Fundamentals of Bellydance
Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.
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Gentle, beginner friendly bellydance class emphasizing internal movement, isolations, smooth travel, hip articulation and fluid arm flow; breathwork and mindful technique build fluidity, joyful expression, and foundational shimmying skills.
Gentle, beginner friendly bellydance class emphasizing internal movement, isolations, smooth travel, hip articulation and fluid arm flow; breathwork and mindful technique build fluidity, joyful expression, and foundational shimmying skills.
Gentle, beginner friendly bellydance class emphasizing internal movement, isolations, smooth travel, hip articulation and fluid arm flow; breathwork and mindful technique build fluidity, joyful expression, and foundational shimmying skills.
Precision-focused bellydance technique drills emphasize isolations, layered shimmies, and hip articulations for dancers of all levels in a supportive studio setting led by instructor Olivia Blahowsky.
Precision-focused bellydance technique drills emphasize isolations, layered shimmies, and hip articulations for dancers of all levels in a supportive studio setting led by instructor Olivia Blahowsky.
Precision-focused bellydance technique drills emphasize isolations, layered shimmies, and hip articulations for dancers of all levels in a supportive studio setting led by instructor Olivia Blahowsky.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Slow, exploratory Open Floor practice emphasizing somatic movement and body awareness across a committed six-week group, each session exploring a distinct theme to integrate movement insights into daily life.
Slow, exploratory Open Floor practice emphasizing somatic movement and body awareness across a committed six-week group, each session exploring a distinct theme to integrate movement insights into daily life.
Slow, exploratory Open Floor practice emphasizing somatic movement and body awareness across a committed six-week group, each session exploring a distinct theme to integrate movement insights into daily life.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Gentle Tai Chi foundation class begins with sitting together over calming Chinese tea to settle qi, then moves into Standing Pose (Zhan Zhuang) practice focused on posture alignment and sinking qi to the DanTian.
Gentle Tai Chi foundation class begins with sitting together over calming Chinese tea to settle qi, then moves into Standing Pose (Zhan Zhuang) practice focused on posture alignment and sinking qi to the DanTian.
Gentle Tai Chi foundation class begins with sitting together over calming Chinese tea to settle qi, then moves into Standing Pose (Zhan Zhuang) practice focused on posture alignment and sinking qi to the DanTian.
Partner focused beginner ballroom lessons teaching basic frame, footwork, leading and following across waltz, foxtrot, and swing in a supportive arts studio over four weekly sessions for new dancers.
Partner focused beginner ballroom lessons teaching basic frame, footwork, leading and following across waltz, foxtrot, and swing in a supportive arts studio over four weekly sessions for new dancers.
Partner focused beginner ballroom lessons teaching basic frame, footwork, leading and following across waltz, foxtrot, and swing in a supportive arts studio over four weekly sessions for new dancers.
Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.
Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.
Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.
Hands on workshop blending biomechanics and ancient yogic practices to teach core engagement for efficient everyday movement and energy retention. Participants learn practical movement patterns, breath cues, and functional core strategies for daily life.
Hands on workshop blending biomechanics and ancient yogic practices to teach core engagement for efficient everyday movement and energy retention. Participants learn practical movement patterns, breath cues, and functional core strategies for daily life.
Hands on workshop blending biomechanics and ancient yogic practices to teach core engagement for efficient everyday movement and energy retention. Participants learn practical movement patterns, breath cues, and functional core strategies for daily life.
A low impact bellydance fitness class led by instructor Kim Reigle, combining shimmy isolations and core-strengthening moves in an AAFA, ACE, and NASM accredited curriculum for safe, effective workouts for all levels.
A low impact bellydance fitness class led by instructor Kim Reigle, combining shimmy isolations and core-strengthening moves in an AAFA, ACE, and NASM accredited curriculum for safe, effective workouts for all levels.
A low impact bellydance fitness class led by instructor Kim Reigle, combining shimmy isolations and core-strengthening moves in an AAFA, ACE, and NASM accredited curriculum for safe, effective workouts for all levels.
Gentle guided breath work, meditation, and meditative movement paired with peer support and facilitated discussion for spiritual seekers at a community wellness center, emphasizing practical grounding tools and shared reflection.
Gentle guided breath work, meditation, and meditative movement paired with peer support and facilitated discussion for spiritual seekers at a community wellness center, emphasizing practical grounding tools and shared reflection.
Gentle guided breath work, meditation, and meditative movement paired with peer support and facilitated discussion for spiritual seekers at a community wellness center, emphasizing practical grounding tools and shared reflection.
Gentle, breath centered instruction in Yang 10 and 24 forms paired with restorative qigong exercises to build balance, coordination, and relaxation for beginners in a small studio class.
Gentle, breath centered instruction in Yang 10 and 24 forms paired with restorative qigong exercises to build balance, coordination, and relaxation for beginners in a small studio class.
Gentle, breath centered instruction in Yang 10 and 24 forms paired with restorative qigong exercises to build balance, coordination, and relaxation for beginners in a small studio class.
Barefoot, sensory based movement blending martial arts, dance, and healing arts to connect body, mind, emotions, and spirit to soul stirring music; accessible, beginner friendly class focused on embodied expression and empowerment.
Barefoot, sensory based movement blending martial arts, dance, and healing arts to connect body, mind, emotions, and spirit to soul stirring music; accessible, beginner friendly class focused on embodied expression and empowerment.
Barefoot, sensory based movement blending martial arts, dance, and healing arts to connect body, mind, emotions, and spirit to soul stirring music; accessible, beginner friendly class focused on embodied expression and empowerment.
Sparkle, sass, and sophistication lead a sultry burlesque workshop teaching classic teasing choreography with modern empowerment cues; Claire guides beginner friendly routines and stage presence alongside an optional cocktail reception.
Sparkle, sass, and sophistication lead a sultry burlesque workshop teaching classic teasing choreography with modern empowerment cues; Claire guides beginner friendly routines and stage presence alongside an optional cocktail reception.
Sparkle, sass, and sophistication lead a sultry burlesque workshop teaching classic teasing choreography with modern empowerment cues; Claire guides beginner friendly routines and stage presence alongside an optional cocktail reception.
Flowing, martial choreography that teaches the Flying Rainbow Single and Double Fan forms alongside partner drills demonstrating the fans’ weapon applications; fans supplied for hands-on practice and beginner access.
Flowing, martial choreography that teaches the Flying Rainbow Single and Double Fan forms alongside partner drills demonstrating the fans’ weapon applications; fans supplied for hands-on practice and beginner access.
Flowing, martial choreography that teaches the Flying Rainbow Single and Double Fan forms alongside partner drills demonstrating the fans’ weapon applications; fans supplied for hands-on practice and beginner access.