Conscious Discipline
Evidence-based training on the Conscious Discipline approach, with practical tools for supporting young children’s behavior, emotional regulation, and connection. Led by a certified facilitator for caregivers and early-childhood educators seeking usable classroom and home strategies.
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Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
Hands on playground safety training focused on spotting hazards, assessing equipment and surfacing, and creating safer outdoor play spaces. Geared toward childcare professionals and caregivers responsible for children’s outdoor learning environments.
Hands on playground safety training focused on spotting hazards, assessing equipment and surfacing, and creating safer outdoor play spaces. Geared toward childcare professionals and caregivers responsible for children’s outdoor learning environments.
Hands on playground safety training focused on spotting hazards, assessing equipment and surfacing, and creating safer outdoor play spaces. Geared toward childcare professionals and caregivers responsible for children’s outdoor learning environments.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Imaginative movement and story based play for preschoolers combining songs, prop driven storytelling, and playful dance games to develop gross motor skills, social imagination, and early literacy at Black Mountain Center for the Arts.
Imaginative movement and story based play for preschoolers combining songs, prop driven storytelling, and playful dance games to develop gross motor skills, social imagination, and early literacy at Black Mountain Center for the Arts.
Imaginative movement and story based play for preschoolers combining songs, prop driven storytelling, and playful dance games to develop gross motor skills, social imagination, and early literacy at Black Mountain Center for the Arts.
A free 30 minute evening online meditation space for moms, blending gentle guided practice with a supportive circle to build routine, self care, and calm. Expect shared reflections aimed at balance at home and in parenting.
A free 30 minute evening online meditation space for moms, blending gentle guided practice with a supportive circle to build routine, self care, and calm. Expect shared reflections aimed at balance at home and in parenting.
A free 30 minute evening online meditation space for moms, blending gentle guided practice with a supportive circle to build routine, self care, and calm. Expect shared reflections aimed at balance at home and in parenting.
Weeklong STEAM summer camp built around hands-on exploration of the natural world, chemistry activities, and introductory computer programming. Designed to support youth development and classroom success with age-range sessions including rising kindergarteners at a downtown science museum.
Weeklong STEAM summer camp built around hands-on exploration of the natural world, chemistry activities, and introductory computer programming. Designed to support youth development and classroom success with age-range sessions including rising kindergarteners at a downtown science museum.
Weeklong STEAM summer camp built around hands-on exploration of the natural world, chemistry activities, and introductory computer programming. Designed to support youth development and classroom success with age-range sessions including rising kindergarteners at a downtown science museum.
A four-session online workshop blending simple mindfulness practices with community interaction to spark everyday creative inspiration and strengthen your creative process. Weekly guided exploration includes nature-based mindfulness and routines you can carry into daily life.
A four-session online workshop blending simple mindfulness practices with community interaction to spark everyday creative inspiration and strengthen your creative process. Weekly guided exploration includes nature-based mindfulness and routines you can carry into daily life.
A four-session online workshop blending simple mindfulness practices with community interaction to spark everyday creative inspiration and strengthen your creative process. Weekly guided exploration includes nature-based mindfulness and routines you can carry into daily life.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Practical gardening class on cultivating culinary herbs in beds and containers, with guidance on harvesting, processing, and kitchen uses. Taught by the N.C. Cooperative Extension with a focus on common, easy to grow herb varieties.
Practical gardening class on cultivating culinary herbs in beds and containers, with guidance on harvesting, processing, and kitchen uses. Taught by the N.C. Cooperative Extension with a focus on common, easy to grow herb varieties.
Practical gardening class on cultivating culinary herbs in beds and containers, with guidance on harvesting, processing, and kitchen uses. Taught by the N.C. Cooperative Extension with a focus on common, easy to grow herb varieties.
A 200 hour yoga teacher training focused on foundational asana, anatomy, sequencing, and the art of cueing with confidence. Expect a supportive studio setting with practice teaching, philosophy, and tools for building an authentic voice.
A 200 hour yoga teacher training focused on foundational asana, anatomy, sequencing, and the art of cueing with confidence. Expect a supportive studio setting with practice teaching, philosophy, and tools for building an authentic voice.
A 200 hour yoga teacher training focused on foundational asana, anatomy, sequencing, and the art of cueing with confidence. Expect a supportive studio setting with practice teaching, philosophy, and tools for building an authentic voice.
