
Community Listening Circle
Judgement-free virtual listening circle focused on trauma informed community healing and mutual support. Participants gather to reset, reflect, and practice intentional listening in a guided restorative space; free registration required.
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Gentle trauma-informed virtual listening circle for collective healing and reflective sharing, a free judgment-free space with guided prompts to reset, connect, and process community grief following Helene.

Gentle trauma-informed virtual listening circle for collective healing and reflective sharing, a free judgment-free space with guided prompts to reset, connect, and process community grief following Helene.
Gentle trauma-informed virtual listening circle for collective healing and reflective sharing, a free judgment-free space with guided prompts to reset, connect, and process community grief following Helene.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.

Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.

Gentle peer-led online gatherings providing confidential emotional support, resource-sharing, and mutual validation for LGBTQ+ community members, hosted by Rise Above Community in a calm, affirming virtual space for connection and coping.

Gentle peer-led online gatherings providing confidential emotional support, resource-sharing, and mutual validation for LGBTQ+ community members, hosted by Rise Above Community in a calm, affirming virtual space for connection and coping.
Gentle peer-led online gatherings providing confidential emotional support, resource-sharing, and mutual validation for LGBTQ+ community members, hosted by Rise Above Community in a calm, affirming virtual space for connection and coping.

Facilitated men's circle cultivating social health through guided sharing, compassionate listening, and practice in giving and receiving authentic support within an intimate, intentional community setting.

Facilitated men's circle cultivating social health through guided sharing, compassionate listening, and practice in giving and receiving authentic support within an intimate, intentional community setting.
Facilitated men's circle cultivating social health through guided sharing, compassionate listening, and practice in giving and receiving authentic support within an intimate, intentional community setting.

Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.

Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.
Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.

Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.

Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Quiet, supportive circle for women navigating life’s in-between moments, focusing on slowing down, heartfelt sharing, and mutual encouragement. Small in-person gatherings foster connection, reflection, and practical emotional support.
Quiet, supportive circle for women navigating life’s in-between moments, focusing on slowing down, heartfelt sharing, and mutual encouragement. Small in-person gatherings foster connection, reflection, and practical emotional support.
Quiet, supportive circle for women navigating life’s in-between moments, focusing on slowing down, heartfelt sharing, and mutual encouragement. Small in-person gatherings foster connection, reflection, and practical emotional support.
Guided creative writing sessions using reflective prompts, group sharing, and journaling exercises to support healing, boost confidence, and cultivate joy and gratitude in a gentle community circle.
Guided creative writing sessions using reflective prompts, group sharing, and journaling exercises to support healing, boost confidence, and cultivate joy and gratitude in a gentle community circle.
Guided creative writing sessions using reflective prompts, group sharing, and journaling exercises to support healing, boost confidence, and cultivate joy and gratitude in a gentle community circle.

Communal call and response devotional kirtan and song circle offering meditative, participatory chanting and inclusive group singing in a relaxed wellness space, welcoming all voices and beginners.

Communal call and response devotional kirtan and song circle offering meditative, participatory chanting and inclusive group singing in a relaxed wellness space, welcoming all voices and beginners.
Communal call and response devotional kirtan and song circle offering meditative, participatory chanting and inclusive group singing in a relaxed wellness space, welcoming all voices and beginners.

Short interactive online training teaching concise crisis response and peer support strategies for formal and informal community leaders to help others after trauma or loss, with practical role-play and resource-focused tools.

Short interactive online training teaching concise crisis response and peer support strategies for formal and informal community leaders to help others after trauma or loss, with practical role-play and resource-focused tools.
Short interactive online training teaching concise crisis response and peer support strategies for formal and informal community leaders to help others after trauma or loss, with practical role-play and resource-focused tools.

Intimate circle for women focusing on embodied practices, storytelling, and mutual support through gentle ritual and reflective sharing. Participants are invited to connect, witness, and reclaim creative feminine expression.

Intimate circle for women focusing on embodied practices, storytelling, and mutual support through gentle ritual and reflective sharing. Participants are invited to connect, witness, and reclaim creative feminine expression.
Intimate circle for women focusing on embodied practices, storytelling, and mutual support through gentle ritual and reflective sharing. Participants are invited to connect, witness, and reclaim creative feminine expression.

Peer-led recovery circle for nicotine cessation where attendees share experience, strength, and hope in a nonjudgmental evening meeting; newcomers welcome with any desire to quit or learn about stopping nicotine.

