
Community Drum Class with Larry McDowell
Communal hand-drumming workshop exploring foundational rhythms, call-and-response patterns, and group improvisation; approachable pace for beginners through experienced players, fostering rhythmic connection and embodied movement at The Well.
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Participatory hand drumming workshop focusing on rhythm fundamentals, call and response grooves, and group ensemble techniques, with a beginner friendly, community oriented vibe and guided exercises for all skill levels.

Participatory hand drumming workshop focusing on rhythm fundamentals, call and response grooves, and group ensemble techniques, with a beginner friendly, community oriented vibe and guided exercises for all skill levels.
Participatory hand drumming workshop focusing on rhythm fundamentals, call and response grooves, and group ensemble techniques, with a beginner friendly, community oriented vibe and guided exercises for all skill levels.

Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.

Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Hands-on frame drum instruction with pulse-based exercises that build coordination, body awareness, and confident rhythm-making. Designed for beginners and returning players seeking a supportive women-centered practice space.
Hands-on frame drum instruction with pulse-based exercises that build coordination, body awareness, and confident rhythm-making. Designed for beginners and returning players seeking a supportive women-centered practice space.
Hands-on frame drum instruction with pulse-based exercises that build coordination, body awareness, and confident rhythm-making. Designed for beginners and returning players seeking a supportive women-centered practice space.

Hands-on West African drumming workshop centered on djembe and dununs, exploring how foundational patterns connect into teachable progressions. Bring your own drums for an all-levels, participatory rhythm-building session in an in-person classroom setting.

Hands-on West African drumming workshop centered on djembe and dununs, exploring how foundational patterns connect into teachable progressions. Bring your own drums for an all-levels, participatory rhythm-building session in an in-person classroom setting.
Hands-on West African drumming workshop centered on djembe and dununs, exploring how foundational patterns connect into teachable progressions. Bring your own drums for an all-levels, participatory rhythm-building session in an in-person classroom setting.

Communal bhakti chanting and call and response devotional songs in a warm, candlelit circle, inviting beginners and seasoned singers to harmonize simple mantras, breathe together, and deepen presence through shared voice and ritual.

Communal bhakti chanting and call and response devotional songs in a warm, candlelit circle, inviting beginners and seasoned singers to harmonize simple mantras, breathe together, and deepen presence through shared voice and ritual.
Communal bhakti chanting and call and response devotional songs in a warm, candlelit circle, inviting beginners and seasoned singers to harmonize simple mantras, breathe together, and deepen presence through shared voice and ritual.

Hands-on rhythm lesson centered on djembes and basic hand-drum techniques in a guided, beginner-friendly session. A small group builds foundational timing and grooves, then plays a couple songs together; bring your own percussion or reserve a library drum.

Hands-on rhythm lesson centered on djembes and basic hand-drum techniques in a guided, beginner-friendly session. A small group builds foundational timing and grooves, then plays a couple songs together; bring your own percussion or reserve a library drum.
Hands-on rhythm lesson centered on djembes and basic hand-drum techniques in a guided, beginner-friendly session. A small group builds foundational timing and grooves, then plays a couple songs together; bring your own percussion or reserve a library drum.

Communal evening drum circle at Pritchard Park, where neighborhood participants trade beats and shared percussion rhythms every Friday; informal, participatory atmosphere welcoming players and listeners for a public outdoor gathering.

Communal evening drum circle at Pritchard Park, where neighborhood participants trade beats and shared percussion rhythms every Friday; informal, participatory atmosphere welcoming players and listeners for a public outdoor gathering.
Communal evening drum circle at Pritchard Park, where neighborhood participants trade beats and shared percussion rhythms every Friday; informal, participatory atmosphere welcoming players and listeners for a public outdoor gathering.

Spanish language playtime blended with lively singalongs, movement, and kid friendly instruments for babies through preschoolers. A caregiver friendly morning gathering that builds bilingual vocabulary through music, rhythm, and repetition.

Spanish language playtime blended with lively singalongs, movement, and kid friendly instruments for babies through preschoolers. A caregiver friendly morning gathering that builds bilingual vocabulary through music, rhythm, and repetition.
Spanish language playtime blended with lively singalongs, movement, and kid friendly instruments for babies through preschoolers. A caregiver friendly morning gathering that builds bilingual vocabulary through music, rhythm, and repetition.
Live drumming guides a shamanic journey practice designed to shift brainwave states and support inner exploration. A community circle weaves in seasonal rites and reflection to help integrate personal transformation.
Live drumming guides a shamanic journey practice designed to shift brainwave states and support inner exploration. A community circle weaves in seasonal rites and reflection to help integrate personal transformation.
Live drumming guides a shamanic journey practice designed to shift brainwave states and support inner exploration. A community circle weaves in seasonal rites and reflection to help integrate personal transformation.

Sing along to French vocabulary themes through movement, pretend play, and well known cultural children’s songs. Theater games and puppetry led by professional performer educators create a playful caregiver and toddler learning environment ages 0–5.

