Breakthrough 120
High-intensity fitness session built to push past plateaus with sweat-heavy strength and conditioning intervals. Expect a motivational, goal-driven vibe centered on breaking limits and building momentum.
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A stress-shedding, no nonsense reset centered on practical tools to drop mental clutter and recalibrate your energy. Expect a body based approach in a yoga studio setting that blends movement, breath, and mindset work for feeling unstuck.
A stress-shedding, no nonsense reset centered on practical tools to drop mental clutter and recalibrate your energy. Expect a body based approach in a yoga studio setting that blends movement, breath, and mindset work for feeling unstuck.
A stress-shedding, no nonsense reset centered on practical tools to drop mental clutter and recalibrate your energy. Expect a body based approach in a yoga studio setting that blends movement, breath, and mindset work for feeling unstuck.
Focused circuit of core strength exercises and high-energy cardio intervals to boost heart health and endurance. Mixed strength and conditioning drills emphasize balance, stability, and postural control in an intimate small-group gym setting.
Focused circuit of core strength exercises and high-energy cardio intervals to boost heart health and endurance. Mixed strength and conditioning drills emphasize balance, stability, and postural control in an intimate small-group gym setting.
Focused circuit of core strength exercises and high-energy cardio intervals to boost heart health and endurance. Mixed strength and conditioning drills emphasize balance, stability, and postural control in an intimate small-group gym setting.
Circuit style rounds of strength and conditioning combine bodyweight moves and resistance training for full-body fitness; capped at four participants in Jungle Gym’s private West Asheville studio for focused coaching.
Circuit style rounds of strength and conditioning combine bodyweight moves and resistance training for full-body fitness; capped at four participants in Jungle Gym’s private West Asheville studio for focused coaching.
Circuit style rounds of strength and conditioning combine bodyweight moves and resistance training for full-body fitness; capped at four participants in Jungle Gym’s private West Asheville studio for focused coaching.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
Ayurveda-inspired spring reset aimed at balancing kapha with gentle movement, cleansing breathwork, and seasonal self-care practices. Expect grounding guidance on energy, digestion, and routines that support renewed motivation and lightness.
Ayurveda-inspired spring reset aimed at balancing kapha with gentle movement, cleansing breathwork, and seasonal self-care practices. Expect grounding guidance on energy, digestion, and routines that support renewed motivation and lightness.
Ayurveda-inspired spring reset aimed at balancing kapha with gentle movement, cleansing breathwork, and seasonal self-care practices. Expect grounding guidance on energy, digestion, and routines that support renewed motivation and lightness.
Slow restorative yoga with long 5–10 minute holds supported by props, with options to practice seated or on a mat. Personal Reiki energy healing focuses on chakra alignment and aura clearing for a calming mind body reset.
Slow restorative yoga with long 5–10 minute holds supported by props, with options to practice seated or on a mat. Personal Reiki energy healing focuses on chakra alignment and aura clearing for a calming mind body reset.
Slow restorative yoga with long 5–10 minute holds supported by props, with options to practice seated or on a mat. Personal Reiki energy healing focuses on chakra alignment and aura clearing for a calming mind body reset.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
High intensity road cycling training covering roughly 45 to 50 miles at a fast pace; riders should be prepared for sustained tempo efforts and limited support. Occasional B group forms, but waits aren't guaranteed.
High intensity road cycling training covering roughly 45 to 50 miles at a fast pace; riders should be prepared for sustained tempo efforts and limited support. Occasional B group forms, but waits aren't guaranteed.
High intensity road cycling training covering roughly 45 to 50 miles at a fast pace; riders should be prepared for sustained tempo efforts and limited support. Occasional B group forms, but waits aren't guaranteed.
A nature-forward micro retreat combining all-levels yoga with a rejuvenating waterfall hike in Zirconia. Expect mindful movement, forest air, and cooling cascades for a reset-focused afternoon outdoors.
A nature-forward micro retreat combining all-levels yoga with a rejuvenating waterfall hike in Zirconia. Expect mindful movement, forest air, and cooling cascades for a reset-focused afternoon outdoors.
A nature-forward micro retreat combining all-levels yoga with a rejuvenating waterfall hike in Zirconia. Expect mindful movement, forest air, and cooling cascades for a reset-focused afternoon outdoors.
Small group resistance training with barbells, dumbbells, and kettlebells focused on technique and weekly progressive overload to build strength and muscle, with coached cues and hands on spotting for beginners.
Small group resistance training with barbells, dumbbells, and kettlebells focused on technique and weekly progressive overload to build strength and muscle, with coached cues and hands on spotting for beginners.
Small group resistance training with barbells, dumbbells, and kettlebells focused on technique and weekly progressive overload to build strength and muscle, with coached cues and hands on spotting for beginners.
Therapeutic movement session focused on releasing neck and shoulder tension through guided mobility and self-care techniques. Expect slow, anatomy-informed exercises aimed at pain relief, posture support, and everyday stress reduction.
