
Common Threads in Uncommon Times
Silent contemplative gatherings blending guided sitting and interfaith conversation to learn and share spiritual practices in a quiet retreat setting; drop in friendly for beginners and small group community connection on Sunday mornings.
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Silent morning sits paired with reflective sharing on contemplative and interfaith spiritual practices; participants learn, exchange ideas, and nurture community in Quietude’s peaceful Black Mountain setting every Sunday.

Silent morning sits paired with reflective sharing on contemplative and interfaith spiritual practices; participants learn, exchange ideas, and nurture community in Quietude’s peaceful Black Mountain setting every Sunday.
Silent morning sits paired with reflective sharing on contemplative and interfaith spiritual practices; participants learn, exchange ideas, and nurture community in Quietude’s peaceful Black Mountain setting every Sunday.

Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.

Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.
Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.

Alternating silent sitting and mindful walking in a lay Buddhist sangha — 10:00–11:30 schedule includes two sit periods, a walking interval, and brief sharing; dana donations welcomed in a quiet mountain lodge setting.

Alternating silent sitting and mindful walking in a lay Buddhist sangha — 10:00–11:30 schedule includes two sit periods, a walking interval, and brief sharing; dana donations welcomed in a quiet mountain lodge setting.
Alternating silent sitting and mindful walking in a lay Buddhist sangha — 10:00–11:30 schedule includes two sit periods, a walking interval, and brief sharing; dana donations welcomed in a quiet mountain lodge setting.

Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.

Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.
Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.

Daily silent sits Monday–Friday in a quiet, shoe-free meditation hall, welcoming new and experienced practitioners; cushions provided and drop-in donation (dana) format supports the sangha.

Daily silent sits Monday–Friday in a quiet, shoe-free meditation hall, welcoming new and experienced practitioners; cushions provided and drop-in donation (dana) format supports the sangha.
Daily silent sits Monday–Friday in a quiet, shoe-free meditation hall, welcoming new and experienced practitioners; cushions provided and drop-in donation (dana) format supports the sangha.

Silent sit and guided practice in a small sangha; participants coordinate attendance by emailing mittameditation@gmail.com to specify days and times. In person sessions emphasize mindful posture and communal breathwork.

Silent sit and guided practice in a small sangha; participants coordinate attendance by emailing mittameditation@gmail.com to specify days and times. In person sessions emphasize mindful posture and communal breathwork.
Silent sit and guided practice in a small sangha; participants coordinate attendance by emailing mittameditation@gmail.com to specify days and times. In person sessions emphasize mindful posture and communal breathwork.

Quiet, guided meditation and restorative practices created for community healers—psychotherapists, social workers, bodyworkers, and spiritual teachers—to replenish physical, emotional, and spiritual resilience in a calm mountain lodge setting.

Quiet, guided meditation and restorative practices created for community healers—psychotherapists, social workers, bodyworkers, and spiritual teachers—to replenish physical, emotional, and spiritual resilience in a calm mountain lodge setting.
Quiet, guided meditation and restorative practices created for community healers—psychotherapists, social workers, bodyworkers, and spiritual teachers—to replenish physical, emotional, and spiritual resilience in a calm mountain lodge setting.

Guided silent sitting with interspersed walking meditation, welcoming all levels with no experience necessary; free, in-person drop-in sessions emphasizing breath awareness, posture, and community mindfulness practice.

Guided silent sitting with interspersed walking meditation, welcoming all levels with no experience necessary; free, in-person drop-in sessions emphasizing breath awareness, posture, and community mindfulness practice.
Guided silent sitting with interspersed walking meditation, welcoming all levels with no experience necessary; free, in-person drop-in sessions emphasizing breath awareness, posture, and community mindfulness practice.