DATE THYSELF: Break The Cycle Of Toxic Relationships Asheville, NC
Explore cognitive and behavioral patterns that keep you in toxic relationships through trauma informed coaching, guided exercises, and reflective discussion with Dr. Tandy to build healthier attachment skills and break repeating cycles.
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Guided partner and small group exercises in authentic relating and conversation skills to ditch small talk, deepen emotional presence, and practice vulnerability; tailored for singles seeking meaningful romantic connections in a supportive workshop setting.
Guided partner and small group exercises in authentic relating and conversation skills to ditch small talk, deepen emotional presence, and practice vulnerability; tailored for singles seeking meaningful romantic connections in a supportive workshop setting.
Guided partner and small group exercises in authentic relating and conversation skills to ditch small talk, deepen emotional presence, and practice vulnerability; tailored for singles seeking meaningful romantic connections in a supportive workshop setting.
Transformational relationship coaching inspired by Calling In 'The One,' using guided re-storying exercises and partner and solo practices to shift dating narratives and invite conscious connection in a complimentary two-hour experiential workshop.
Transformational relationship coaching inspired by Calling In 'The One,' using guided re-storying exercises and partner and solo practices to shift dating narratives and invite conscious connection in a complimentary two-hour experiential workshop.
Transformational relationship coaching inspired by Calling In 'The One,' using guided re-storying exercises and partner and solo practices to shift dating narratives and invite conscious connection in a complimentary two-hour experiential workshop.
Guided tantra speed dating uses partnered breathwork, eye contact, and structured sharing to spark playful vulnerability and emotional intimacy. Recommended for singles seeking mindful, healing oriented connections in a small group setting.
Guided tantra speed dating uses partnered breathwork, eye contact, and structured sharing to spark playful vulnerability and emotional intimacy. Recommended for singles seeking mindful, healing oriented connections in a small group setting.
Guided tantra speed dating uses partnered breathwork, eye contact, and structured sharing to spark playful vulnerability and emotional intimacy. Recommended for singles seeking mindful, healing oriented connections in a small group setting.
Guided tantric-inspired speed-dating with structured chemistry games and short rounds to spark authentic connections in a cozy wellness-center setting on Valentine's night; designed for singles seeking intentional, embodied dating experiences.
Guided tantric-inspired speed-dating with structured chemistry games and short rounds to spark authentic connections in a cozy wellness-center setting on Valentine's night; designed for singles seeking intentional, embodied dating experiences.
Guided tantric-inspired speed-dating with structured chemistry games and short rounds to spark authentic connections in a cozy wellness-center setting on Valentine's night; designed for singles seeking intentional, embodied dating experiences.
Intimate two-hour transformational workshop using the Calling In "The One" method with guided embodiment exercises, partner and group processes, and mindset coaching to reframe love stories; donation-based.
Intimate two-hour transformational workshop using the Calling In "The One" method with guided embodiment exercises, partner and group processes, and mindset coaching to reframe love stories; donation-based.
Intimate two-hour transformational workshop using the Calling In "The One" method with guided embodiment exercises, partner and group processes, and mindset coaching to reframe love stories; donation-based.
Gentle facilitated circle practicing deep listening and candid emotional sharing with timed exercises and a strict no-advice rule to cultivate genuine human connection in a calm, supportive group setting.
Gentle facilitated circle practicing deep listening and candid emotional sharing with timed exercises and a strict no-advice rule to cultivate genuine human connection in a calm, supportive group setting.
Gentle facilitated circle practicing deep listening and candid emotional sharing with timed exercises and a strict no-advice rule to cultivate genuine human connection in a calm, supportive group setting.
Self-care sound healing at Asheville, NC featuring Whitley D. English, founder of WNC GEMS, who leads trauma-informed guided sound healing and holistic wellness practices. Designed for community members seeking trauma-informed self-care and empowerment.
Self-care sound healing at Asheville, NC featuring Whitley D. English, founder of WNC GEMS, who leads trauma-informed guided sound healing and holistic wellness practices. Designed for community members seeking trauma-informed self-care and empowerment.
Self-care sound healing at Asheville, NC featuring Whitley D. English, founder of WNC GEMS, who leads trauma-informed guided sound healing and holistic wellness practices. Designed for community members seeking trauma-informed self-care and empowerment.
Hands on workshop for men focused on confidence and respectful techniques to meet women online and offline, ask someone out, plan memorable first dates, manage pre date communication, and follow up effectively.
Hands on workshop for men focused on confidence and respectful techniques to meet women online and offline, ask someone out, plan memorable first dates, manage pre date communication, and follow up effectively.
Hands on workshop for men focused on confidence and respectful techniques to meet women online and offline, ask someone out, plan memorable first dates, manage pre date communication, and follow up effectively.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Deep, practical workshop unpacking your Venus sign—its sign, house placement, and aspects—to clarify how you relate to beauty, love, and relationships; bring your birth chart (birth time encouraged) for personalized readings.
