Brain Health and Aging with Vaya Health
Practical education on normal cognitive aging, risk factors for decline, and everyday strategies for supporting brain health through nutrition, exercise, and mental stimulation, with guidance for caregivers and healthcare professionals.
Similar Events
Learn practical ways to support a grieving friend with kindness, empathy, and thoughtful communication. A therapist specializing in grief shares tangible guidance for showing up when there are no perfect words.
Learn practical ways to support a grieving friend with kindness, empathy, and thoughtful communication. A therapist specializing in grief shares tangible guidance for showing up when there are no perfect words.
Learn practical ways to support a grieving friend with kindness, empathy, and thoughtful communication. A therapist specializing in grief shares tangible guidance for showing up when there are no perfect words.
Explore science-backed herbal approaches and traditional remedies for cold and flu prevention and recovery. A clinical herbalist shares practical strategies to support seasonal wellness and resilience.
Explore science-backed herbal approaches and traditional remedies for cold and flu prevention and recovery. A clinical herbalist shares practical strategies to support seasonal wellness and resilience.
Explore science-backed herbal approaches and traditional remedies for cold and flu prevention and recovery. A clinical herbalist shares practical strategies to support seasonal wellness and resilience.
Practical training for care providers explores stress recognition, its effects, and sustainable self-care routines. Learn how personal well-being supports healthier boundaries and more effective, lasting care for others.
Practical training for care providers explores stress recognition, its effects, and sustainable self-care routines. Learn how personal well-being supports healthier boundaries and more effective, lasting care for others.
Practical training for care providers explores stress recognition, its effects, and sustainable self-care routines. Learn how personal well-being supports healthier boundaries and more effective, lasting care for others.
Learn somatic mobility techniques designed to improve voluntary muscle control, ease tremors and stiffness, and build balance and coordination for people living with Parkinson’s, multiple sclerosis, or dystonia.
Learn somatic mobility techniques designed to improve voluntary muscle control, ease tremors and stiffness, and build balance and coordination for people living with Parkinson’s, multiple sclerosis, or dystonia.
Learn somatic mobility techniques designed to improve voluntary muscle control, ease tremors and stiffness, and build balance and coordination for people living with Parkinson’s, multiple sclerosis, or dystonia.
Gentle, invigorating yoga focuses on balance and accessible movement for all skill levels. Bring a mat or borrow one, and practice in a welcoming community setting.
Gentle, invigorating yoga focuses on balance and accessible movement for all skill levels. Bring a mat or borrow one, and practice in a welcoming community setting.
Gentle, invigorating yoga focuses on balance and accessible movement for all skill levels. Bring a mat or borrow one, and practice in a welcoming community setting.
Settle in with a book of your choice for a quiet hour of shared reading, then reconnect for conversation about memorable passages, new reading inspirations, and the pleasure of reading together.
Settle in with a book of your choice for a quiet hour of shared reading, then reconnect for conversation about memorable passages, new reading inspirations, and the pleasure of reading together.
Settle in with a book of your choice for a quiet hour of shared reading, then reconnect for conversation about memorable passages, new reading inspirations, and the pleasure of reading together.
Lively early literacy story time supports language development for babies ages 4 to 18 months through age-appropriate stories and shared reading in a welcoming library setting.
Lively early literacy story time supports language development for babies ages 4 to 18 months through age-appropriate stories and shared reading in a welcoming library setting.
Lively early literacy story time supports language development for babies ages 4 to 18 months through age-appropriate stories and shared reading in a welcoming library setting.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
A calm, mindful art-making session invites teens to notice emotions and turn greater awareness into personal creativity. Beginners can create an original piece with all supplies provided.
A calm, mindful art-making session invites teens to notice emotions and turn greater awareness into personal creativity. Beginners can create an original piece with all supplies provided.
A calm, mindful art-making session invites teens to notice emotions and turn greater awareness into personal creativity. Beginners can create an original piece with all supplies provided.
Adult caregivers can connect, share experiences, and find peer support around the challenges of caring for loved ones. The gathering takes place in a Madison County public library.
Adult caregivers can connect, share experiences, and find peer support around the challenges of caring for loved ones. The gathering takes place in a Madison County public library.
Adult caregivers can connect, share experiences, and find peer support around the challenges of caring for loved ones. The gathering takes place in a Madison County public library.
Bring a personal project for an informal evening of stitching and other handicrafts, with materials to share or trade. All ages can create together in a welcoming, noninstructional community gathering.
