spiritual curiosities in an open, nonjudgmental circle; attendees submit and vote on topics, with askers offering opening thoughts before group dialogue and reflection.
Table-centered, question-led discussions exploring practical philosophy and spiritual curiosities in an open, nonjudgmental circle; attendees submit and vote on topics, with askers offering opening thoughts before group dialogue and reflection.

Hands on SoulCollage® card reading workshop exploring methods to consult decks as an inner wisdom tool; participants bring journals and cards for guided, loving group readings and reflective journaling in a community setting.

Hands on SoulCollage® card reading workshop exploring methods to consult decks as an inner wisdom tool; participants bring journals and cards for guided, loving group readings and reflective journaling in a community setting.
Hands on SoulCollage® card reading workshop exploring methods to consult decks as an inner wisdom tool; participants bring journals and cards for guided, loving group readings and reflective journaling in a community setting.

Gentle guided meditation, breathwork, and meditative movement paired with peer-led discussion and emotional support for spiritual seekers at a community wellness center; sessions emphasize grounding practices, tools for resilience, and interfaith curiosity.

Gentle guided meditation, breathwork, and meditative movement paired with peer-led discussion and emotional support for spiritual seekers at a community wellness center; sessions emphasize grounding practices, tools for resilience, and interfaith curiosity.
Gentle guided meditation, breathwork, and meditative movement paired with peer-led discussion and emotional support for spiritual seekers at a community wellness center; sessions emphasize grounding practices, tools for resilience, and interfaith curiosity.

A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.

A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.

Forty minutes of unguided silent meditation ending with a radiating loving-kindness (metta) practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group discussion and Q&A over Zoom.

Forty minutes of unguided silent meditation ending with a radiating loving-kindness (metta) practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group discussion and Q&A over Zoom.
Forty minutes of unguided silent meditation ending with a radiating loving-kindness (metta) practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group discussion and Q&A over Zoom.

Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.

Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.

Gentle guided meditation paired with free form creative journaling to coax out the 'song within'; participants practice deep listening, sensory prompts, and reflective writing to surface songwriting ideas and other artistic work — bring a journal.

Gentle guided meditation paired with free form creative journaling to coax out the 'song within'; participants practice deep listening, sensory prompts, and reflective writing to surface songwriting ideas and other artistic work — bring a journal.
Gentle guided meditation paired with free form creative journaling to coax out the 'song within'; participants practice deep listening, sensory prompts, and reflective writing to surface songwriting ideas and other artistic work — bring a journal.

Continuous stream of consciousness free writing guides participants through a meditative, healing inquiry, bypassing self-doubt and critique in a quiet studio circle focused on reflective journaling, gentle prompts, and optional sharing.

Continuous stream of consciousness free writing guides participants through a meditative, healing inquiry, bypassing self-doubt and critique in a quiet studio circle focused on reflective journaling, gentle prompts, and optional sharing.
Continuous stream of consciousness free writing guides participants through a meditative, healing inquiry, bypassing self-doubt and critique in a quiet studio circle focused on reflective journaling, gentle prompts, and optional sharing.
Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.
Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.
Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.

Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.

Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.

Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.

Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.

Earth-centered sisterhood circle blending storytelling, song, guided meditation and ritual with journaling prompts to deepen intuition and creativity; monthly gatherings draw wild-hearted women from the Blue Ridge for interfaith community sharing.

Earth-centered sisterhood circle blending storytelling, song, guided meditation and ritual with journaling prompts to deepen intuition and creativity; monthly gatherings draw wild-hearted women from the Blue Ridge for interfaith community sharing.
Earth-centered sisterhood circle blending storytelling, song, guided meditation and ritual with journaling prompts to deepen intuition and creativity; monthly gatherings draw wild-hearted women from the Blue Ridge for interfaith community sharing.

Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.

Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.
Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.

Gentle group circle for intuitive development and energy work, blending guided exercises and peer practice to strengthen psychic sensing and intuitive skills; spots require pre-registration and payment to confirm attendance.

Gentle group circle for intuitive development and energy work, blending guided exercises and peer practice to strengthen psychic sensing and intuitive skills; spots require pre-registration and payment to confirm attendance.
Gentle group circle for intuitive development and energy work, blending guided exercises and peer practice to strengthen psychic sensing and intuitive skills; spots require pre-registration and payment to confirm attendance.

Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.

Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.
Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.

Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.

Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.
Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.

Focused communal writing with timed sprints and short social breaks in a cozy coffeeshop; bring any project and write alongside local writers over coffee in Candler/West Asheville—no critique, just productivity and connection.

Focused communal writing with timed sprints and short social breaks in a cozy coffeeshop; bring any project and write alongside local writers over coffee in Candler/West Asheville—no critique, just productivity and connection.
Focused communal writing with timed sprints and short social breaks in a cozy coffeeshop; bring any project and write alongside local writers over coffee in Candler/West Asheville—no critique, just productivity and connection.

Experiential Aries season astrology session combining guided meditation, embodied movement, and reflective journaling to harness Mars ruled initiation energy; bring a birth chart for personalized astrological insights and intention setting.

Experiential Aries season astrology session combining guided meditation, embodied movement, and reflective journaling to harness Mars ruled initiation energy; bring a birth chart for personalized astrological insights and intention setting.
Experiential Aries season astrology session combining guided meditation, embodied movement, and reflective journaling to harness Mars ruled initiation energy; bring a birth chart for personalized astrological insights and intention setting.

Timed quiet writing sprints in a bright neighborhood cafe, with brief introductions and communal focus, welcoming all experience levels for coworking, accountability, and meeting local writers.

Timed quiet writing sprints in a bright neighborhood cafe, with brief introductions and communal focus, welcoming all experience levels for coworking, accountability, and meeting local writers.
Timed quiet writing sprints in a bright neighborhood cafe, with brief introductions and communal focus, welcoming all experience levels for coworking, accountability, and meeting local writers.