Sing along to French vocabulary themes through movement, pretend play, and well known cultural children’s songs. Theater games and puppetry led by professional performer educators create a playful caregiver and toddler learning environment ages 0–5.
Sing along to French vocabulary themes through movement, pretend play, and well known cultural children’s songs. Theater games and puppetry led by professional performer educators create a playful caregiver and toddler learning environment ages 0–5.
An intimate angel circle centered on connecting with your “Spirit Team” and higher realm guidance through guided meditation and intuitive practices. Expect reflective group energy work, supportive sharing, and out of the box spiritual insight.
An intimate angel circle centered on connecting with your “Spirit Team” and higher realm guidance through guided meditation and intuitive practices. Expect reflective group energy work, supportive sharing, and out of the box spiritual insight.
An intimate angel circle centered on connecting with your “Spirit Team” and higher realm guidance through guided meditation and intuitive practices. Expect reflective group energy work, supportive sharing, and out of the box spiritual insight.

Open-air drum circle where hand drums, shakers, and improvised rhythms build into a communal groove in the heart of downtown. Drop in to play or listen, with a spontaneous, danceable, all-levels vibe in a public park.

Open-air drum circle where hand drums, shakers, and improvised rhythms build into a communal groove in the heart of downtown. Drop in to play or listen, with a spontaneous, danceable, all-levels vibe in a public park.
Open-air drum circle where hand drums, shakers, and improvised rhythms build into a communal groove in the heart of downtown. Drop in to play or listen, with a spontaneous, danceable, all-levels vibe in a public park.

Hands on exercises and paired practice readings cultivate mediumship and intuitive skills in a safe, supportive circle; biweekly Tuesday sessions include skill drills, readings, and group discussion for all experience levels.

Hands on exercises and paired practice readings cultivate mediumship and intuitive skills in a safe, supportive circle; biweekly Tuesday sessions include skill drills, readings, and group discussion for all experience levels.
Hands on exercises and paired practice readings cultivate mediumship and intuitive skills in a safe, supportive circle; biweekly Tuesday sessions include skill drills, readings, and group discussion for all experience levels.

Deep, guided transformational breathwork for men focusing on somatic healing of shame, grief, and shadow material in a supportive mens circle, cultivating emotional release, vulnerability, and communal belonging.

Deep, guided transformational breathwork for men focusing on somatic healing of shame, grief, and shadow material in a supportive mens circle, cultivating emotional release, vulnerability, and communal belonging.
Deep, guided transformational breathwork for men focusing on somatic healing of shame, grief, and shadow material in a supportive mens circle, cultivating emotional release, vulnerability, and communal belonging.

Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.

Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.

Hands-on a cappella vocal workshop centered on men’s harmony singing, with guided practice in breath control, blending, and basic performance technique. Expect supportive group singing, fun repertoire, and practical tips for confident harmonizing.

Hands-on a cappella vocal workshop centered on men’s harmony singing, with guided practice in breath control, blending, and basic performance technique. Expect supportive group singing, fun repertoire, and practical tips for confident harmonizing.
Hands-on a cappella vocal workshop centered on men’s harmony singing, with guided practice in breath control, blending, and basic performance technique. Expect supportive group singing, fun repertoire, and practical tips for confident harmonizing.

A free virtual, judgement free listening circle centered on trauma informed community healing in the years following Helene. Gather online to reset, reflect together, and build connection through shared listening.

A free virtual, judgement free listening circle centered on trauma informed community healing in the years following Helene. Gather online to reset, reflect together, and build connection through shared listening.
A free virtual, judgement free listening circle centered on trauma informed community healing in the years following Helene. Gather online to reset, reflect together, and build connection through shared listening.

A participatory circle jam of traditional Appalachian old-time tunes with fiddles, banjos, and guitars—play along or settle in as a listener. Laid-back late-night community vibes in a brewery taproom setting.

A participatory circle jam of traditional Appalachian old-time tunes with fiddles, banjos, and guitars—play along or settle in as a listener. Laid-back late-night community vibes in a brewery taproom setting.
A participatory circle jam of traditional Appalachian old-time tunes with fiddles, banjos, and guitars—play along or settle in as a listener. Laid-back late-night community vibes in a brewery taproom setting.

Playful improv games blend with quiet mindfulness practice, drawing on presence, listening, and embodied awareness. A reflective late-evening session that balances laughter, connection, and inner stillness.

Playful improv games blend with quiet mindfulness practice, drawing on presence, listening, and embodied awareness. A reflective late-evening session that balances laughter, connection, and inner stillness.
Playful improv games blend with quiet mindfulness practice, drawing on presence, listening, and embodied awareness. A reflective late-evening session that balances laughter, connection, and inner stillness.

Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation and nervous system reset. Ancient vibrational practices blend with modern well being to calm the mind and rejuvenate the spirit.

Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation and nervous system reset. Ancient vibrational practices blend with modern well being to calm the mind and rejuvenate the spirit.
Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation and nervous system reset. Ancient vibrational practices blend with modern well being to calm the mind and rejuvenate the spirit.