Training session focused on the updated ITERS 3 scale, with practical guidance for evaluating and improving infant toddler classroom environments. Built for early childhood professionals seeking shared standards and quality improvement strategies.
Training session focused on the updated ITERS 3 scale, with practical guidance for evaluating and improving infant toddler classroom environments. Built for early childhood professionals seeking shared standards and quality improvement strategies.
Training session focused on the updated ITERS 3 scale, with practical guidance for evaluating and improving infant toddler classroom environments. Built for early childhood professionals seeking shared standards and quality improvement strategies.
A free three part weekly online webinar series that teaches the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed to build skills week to week while still working as stand alone classes led by an experienced facilitator.
A free three part weekly online webinar series that teaches the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed to build skills week to week while still working as stand alone classes led by an experienced facilitator.
A free three part weekly online webinar series that teaches the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed to build skills week to week while still working as stand alone classes led by an experienced facilitator.
Casual weekly meetup for expectant parents and caregivers of babies 0–18 months, centered on sharing pregnancy and early-parenthood experiences. Babies can wiggle and play with vinyl mats, simple instruments, and small toys while adults connect.
Casual weekly meetup for expectant parents and caregivers of babies 0–18 months, centered on sharing pregnancy and early-parenthood experiences. Babies can wiggle and play with vinyl mats, simple instruments, and small toys while adults connect.
Casual weekly meetup for expectant parents and caregivers of babies 0–18 months, centered on sharing pregnancy and early-parenthood experiences. Babies can wiggle and play with vinyl mats, simple instruments, and small toys while adults connect.
A weekly online restorative circle led by Black facilitators, centered on self care as self preservation and collective resilience. Designed specifically for Black or African American participants seeking grounding practices and community connection.
A weekly online restorative circle led by Black facilitators, centered on self care as self preservation and collective resilience. Designed specifically for Black or African American participants seeking grounding practices and community connection.
A weekly online restorative circle led by Black facilitators, centered on self care as self preservation and collective resilience. Designed specifically for Black or African American participants seeking grounding practices and community connection.
Afternoon story-driven art camp blending picture-book readings with hands-on painting and mixed media projects for young artists, fostering creative play and early literacy at Black Mountain Center for the Arts.
Afternoon story-driven art camp blending picture-book readings with hands-on painting and mixed media projects for young artists, fostering creative play and early literacy at Black Mountain Center for the Arts.
Afternoon story-driven art camp blending picture-book readings with hands-on painting and mixed media projects for young artists, fostering creative play and early literacy at Black Mountain Center for the Arts.
Evidence-based guidance on infant sleep standards, routines, and safety for newborns and young babies. Built for parents and caregivers to align a support team and leave with practical, confidence-building sleep strategies.
Evidence-based guidance on infant sleep standards, routines, and safety for newborns and young babies. Built for parents and caregivers to align a support team and leave with practical, confidence-building sleep strategies.
Evidence-based guidance on infant sleep standards, routines, and safety for newborns and young babies. Built for parents and caregivers to align a support team and leave with practical, confidence-building sleep strategies.
Casual Friday meetup for expectant parents and caregivers of babies 0–18 months to swap pregnancy and early-parenthood stories and build local connections. Vinyl mats, simple instruments, and small toys create a low-key, baby-friendly play space.
Casual Friday meetup for expectant parents and caregivers of babies 0–18 months to swap pregnancy and early-parenthood stories and build local connections. Vinyl mats, simple instruments, and small toys create a low-key, baby-friendly play space.
Casual Friday meetup for expectant parents and caregivers of babies 0–18 months to swap pregnancy and early-parenthood stories and build local connections. Vinyl mats, simple instruments, and small toys create a low-key, baby-friendly play space.
Casual Friday afternoon hangout for expectant parents and caregivers of babies 0–18 months to swap pregnancy and early parenthood stories and build community. Vinyl mats, simple instruments, and small toys create a low-key baby play space.
Casual Friday afternoon hangout for expectant parents and caregivers of babies 0–18 months to swap pregnancy and early parenthood stories and build community. Vinyl mats, simple instruments, and small toys create a low-key baby play space.
Casual Friday afternoon hangout for expectant parents and caregivers of babies 0–18 months to swap pregnancy and early parenthood stories and build community. Vinyl mats, simple instruments, and small toys create a low-key baby play space.