
Community Drum Class with Larry McDowell
Hands on community drum class led by Larry McDowell focusing on hand percussion technique, call and response grooves, and group rhythm building at The Well; beginner friendly, participatory workshop fostering connection and communal pulse.
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Participatory hand drumming workshop focusing on rhythm fundamentals, call and response grooves, and group ensemble techniques, with a beginner friendly, community oriented vibe and guided exercises for all skill levels.

Participatory hand drumming workshop focusing on rhythm fundamentals, call and response grooves, and group ensemble techniques, with a beginner friendly, community oriented vibe and guided exercises for all skill levels.
Participatory hand drumming workshop focusing on rhythm fundamentals, call and response grooves, and group ensemble techniques, with a beginner friendly, community oriented vibe and guided exercises for all skill levels.

Hands-on hand drumming class led by longtime Asheville percussion teacher Larry McDowell, centered on rhythm, listening, and group groove. Free community gathering with optional donations to support ongoing weekly sessions.

Hands-on hand drumming class led by longtime Asheville percussion teacher Larry McDowell, centered on rhythm, listening, and group groove. Free community gathering with optional donations to support ongoing weekly sessions.
Hands-on hand drumming class led by longtime Asheville percussion teacher Larry McDowell, centered on rhythm, listening, and group groove. Free community gathering with optional donations to support ongoing weekly sessions.

Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.

Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Hands-on frame drum practice explores foundational strokes, rhythm patterns, and embodied timing in a supportive women-centered circle. Built for true beginners while offering deeper rhythmic challenges for returning players.
Hands-on frame drum practice explores foundational strokes, rhythm patterns, and embodied timing in a supportive women-centered circle. Built for true beginners while offering deeper rhythmic challenges for returning players.
Hands-on frame drum practice explores foundational strokes, rhythm patterns, and embodied timing in a supportive women-centered circle. Built for true beginners while offering deeper rhythmic challenges for returning players.

Heart-centered call and response kirtan with devotional chanting, harmonium, and acoustic guitar in a welcoming community song circle emphasizing breath, mantra, and communal singing for beginners and experienced vocalists.

Heart-centered call and response kirtan with devotional chanting, harmonium, and acoustic guitar in a welcoming community song circle emphasizing breath, mantra, and communal singing for beginners and experienced vocalists.
Heart-centered call and response kirtan with devotional chanting, harmonium, and acoustic guitar in a welcoming community song circle emphasizing breath, mantra, and communal singing for beginners and experienced vocalists.

Hands-on rhythm lesson centered on djembes and basic hand-drum techniques in a guided, beginner-friendly session. A small group builds foundational timing and grooves, then plays a couple songs together; bring your own percussion or reserve a library drum.

Hands-on rhythm lesson centered on djembes and basic hand-drum techniques in a guided, beginner-friendly session. A small group builds foundational timing and grooves, then plays a couple songs together; bring your own percussion or reserve a library drum.
Hands-on rhythm lesson centered on djembes and basic hand-drum techniques in a guided, beginner-friendly session. A small group builds foundational timing and grooves, then plays a couple songs together; bring your own percussion or reserve a library drum.

Communal evening drum circle at Pritchard Park, where neighborhood participants trade beats and shared percussion rhythms every Friday; informal, participatory atmosphere welcoming players and listeners for a public outdoor gathering.

Communal evening drum circle at Pritchard Park, where neighborhood participants trade beats and shared percussion rhythms every Friday; informal, participatory atmosphere welcoming players and listeners for a public outdoor gathering.
Communal evening drum circle at Pritchard Park, where neighborhood participants trade beats and shared percussion rhythms every Friday; informal, participatory atmosphere welcoming players and listeners for a public outdoor gathering.

Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.

Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.

Sing along to French vocabulary themes through movement, pretend play, and well known cultural children’s songs. Theater games and puppetry led by professional performer educators create a playful caregiver and toddler learning environment ages 0–5.

Sing along to French vocabulary themes through movement, pretend play, and well known cultural children’s songs. Theater games and puppetry led by professional performer educators create a playful caregiver and toddler learning environment ages 0–5.
Sing along to French vocabulary themes through movement, pretend play, and well known cultural children’s songs. Theater games and puppetry led by professional performer educators create a playful caregiver and toddler learning environment ages 0–5.

Bilingual Spanish and English singalongs blend simple vocabulary games with upbeat kid-friendly rhythms for ages 0–5. A parent-child morning program that builds language confidence through movement, call-and-response, and musical play.

