Chair Yoga at the Library
Gentle chair based hatha yoga uses seated and standing poses with a chair prop to build flexibility and strength while calming mind and body. A weekday morning library session geared toward accessible, low impact movement.
Similar Events
An evening yoga practice centered on whole-body alignment, breathwork, and gentle strengthening to support long-term health. Held in a quiet Black Mountain studio atmosphere geared toward stress relief and sustainable movement.
An evening yoga practice centered on whole-body alignment, breathwork, and gentle strengthening to support long-term health. Held in a quiet Black Mountain studio atmosphere geared toward stress relief and sustainable movement.
An evening yoga practice centered on whole-body alignment, breathwork, and gentle strengthening to support long-term health. Held in a quiet Black Mountain studio atmosphere geared toward stress relief and sustainable movement.
Core-focused Pilates sequences aimed at strengthening muscles and easing back pain, hosted in a welcoming public library setting. Attend in person or online with registration available for livestream access and class recordings.
Core-focused Pilates sequences aimed at strengthening muscles and easing back pain, hosted in a welcoming public library setting. Attend in person or online with registration available for livestream access and class recordings.
Core-focused Pilates sequences aimed at strengthening muscles and easing back pain, hosted in a welcoming public library setting. Attend in person or online with registration available for livestream access and class recordings.
Mindful yoga flows inside a downtown art museum, pairing breath-led movement with visual inspiration from surrounding works. A calm, reflective session blending body awareness, creativity, and restorative energy.
Mindful yoga flows inside a downtown art museum, pairing breath-led movement with visual inspiration from surrounding works. A calm, reflective session blending body awareness, creativity, and restorative energy.
Mindful yoga flows inside a downtown art museum, pairing breath-led movement with visual inspiration from surrounding works. A calm, reflective session blending body awareness, creativity, and restorative energy.
Gentle outdoor yoga beneath shady trees pairs slow stretching and breathwork with grounding live didgeridoo tones and sound healing. Restorative, most bodies welcome, with an unhurried vibe for releasing tension and reconnecting.
Gentle outdoor yoga beneath shady trees pairs slow stretching and breathwork with grounding live didgeridoo tones and sound healing. Restorative, most bodies welcome, with an unhurried vibe for releasing tension and reconnecting.
Gentle outdoor yoga beneath shady trees pairs slow stretching and breathwork with grounding live didgeridoo tones and sound healing. Restorative, most bodies welcome, with an unhurried vibe for releasing tension and reconnecting.
Saturday morning outdoor yoga on the Town Square Green, blending gentle breathwork and energizing flows across multiple styles. YMCA instructors lead an all-levels session designed to calm the mind, reset the body, and start the weekend centered.
Saturday morning outdoor yoga on the Town Square Green, blending gentle breathwork and energizing flows across multiple styles. YMCA instructors lead an all-levels session designed to calm the mind, reset the body, and start the weekend centered.
Saturday morning outdoor yoga on the Town Square Green, blending gentle breathwork and energizing flows across multiple styles. YMCA instructors lead an all-levels session designed to calm the mind, reset the body, and start the weekend centered.
Slow, calming yoga sequences paired with deep breathing and plenty of rest to release tension and reconnect with the body. A gentle, beginner friendly class designed for ease, balance, and nervous system downshifting.
Slow, calming yoga sequences paired with deep breathing and plenty of rest to release tension and reconnect with the body. A gentle, beginner friendly class designed for ease, balance, and nervous system downshifting.
Slow, calming yoga sequences paired with deep breathing and plenty of rest to release tension and reconnect with the body. A gentle, beginner friendly class designed for ease, balance, and nervous system downshifting.
All-levels outdoor yoga on the Town Square Green lawn, blending movement and breathwork in the open air. A laid-back summer community practice with plenty of space for mats and post-class mingling.
All-levels outdoor yoga on the Town Square Green lawn, blending movement and breathwork in the open air. A laid-back summer community practice with plenty of space for mats and post-class mingling.
All-levels outdoor yoga on the Town Square Green lawn, blending movement and breathwork in the open air. A laid-back summer community practice with plenty of space for mats and post-class mingling.
An outdoor yoga session set on Bearwallow Mountain, pairing mindful movement and breathwork with sweeping ridge views and open-sky quiet. Great for all levels seeking a refreshing midday reset in nature near Hendersonville.
An outdoor yoga session set on Bearwallow Mountain, pairing mindful movement and breathwork with sweeping ridge views and open-sky quiet. Great for all levels seeking a refreshing midday reset in nature near Hendersonville.
An outdoor yoga session set on Bearwallow Mountain, pairing mindful movement and breathwork with sweeping ridge views and open-sky quiet. Great for all levels seeking a refreshing midday reset in nature near Hendersonville.
Beginner friendly morning yoga flows by Beaver Lake, pairing gentle movement and breathwork with an intention setting start to the day in a calm lakefront setting. Donation based and also available online via Zoom for remote practice.
Beginner friendly morning yoga flows by Beaver Lake, pairing gentle movement and breathwork with an intention setting start to the day in a calm lakefront setting. Donation based and also available online via Zoom for remote practice.
Beginner friendly morning yoga flows by Beaver Lake, pairing gentle movement and breathwork with an intention setting start to the day in a calm lakefront setting. Donation based and also available online via Zoom for remote practice.