Deep, practical workshop unpacking your Venus sign—its sign, house placement, and aspects—to clarify how you relate to beauty, love, and relationships; bring your birth chart (birth time encouraged) for personalized readings.
Deep, practical workshop unpacking your Venus sign—its sign, house placement, and aspects—to clarify how you relate to beauty, love, and relationships; bring your birth chart (birth time encouraged) for personalized readings.
Guided community circle of courageous conversations for racial healing and anti racism practice at a spiritual center, using facilitated listening, personal storytelling, and communal commitments to build trust across differences.
Guided community circle of courageous conversations for racial healing and anti racism practice at a spiritual center, using facilitated listening, personal storytelling, and communal commitments to build trust across differences.
Guided community circle of courageous conversations for racial healing and anti racism practice at a spiritual center, using facilitated listening, personal storytelling, and communal commitments to build trust across differences.
Slow paced mindful mixer for singles emphasizing present moment conversation and intentional connection in a grounded church setting; not speed dating, but a relaxed space for deeper friendships or potential sparks.
Slow paced mindful mixer for singles emphasizing present moment conversation and intentional connection in a grounded church setting; not speed dating, but a relaxed space for deeper friendships or potential sparks.
Slow paced mindful mixer for singles emphasizing present moment conversation and intentional connection in a grounded church setting; not speed dating, but a relaxed space for deeper friendships or potential sparks.
Three-hour, hands-on couples workshop teaching nurturing Thai massage sequences; practice giving and receiving on mats with blankets and bolsters provided to deepen intimacy and playful connection.
Three-hour, hands-on couples workshop teaching nurturing Thai massage sequences; practice giving and receiving on mats with blankets and bolsters provided to deepen intimacy and playful connection.
Three-hour, hands-on couples workshop teaching nurturing Thai massage sequences; practice giving and receiving on mats with blankets and bolsters provided to deepen intimacy and playful connection.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
Deep somatic sensory immersion to recalibrate the nervous system through guided grounding, breathwork, and mindful body awareness. Trauma-informed facilitators lead experiential practices to reconnect sensation and movement for stress regulation and present moment embodiment.
Deep somatic sensory immersion to recalibrate the nervous system through guided grounding, breathwork, and mindful body awareness. Trauma-informed facilitators lead experiential practices to reconnect sensation and movement for stress regulation and present moment embodiment.
Deep somatic sensory immersion to recalibrate the nervous system through guided grounding, breathwork, and mindful body awareness. Trauma-informed facilitators lead experiential practices to reconnect sensation and movement for stress regulation and present moment embodiment.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Guided evening of practical dating strategies, connection exercises, and candid conversation for men seeking long-term partners, led by relationship expert Dr. Deb Barnett in an intimate workshop setting.
Guided evening of practical dating strategies, connection exercises, and candid conversation for men seeking long-term partners, led by relationship expert Dr. Deb Barnett in an intimate workshop setting.
Guided evening of practical dating strategies, connection exercises, and candid conversation for men seeking long-term partners, led by relationship expert Dr. Deb Barnett in an intimate workshop setting.
Hands-on expressive art combined with structured deep-listening practice using sanitized or personal colored pencils and markers; participants engage in guided, no-advice conversations to cultivate authentic connection and stronger interpersonal listening skills.
Hands-on expressive art combined with structured deep-listening practice using sanitized or personal colored pencils and markers; participants engage in guided, no-advice conversations to cultivate authentic connection and stronger interpersonal listening skills.
Hands-on expressive art combined with structured deep-listening practice using sanitized or personal colored pencils and markers; participants engage in guided, no-advice conversations to cultivate authentic connection and stronger interpersonal listening skills.
Guided life coaching workshop for people navigating change, focused on building clarity and confidence through facilitated exercises, decision mapping tools, and group reflection to create a practical roadmap for next steps.
Guided life coaching workshop for people navigating change, focused on building clarity and confidence through facilitated exercises, decision mapping tools, and group reflection to create a practical roadmap for next steps.
Guided life coaching workshop for people navigating change, focused on building clarity and confidence through facilitated exercises, decision mapping tools, and group reflection to create a practical roadmap for next steps.
Guided, intimate group sessions practicing deep listening and authentic connection with time managed exercises led by a rotating seeker facilitator and volunteer Space Owl; participants agree to hold space and give no advice.
Guided, intimate group sessions practicing deep listening and authentic connection with time managed exercises led by a rotating seeker facilitator and volunteer Space Owl; participants agree to hold space and give no advice.
Guided, intimate group sessions practicing deep listening and authentic connection with time managed exercises led by a rotating seeker facilitator and volunteer Space Owl; participants agree to hold space and give no advice.