Peer-led recovery circle for nicotine cessation where attendees share experience, strength, and hope in a nonjudgmental evening meeting; newcomers welcome with any desire to quit or learn about stopping nicotine.
Peer-led recovery circle for nicotine cessation where attendees share experience, strength, and hope in a nonjudgmental evening meeting; newcomers welcome with any desire to quit or learn about stopping nicotine.

Practical, easy to use mental health strategies designed to boost daily mood and resilience in a free monthly online presentation. Participants receive short exercises, actionable self care tips, and guidance to create consistent better days.

Practical, easy to use mental health strategies designed to boost daily mood and resilience in a free monthly online presentation. Participants receive short exercises, actionable self care tips, and guidance to create consistent better days.
Practical, easy to use mental health strategies designed to boost daily mood and resilience in a free monthly online presentation. Participants receive short exercises, actionable self care tips, and guidance to create consistent better days.

Cozy Plant Bar circle exploring self devotion and the divine feminine through reflective conversation, gentle practices, and mutual support for women's wellness. Participants can expect intimate community building and practical tools for daily self care.

Cozy Plant Bar circle exploring self devotion and the divine feminine through reflective conversation, gentle practices, and mutual support for women's wellness. Participants can expect intimate community building and practical tools for daily self care.
Cozy Plant Bar circle exploring self devotion and the divine feminine through reflective conversation, gentle practices, and mutual support for women's wellness. Participants can expect intimate community building and practical tools for daily self care.

Facilitated circle for men emphasizing intentional sharing, peer support, and emotional healing through restorative practices and grounding exercises; quiet reflection and community-building guided by experienced, trauma-informed facilitators.

Facilitated circle for men emphasizing intentional sharing, peer support, and emotional healing through restorative practices and grounding exercises; quiet reflection and community-building guided by experienced, trauma-informed facilitators.
Facilitated circle for men emphasizing intentional sharing, peer support, and emotional healing through restorative practices and grounding exercises; quiet reflection and community-building guided by experienced, trauma-informed facilitators.

Peer led Dharma-based recovery circle drawing on traditional Buddhist teachings to support addiction healing and empowerment; participants engage in contemplative reflection, mutual sharing, and practical community-based recovery tools in a quiet setting.

Peer led Dharma-based recovery circle drawing on traditional Buddhist teachings to support addiction healing and empowerment; participants engage in contemplative reflection, mutual sharing, and practical community-based recovery tools in a quiet setting.
Peer led Dharma-based recovery circle drawing on traditional Buddhist teachings to support addiction healing and empowerment; participants engage in contemplative reflection, mutual sharing, and practical community-based recovery tools in a quiet setting.

Peer-led weekly gatherings for people living with depression and bipolar disorder in a welcoming church meeting room, providing a free, confidential space for mutual support, coping strategies, and resource referrals.

Peer-led weekly gatherings for people living with depression and bipolar disorder in a welcoming church meeting room, providing a free, confidential space for mutual support, coping strategies, and resource referrals.
Peer-led weekly gatherings for people living with depression and bipolar disorder in a welcoming church meeting room, providing a free, confidential space for mutual support, coping strategies, and resource referrals.
Evening heart-centered guided meditation on Zoom focusing on mindful awareness and compassionate presence, held Wednesdays 7:30–9:00 PM ET for practitioners of all levels, with optional community check-ins.
Evening heart-centered guided meditation on Zoom focusing on mindful awareness and compassionate presence, held Wednesdays 7:30–9:00 PM ET for practitioners of all levels, with optional community check-ins.
Evening heart-centered guided meditation on Zoom focusing on mindful awareness and compassionate presence, held Wednesdays 7:30–9:00 PM ET for practitioners of all levels, with optional community check-ins.

Quiet, stream of consciousness free writing exercises encourage healing and personal inquiry through timed nonjudgmental prompts and silent reflection in an intimate practice space, suitable for beginners seeking contemplative writing.

Quiet, stream of consciousness free writing exercises encourage healing and personal inquiry through timed nonjudgmental prompts and silent reflection in an intimate practice space, suitable for beginners seeking contemplative writing.
Quiet, stream of consciousness free writing exercises encourage healing and personal inquiry through timed nonjudgmental prompts and silent reflection in an intimate practice space, suitable for beginners seeking contemplative writing.