Free Community Drum Class with Larry McDowell
Hands-on group drumming led by Larry McDowell, focusing on rhythm basics and ensemble listening in a welcoming community space. A free, beginner-friendly class geared toward connection, coordination, and shared grooves.
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Hands-on community drumming lesson centered on rhythm, timing, and group groove in a welcoming, supportive setting. Expect accessible techniques, call-and-response patterns, and collaborative percussion for beginners through experienced players.
Hands-on community drumming lesson centered on rhythm, timing, and group groove in a welcoming, supportive setting. Expect accessible techniques, call-and-response patterns, and collaborative percussion for beginners through experienced players.
Hands-on community drumming lesson centered on rhythm, timing, and group groove in a welcoming, supportive setting. Expect accessible techniques, call-and-response patterns, and collaborative percussion for beginners through experienced players.
Hands-on hand drumming class led by longtime Asheville percussion teacher Larry McDowell, centered on rhythm, listening, and group groove. Free community gathering with optional donations to support ongoing weekly sessions.
Hands-on hand drumming class led by longtime Asheville percussion teacher Larry McDowell, centered on rhythm, listening, and group groove. Free community gathering with optional donations to support ongoing weekly sessions.
Hands-on hand drumming class led by longtime Asheville percussion teacher Larry McDowell, centered on rhythm, listening, and group groove. Free community gathering with optional donations to support ongoing weekly sessions.
Devotional kirtan chanting and communal song circle with call-and-response melodies in an intimate gathering space. A heart-centered late-night circle focused on shared voices, simple rhythms, and collective intention.
Devotional kirtan chanting and communal song circle with call-and-response melodies in an intimate gathering space. A heart-centered late-night circle focused on shared voices, simple rhythms, and collective intention.
Devotional kirtan chanting and communal song circle with call-and-response melodies in an intimate gathering space. A heart-centered late-night circle focused on shared voices, simple rhythms, and collective intention.
Hand-drum rhythms pulse through downtown as a loose, come-and-go drum circle forms in the open air. Sway, dance, or listen from the park edges while locals and visitors build a lively Friday-night groove.
Hand-drum rhythms pulse through downtown as a loose, come-and-go drum circle forms in the open air. Sway, dance, or listen from the park edges while locals and visitors build a lively Friday-night groove.
Hand-drum rhythms pulse through downtown as a loose, come-and-go drum circle forms in the open air. Sway, dance, or listen from the park edges while locals and visitors build a lively Friday-night groove.
Pulse-driven community drumming fills the downtown park as hand drums and percussion build into a loose, danceable groove. An after-work Friday-night gathering where anyone can sway, listen, or jump into the circle.
Pulse-driven community drumming fills the downtown park as hand drums and percussion build into a loose, danceable groove. An after-work Friday-night gathering where anyone can sway, listen, or jump into the circle.
Pulse-driven community drumming fills the downtown park as hand drums and percussion build into a loose, danceable groove. An after-work Friday-night gathering where anyone can sway, listen, or jump into the circle.
Gentle, facilitated storytelling practice focused on concise personal narratives and empathetic, acceptance-based listening. A reflective circle designed to build communication skills, deepen self-understanding, and restore connection through shared true stories.
Gentle, facilitated storytelling practice focused on concise personal narratives and empathetic, acceptance-based listening. A reflective circle designed to build communication skills, deepen self-understanding, and restore connection through shared true stories.
Gentle, facilitated storytelling practice focused on concise personal narratives and empathetic, acceptance-based listening. A reflective circle designed to build communication skills, deepen self-understanding, and restore connection through shared true stories.
A gentle, circle-style practice for telling personal stories with clarity and listening with acceptance and empathy. Builds practical communication skills for deeper self-understanding and more connected relationships in everyday life.
A gentle, circle-style practice for telling personal stories with clarity and listening with acceptance and empathy. Builds practical communication skills for deeper self-understanding and more connected relationships in everyday life.
A gentle, circle-style practice for telling personal stories with clarity and listening with acceptance and empathy. Builds practical communication skills for deeper self-understanding and more connected relationships in everyday life.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Immersive sound bath meditation led by Billy Zanski inside a drum and sound shop, using resonant tones to support deep relaxation and nervous system reset. Weekly Sunday morning session with advance reservation and a per-person fee.
Immersive sound bath meditation led by Billy Zanski inside a drum and sound shop, using resonant tones to support deep relaxation and nervous system reset. Weekly Sunday morning session with advance reservation and a per-person fee.
Immersive sound bath meditation led by Billy Zanski inside a drum and sound shop, using resonant tones to support deep relaxation and nervous system reset. Weekly Sunday morning session with advance reservation and a per-person fee.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
A Saturday-morning sound bath led by Billy Zanski uses resonant tones and sustained vibrations for a calming, body-centered reset. Reserve ahead for the 11am weekly session at a drum and sound shop; $30 per person.
A Saturday-morning sound bath led by Billy Zanski uses resonant tones and sustained vibrations for a calming, body-centered reset. Reserve ahead for the 11am weekly session at a drum and sound shop; $30 per person.
A Saturday-morning sound bath led by Billy Zanski uses resonant tones and sustained vibrations for a calming, body-centered reset. Reserve ahead for the 11am weekly session at a drum and sound shop; $30 per person.
Hands-on ukulele strumming practice demystifying patterns like chuck and shmute, with guided rhythm drills and technique breakdowns. Ideal for building steady groove and cleaner accompaniment in a casual, supportive workshop setting.
Hands-on ukulele strumming practice demystifying patterns like chuck and shmute, with guided rhythm drills and technique breakdowns. Ideal for building steady groove and cleaner accompaniment in a casual, supportive workshop setting.
Hands-on ukulele strumming practice demystifying patterns like chuck and shmute, with guided rhythm drills and technique breakdowns. Ideal for building steady groove and cleaner accompaniment in a casual, supportive workshop setting.
Guided shamatha practice blends quiet seated meditation with slow walking meditation in a calm, supportive dharma space. Beginner friendly and free, with in person attendance only for all levels.
Guided shamatha practice blends quiet seated meditation with slow walking meditation in a calm, supportive dharma space. Beginner friendly and free, with in person attendance only for all levels.
Guided shamatha practice blends quiet seated meditation with slow walking meditation in a calm, supportive dharma space. Beginner friendly and free, with in person attendance only for all levels.
An outdoor community drum circle fills the park with improvised hand-drum rhythms, shakers, and dancing as passersby gather around. Drop in to play, move, or listen in a casual, all-ages public setting.
An outdoor community drum circle fills the park with improvised hand-drum rhythms, shakers, and dancing as passersby gather around. Drop in to play, move, or listen in a casual, all-ages public setting.
An outdoor community drum circle fills the park with improvised hand-drum rhythms, shakers, and dancing as passersby gather around. Drop in to play, move, or listen in a casual, all-ages public setting.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Three hours of free country western line dancing and two stepping in a friendly, inclusive bar setting. Beginner friendly instruction and social dancing with no boots, partner, or prior experience required.
Three hours of free country western line dancing and two stepping in a friendly, inclusive bar setting. Beginner friendly instruction and social dancing with no boots, partner, or prior experience required.
Three hours of free country western line dancing and two stepping in a friendly, inclusive bar setting. Beginner friendly instruction and social dancing with no boots, partner, or prior experience required.