Copy of Come Sit With Us: An Evening of Meditation & Community
Gentle guided meditation and community circle to settle the mind, open the heart, and foster connection in an intimate studio setting. Donation based, all levels practice welcomes wandering attention and quiet reflection.
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Gentle heart-centered guided meditation on Zoom Wednesday evenings, 7:30–9:00 PM ET, combining silent sits and compassionate reflection to cultivate presence and emotional clarity in a welcoming, community supported online sangha.
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Quiet weekday morning silent sits for new and experienced practitioners, with cushions and optional seating provided; shoes-off practice and drop-in arrivals welcome. Sessions operate on a dana basis, donations appreciated.
Quiet weekday morning silent sits for new and experienced practitioners, with cushions and optional seating provided; shoes-off practice and drop-in arrivals welcome. Sessions operate on a dana basis, donations appreciated.
Quiet weekday morning silent sits for new and experienced practitioners, with cushions and optional seating provided; shoes-off practice and drop-in arrivals welcome. Sessions operate on a dana basis, donations appreciated.
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Gentle 30 minute guided meditation followed by a facilitated reading and discussion of a Buddhist text, with a short break; welcoming beginners and experienced practitioners in a community minded, drop in, free sangha.
Gentle 30 minute guided meditation followed by a facilitated reading and discussion of a Buddhist text, with a short break; welcoming beginners and experienced practitioners in a community minded, drop in, free sangha.
Gentle 30 minute guided meditation followed by a facilitated reading and discussion of a Buddhist text, with a short break; welcoming beginners and experienced practitioners in a community minded, drop in, free sangha.
Devotional call and response kirtan with acoustic accompaniment, inviting communal chanting and simple melodies for participants of all experience levels. Gentle, inclusive song circle focused on bhakti practice and shared vocal meditation.
Devotional call and response kirtan with acoustic accompaniment, inviting communal chanting and simple melodies for participants of all experience levels. Gentle, inclusive song circle focused on bhakti practice and shared vocal meditation.
Devotional call and response kirtan with acoustic accompaniment, inviting communal chanting and simple melodies for participants of all experience levels. Gentle, inclusive song circle focused on bhakti practice and shared vocal meditation.
Evening sangha gathering with a short 20 minute guided meditation followed by a dharma teaching and open group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; inclusive, donation free community space welcoming BIPOC.
Evening sangha gathering with a short 20 minute guided meditation followed by a dharma teaching and open group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; inclusive, donation free community space welcoming BIPOC.
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In person quiet group sitting emphasizing silent mindfulness and breath awareness, beginner friendly; participants should email mittameditation@gmail.com with days and times they plan to attend.
In person quiet group sitting emphasizing silent mindfulness and breath awareness, beginner friendly; participants should email mittameditation@gmail.com with days and times they plan to attend.
In person quiet group sitting emphasizing silent mindfulness and breath awareness, beginner friendly; participants should email mittameditation@gmail.com with days and times they plan to attend.