Bilingual Spanish and English singalongs blend simple vocabulary games with upbeat kid-friendly rhythms for ages 0–5. A parent-child morning program that builds language confidence through movement, call-and-response, and musical play.
Bilingual Spanish and English singalongs blend simple vocabulary games with upbeat kid-friendly rhythms for ages 0–5. A parent-child morning program that builds language confidence through movement, call-and-response, and musical play.
An intimate angel circle centered on connecting with your “Spirit Team” and higher realm guidance through guided meditation and intuitive practices. Expect reflective group energy work, supportive sharing, and out of the box spiritual insight.
An intimate angel circle centered on connecting with your “Spirit Team” and higher realm guidance through guided meditation and intuitive practices. Expect reflective group energy work, supportive sharing, and out of the box spiritual insight.
An intimate angel circle centered on connecting with your “Spirit Team” and higher realm guidance through guided meditation and intuitive practices. Expect reflective group energy work, supportive sharing, and out of the box spiritual insight.
Live drumming guides a shamanic journey practice designed to shift brainwave states and support inner exploration. A community circle weaves in seasonal rites and reflection to help integrate personal transformation.
Live drumming guides a shamanic journey practice designed to shift brainwave states and support inner exploration. A community circle weaves in seasonal rites and reflection to help integrate personal transformation.
Live drumming guides a shamanic journey practice designed to shift brainwave states and support inner exploration. A community circle weaves in seasonal rites and reflection to help integrate personal transformation.

Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.

Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.

Deep, guided transformational breathwork for men focusing on somatic healing of shame, grief, and shadow material in a supportive mens circle, cultivating emotional release, vulnerability, and communal belonging.

Deep, guided transformational breathwork for men focusing on somatic healing of shame, grief, and shadow material in a supportive mens circle, cultivating emotional release, vulnerability, and communal belonging.
Deep, guided transformational breathwork for men focusing on somatic healing of shame, grief, and shadow material in a supportive mens circle, cultivating emotional release, vulnerability, and communal belonging.

Open-air drum circle where hand drums, shakers, and improvised rhythms build into a communal groove in the heart of downtown. Drop in to play or listen, with a spontaneous, danceable, all-levels vibe in a public park.

Open-air drum circle where hand drums, shakers, and improvised rhythms build into a communal groove in the heart of downtown. Drop in to play or listen, with a spontaneous, danceable, all-levels vibe in a public park.
Open-air drum circle where hand drums, shakers, and improvised rhythms build into a communal groove in the heart of downtown. Drop in to play or listen, with a spontaneous, danceable, all-levels vibe in a public park.

An introductory talk and guided exploration of ancestral lineage healing, with practices to connect to well ancestors and build a healthy, reciprocal relationship. Led by certified practitioner Kitty Love in an intimate small-group setting (minimum 5 RSVPs).

An introductory talk and guided exploration of ancestral lineage healing, with practices to connect to well ancestors and build a healthy, reciprocal relationship. Led by certified practitioner Kitty Love in an intimate small-group setting (minimum 5 RSVPs).
An introductory talk and guided exploration of ancestral lineage healing, with practices to connect to well ancestors and build a healthy, reciprocal relationship. Led by certified practitioner Kitty Love in an intimate small-group setting (minimum 5 RSVPs).

Hands-on a cappella vocal workshop centered on men’s harmony singing, with guided practice in breath control, blending, and basic performance technique. Expect supportive group singing, fun repertoire, and practical tips for confident harmonizing.

Hands-on a cappella vocal workshop centered on men’s harmony singing, with guided practice in breath control, blending, and basic performance technique. Expect supportive group singing, fun repertoire, and practical tips for confident harmonizing.
Hands-on a cappella vocal workshop centered on men’s harmony singing, with guided practice in breath control, blending, and basic performance technique. Expect supportive group singing, fun repertoire, and practical tips for confident harmonizing.

A free virtual, judgement free listening circle centered on trauma informed community healing in the years following Helene. Gather online to reset, reflect together, and build connection through shared listening.

A free virtual, judgement free listening circle centered on trauma informed community healing in the years following Helene. Gather online to reset, reflect together, and build connection through shared listening.
A free virtual, judgement free listening circle centered on trauma informed community healing in the years following Helene. Gather online to reset, reflect together, and build connection through shared listening.

Safe, supportive practice circle for developing mediumship and intuitive skills through guided exercises, paired practice readings, and group discussions about spirit work; suitable for beginners through experienced practitioners and held twice monthly on Tuesday evenings.

Safe, supportive practice circle for developing mediumship and intuitive skills through guided exercises, paired practice readings, and group discussions about spirit work; suitable for beginners through experienced practitioners and held twice monthly on Tuesday evenings.
Safe, supportive practice circle for developing mediumship and intuitive skills through guided exercises, paired practice readings, and group discussions about spirit work; suitable for beginners through experienced practitioners and held twice monthly on Tuesday evenings.

Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.

Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.