Bring a personal project for an informal evening of stitching and other handicrafts, with materials to share or trade. All ages can create together in a welcoming, noninstructional community gathering.
Bring a personal project for an informal evening of stitching and other handicrafts, with materials to share or trade. All ages can create together in a welcoming, noninstructional community gathering.
Gentle qigong practice blends breath, mindful movement, and intention to support balance, ease stress, and cultivate calm. Wear comfortable clothes and shoes for accessible mind-body exercise.
Gentle qigong practice blends breath, mindful movement, and intention to support balance, ease stress, and cultivate calm. Wear comfortable clothes and shoes for accessible mind-body exercise.
Gentle qigong practice blends breath, mindful movement, and intention to support balance, ease stress, and cultivate calm. Wear comfortable clothes and shoes for accessible mind-body exercise.
Songs, rhymes, picture books, and playful activities invite children ages 3–5 into an engaging early-literacy experience. Designed for preschoolers, the gathering supports language development, listening, and imaginative participation.
Songs, rhymes, picture books, and playful activities invite children ages 3–5 into an engaging early-literacy experience. Designed for preschoolers, the gathering supports language development, listening, and imaginative participation.
Songs, rhymes, picture books, and playful activities invite children ages 3–5 into an engaging early-literacy experience. Designed for preschoolers, the gathering supports language development, listening, and imaginative participation.
A 90-minute, research-based training gives caring adults practical tools to support young people’s mental health and build resilience through safety, connection, confidence, and supportive relationships.
A 90-minute, research-based training gives caring adults practical tools to support young people’s mental health and build resilience through safety, connection, confidence, and supportive relationships.
A 90-minute, research-based training gives caring adults practical tools to support young people’s mental health and build resilience through safety, connection, confidence, and supportive relationships.
A facilitated literary conversation explores Amy Tan’s memoir, the writing process, and mother daughter relationships. Readers can borrow copies from the library and discuss the craft and family themes together.
A facilitated literary conversation explores Amy Tan’s memoir, the writing process, and mother daughter relationships. Readers can borrow copies from the library and discuss the craft and family themes together.
A facilitated literary conversation explores Amy Tan’s memoir, the writing process, and mother daughter relationships. Readers can borrow copies from the library and discuss the craft and family themes together.
A welcoming, dementia-friendly gathering pairs fall harvest crafts with reminiscence about favorite treats from years past, creating a gentle social experience for participants and their care partners.
A welcoming, dementia-friendly gathering pairs fall harvest crafts with reminiscence about favorite treats from years past, creating a gentle social experience for participants and their care partners.
A welcoming, dementia-friendly gathering pairs fall harvest crafts with reminiscence about favorite treats from years past, creating a gentle social experience for participants and their care partners.
Learn how trees benefit properties, how to spot health concerns and structural risks, and which care practices support healthy growth while reducing the likelihood of tree failure.
Learn how trees benefit properties, how to spot health concerns and structural risks, and which care practices support healthy growth while reducing the likelihood of tree failure.
Learn how trees benefit properties, how to spot health concerns and structural risks, and which care practices support healthy growth while reducing the likelihood of tree failure.
Learn to interpret and prepare wills, durable and health care powers of attorney, and other support documents. The presentation emphasizes informed decision-making, personal rights, and planning for future needs.
Learn to interpret and prepare wills, durable and health care powers of attorney, and other support documents. The presentation emphasizes informed decision-making, personal rights, and planning for future needs.
Learn to interpret and prepare wills, durable and health care powers of attorney, and other support documents. The presentation emphasizes informed decision-making, personal rights, and planning for future needs.
Hands-on genealogy meet-up focused on tracing family histories through census data, vital records, and other historical documents. Trade research tips with fellow enthusiasts while exploring the social and historical context behind ancestors’ lives.
Hands-on genealogy meet-up focused on tracing family histories through census data, vital records, and other historical documents. Trade research tips with fellow enthusiasts while exploring the social and historical context behind ancestors’ lives.
Hands-on genealogy meet-up focused on tracing family histories through census data, vital records, and other historical documents. Trade research tips with fellow enthusiasts while exploring the social and historical context behind ancestors’ lives.
Toddlers ages 14 months to 2½ years take part in circle time, warm-up stretches, basic skills, singing, dancing, and games in a playful early-learning program.
Toddlers ages 14 months to 2½ years take part in circle time, warm-up stretches, basic skills, singing, dancing, and games in a playful early-learning program.
Toddlers ages 14 months to 2½ years take part in circle time, warm-up stretches, basic skills, singing, dancing, and games in a playful early-learning program.