Therapeutic movement session focused on releasing neck and shoulder tension through guided mobility and self-care techniques. Expect slow, anatomy-informed exercises aimed at pain relief, posture support, and everyday stress reduction.
Therapeutic movement session focused on releasing neck and shoulder tension through guided mobility and self-care techniques. Expect slow, anatomy-informed exercises aimed at pain relief, posture support, and everyday stress reduction.
Men focused yoga session in a temporary Candler pop up space, with the address shared by message. Come as you are in shorts or leggings, tank tee, or shirtless, and practice alongside an all levels group.
Men focused yoga session in a temporary Candler pop up space, with the address shared by message. Come as you are in shorts or leggings, tank tee, or shirtless, and practice alongside an all levels group.
Men focused yoga session in a temporary Candler pop up space, with the address shared by message. Come as you are in shorts or leggings, tank tee, or shirtless, and practice alongside an all levels group.
Serene 75-minute medium-paced Vinyasa flow on an 800-square-foot deck overlooking horses and Western North Carolina mountains, with barn backup for inclement weather; accessible sequencing strengthens muscles and fascia while revitalizing energy.
Serene 75-minute medium-paced Vinyasa flow on an 800-square-foot deck overlooking horses and Western North Carolina mountains, with barn backup for inclement weather; accessible sequencing strengthens muscles and fascia while revitalizing energy.
Serene 75-minute medium-paced Vinyasa flow on an 800-square-foot deck overlooking horses and Western North Carolina mountains, with barn backup for inclement weather; accessible sequencing strengthens muscles and fascia while revitalizing energy.
Golden-hour mountaintop yoga blending gentle flow, guided breathwork, and short restorative meditation for a compact micro-retreat experience amid sweeping sunset views and an energetic vortex atmosphere ideal for grounding.
Golden-hour mountaintop yoga blending gentle flow, guided breathwork, and short restorative meditation for a compact micro-retreat experience amid sweeping sunset views and an energetic vortex atmosphere ideal for grounding.
Golden-hour mountaintop yoga blending gentle flow, guided breathwork, and short restorative meditation for a compact micro-retreat experience amid sweeping sunset views and an energetic vortex atmosphere ideal for grounding.
Gentle guided hike culminating in mountaintop yoga above the Blue Ridge, blending mindful movement, breathwork, and panoramic summit views to unplug, unwind, and reconnect—accessible for all levels.
Gentle guided hike culminating in mountaintop yoga above the Blue Ridge, blending mindful movement, breathwork, and panoramic summit views to unplug, unwind, and reconnect—accessible for all levels.
Gentle guided hike culminating in mountaintop yoga above the Blue Ridge, blending mindful movement, breathwork, and panoramic summit views to unplug, unwind, and reconnect—accessible for all levels.
Weekly virtual check-ins for creatives following a twelve week course, focusing on accountability, peer supported reflection, and sharing creative breakthroughs and challenges in an informal, all levels discussion group.
Weekly virtual check-ins for creatives following a twelve week course, focusing on accountability, peer supported reflection, and sharing creative breakthroughs and challenges in an informal, all levels discussion group.
Weekly virtual check-ins for creatives following a twelve week course, focusing on accountability, peer supported reflection, and sharing creative breakthroughs and challenges in an informal, all levels discussion group.
An outdoor yoga session on the Town Square Green with fresh-air movement and a relaxed, community feel. Ideal for all levels looking for a midday stretch and mindful reset in a public park setting.
An outdoor yoga session on the Town Square Green with fresh-air movement and a relaxed, community feel. Ideal for all levels looking for a midday stretch and mindful reset in a public park setting.
An outdoor yoga session on the Town Square Green with fresh-air movement and a relaxed, community feel. Ideal for all levels looking for a midday stretch and mindful reset in a public park setting.
Targeted movement therapy focused on opening tight hips and lengthening hamstrings through mobility drills, deep stretching, and breath-led release. Expect functional alignment cues aimed at easing low-back tension and improving range of motion.
Targeted movement therapy focused on opening tight hips and lengthening hamstrings through mobility drills, deep stretching, and breath-led release. Expect functional alignment cues aimed at easing low-back tension and improving range of motion.
Targeted movement therapy focused on opening tight hips and lengthening hamstrings through mobility drills, deep stretching, and breath-led release. Expect functional alignment cues aimed at easing low-back tension and improving range of motion.
Lighthearted yoga flow outdoors while friendly, playful goats wander through the group, nudging mats and sparking plenty of laughter. A casual, beginner friendly wellness experience on a farm like setting in Candler.
Lighthearted yoga flow outdoors while friendly, playful goats wander through the group, nudging mats and sparking plenty of laughter. A casual, beginner friendly wellness experience on a farm like setting in Candler.
Lighthearted yoga flow outdoors while friendly, playful goats wander through the group, nudging mats and sparking plenty of laughter. A casual, beginner friendly wellness experience on a farm like setting in Candler.