Sunset yoga in a leafy neighborhood park blends breath synchronized movement with an elemental theme of earth grounding, wild air, flowing water, and inner fire. A weekly Monday evening practice geared toward healing, presence, and connection with nature.
Sunset yoga in a leafy neighborhood park blends breath synchronized movement with an elemental theme of earth grounding, wild air, flowing water, and inner fire. A weekly Monday evening practice geared toward healing, presence, and connection with nature.
Sunset yoga in a leafy neighborhood park blends breath synchronized movement with an elemental theme of earth grounding, wild air, flowing water, and inner fire. A weekly Monday evening practice geared toward healing, presence, and connection with nature.
Mountaintop yoga flow paired with breathwork and quiet nature time along the Blue Ridge Parkway in Black Mountain. A short micro retreat vibe with fresh air, expansive vistas, and grounding movement for all levels.
Mountaintop yoga flow paired with breathwork and quiet nature time along the Blue Ridge Parkway in Black Mountain. A short micro retreat vibe with fresh air, expansive vistas, and grounding movement for all levels.
Mountaintop yoga flow paired with breathwork and quiet nature time along the Blue Ridge Parkway in Black Mountain. A short micro retreat vibe with fresh air, expansive vistas, and grounding movement for all levels.
Slow, joint-friendly flow transitions into a restorative sound bath with resonant singing bowls and grounding tones. A calming late-evening reset focused on breath, nervous-system downshifting, and deep relaxation in a cozy yoga studio setting.
Slow, joint-friendly flow transitions into a restorative sound bath with resonant singing bowls and grounding tones. A calming late-evening reset focused on breath, nervous-system downshifting, and deep relaxation in a cozy yoga studio setting.
Slow, joint-friendly flow transitions into a restorative sound bath with resonant singing bowls and grounding tones. A calming late-evening reset focused on breath, nervous-system downshifting, and deep relaxation in a cozy yoga studio setting.
Men’s-only all-levels yoga practice in a temporary Candler pop-up space, with the address shared by message. Expect a relaxed, body-positive vibe where shorts, leggings, or going shirtless are welcome.
Men’s-only all-levels yoga practice in a temporary Candler pop-up space, with the address shared by message. Expect a relaxed, body-positive vibe where shorts, leggings, or going shirtless are welcome.
Men’s-only all-levels yoga practice in a temporary Candler pop-up space, with the address shared by message. Expect a relaxed, body-positive vibe where shorts, leggings, or going shirtless are welcome.
Storybook inspired kids yoga led by children’s instructor Brandon Hudson, followed by a themed craft activity with mats provided. Ages 4+ with limited spots and required registration for each session.
Storybook inspired kids yoga led by children’s instructor Brandon Hudson, followed by a themed craft activity with mats provided. Ages 4+ with limited spots and required registration for each session.
Storybook inspired kids yoga led by children’s instructor Brandon Hudson, followed by a themed craft activity with mats provided. Ages 4+ with limited spots and required registration for each session.
A donation-based community vinyasa flow class in a strength-and-yoga studio, with proceeds supporting Pisgah Legal Services. Expect an all-levels practice focused on movement, breath, and local community impact.
A donation-based community vinyasa flow class in a strength-and-yoga studio, with proceeds supporting Pisgah Legal Services. Expect an all-levels practice focused on movement, breath, and local community impact.
A donation-based community vinyasa flow class in a strength-and-yoga studio, with proceeds supporting Pisgah Legal Services. Expect an all-levels practice focused on movement, breath, and local community impact.
Deeply calming restorative yoga with bolsters and supportive props, holding gentle postures for extended stillness to unwind stress and support nervous system recovery. Soft Reiki energy healing layers in for relaxation, grounding, and deep rest.
Deeply calming restorative yoga with bolsters and supportive props, holding gentle postures for extended stillness to unwind stress and support nervous system recovery. Soft Reiki energy healing layers in for relaxation, grounding, and deep rest.
Deeply calming restorative yoga with bolsters and supportive props, holding gentle postures for extended stillness to unwind stress and support nervous system recovery. Soft Reiki energy healing layers in for relaxation, grounding, and deep rest.
Casual walking chat around Buncombe County Sports Park, trading recommendations and talking about favorite reads with no assigned title. Meet at the pavilion for a relaxed, monthly morning stroll and conversation.
Casual walking chat around Buncombe County Sports Park, trading recommendations and talking about favorite reads with no assigned title. Meet at the pavilion for a relaxed, monthly morning stroll and conversation.
Casual walking chat around Buncombe County Sports Park, trading recommendations and talking about favorite reads with no assigned title. Meet at the pavilion for a relaxed, monthly morning stroll and conversation.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
Kid-focused yoga sessions blend playful movement, breathing, and mindfulness with hands-on art projects. A summer camp style afternoon designed for creative expression, body awareness, and low pressure fun for elementary age kids.
Kid-focused yoga sessions blend playful movement, breathing, and mindfulness with hands-on art projects. A summer camp style afternoon designed for creative expression, body awareness, and low pressure fun for elementary age kids.
Kid-focused yoga sessions blend playful movement, breathing, and mindfulness with hands-on art projects. A summer camp style afternoon designed for creative expression, body awareness, and low pressure fun for elementary age kids.