
Group Ketamine Assisted Psychotherapy (KAP) Round 18
Small-group ketamine assisted psychotherapy aimed at deep emotional processing and mental health support, with required pre-screening steps before participation. Emphasis on preparation and integration in a transformation-focused setting.
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Holotropic-style breathwork paired with Internal Family Systems for a structured, trauma-informed deep dive into parts work and embodied release. Starts with a free 45-minute IFS intro, then moves into guided practice and integration.

Holotropic-style breathwork paired with Internal Family Systems for a structured, trauma-informed deep dive into parts work and embodied release. Starts with a free 45-minute IFS intro, then moves into guided practice and integration.
Holotropic-style breathwork paired with Internal Family Systems for a structured, trauma-informed deep dive into parts work and embodied release. Starts with a free 45-minute IFS intro, then moves into guided practice and integration.

Connection and healing-centered community gathering led by a BIPOC nonprofit focused on psychedelic-positive wellness. Expect mental health conversation, somatic care elements, and creative expression aimed at collective liberation and mutual support.

Connection and healing-centered community gathering led by a BIPOC nonprofit focused on psychedelic-positive wellness. Expect mental health conversation, somatic care elements, and creative expression aimed at collective liberation and mutual support.
Connection and healing-centered community gathering led by a BIPOC nonprofit focused on psychedelic-positive wellness. Expect mental health conversation, somatic care elements, and creative expression aimed at collective liberation and mutual support.

Guided inquiry circle using Byron Katie’s four questions and turnarounds to question stressful thoughts and uncover calm, clarity, and compassion. Small-group, reservations-required morning practice in Biltmore Village with a licensed clinical mental health host; free, donations welcome.

Guided inquiry circle using Byron Katie’s four questions and turnarounds to question stressful thoughts and uncover calm, clarity, and compassion. Small-group, reservations-required morning practice in Biltmore Village with a licensed clinical mental health host; free, donations welcome.
Guided inquiry circle using Byron Katie’s four questions and turnarounds to question stressful thoughts and uncover calm, clarity, and compassion. Small-group, reservations-required morning practice in Biltmore Village with a licensed clinical mental health host; free, donations welcome.

Confidential men’s council centered on authenticity and meaningful connection through deep listening and honest sharing. Presence based practices and guided reflection build self awareness, emotional support, and grounded community.

Confidential men’s council centered on authenticity and meaningful connection through deep listening and honest sharing. Presence based practices and guided reflection build self awareness, emotional support, and grounded community.
Confidential men’s council centered on authenticity and meaningful connection through deep listening and honest sharing. Presence based practices and guided reflection build self awareness, emotional support, and grounded community.

A weekly online restorative circle led by Black facilitators, centered on self care as self preservation and collective resilience. Designed specifically for Black or African American participants seeking grounding practices and community connection.

A weekly online restorative circle led by Black facilitators, centered on self care as self preservation and collective resilience. Designed specifically for Black or African American participants seeking grounding practices and community connection.
A weekly online restorative circle led by Black facilitators, centered on self care as self preservation and collective resilience. Designed specifically for Black or African American participants seeking grounding practices and community connection.

Small-group intuitive development circle focused on strengthening inner guidance and energetic awareness through guided practices and group sharing. Held at The Well with preregistration and paid confirmation required.

Small-group intuitive development circle focused on strengthening inner guidance and energetic awareness through guided practices and group sharing. Held at The Well with preregistration and paid confirmation required.
Small-group intuitive development circle focused on strengthening inner guidance and energetic awareness through guided practices and group sharing. Held at The Well with preregistration and paid confirmation required.

Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared reflection and mutual support. Emphasizes empowerment, freedom from suffering, and community accountability in a welcoming space for anyone.

Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared reflection and mutual support. Emphasizes empowerment, freedom from suffering, and community accountability in a welcoming space for anyone.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared reflection and mutual support. Emphasizes empowerment, freedom from suffering, and community accountability in a welcoming space for anyone.

Weekly in person or Zoom sit centered on mindfulness practice and quiet group presence. A sangha style gathering for consistent meditation support, reflection, and community connection.

Weekly in person or Zoom sit centered on mindfulness practice and quiet group presence. A sangha style gathering for consistent meditation support, reflection, and community connection.
Weekly in person or Zoom sit centered on mindfulness practice and quiet group presence. A sangha style gathering for consistent meditation support, reflection, and community connection.

Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.

Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.
A supportive peer circle for solo agers centered on conversation, mutual encouragement, and building local friendships. Meets at a wellness center on the 1st and 3rd Mondays for ongoing connection and community.
A supportive peer circle for solo agers centered on conversation, mutual encouragement, and building local friendships. Meets at a wellness center on the 1st and 3rd Mondays for ongoing connection and community.
A supportive peer circle for solo agers centered on conversation, mutual encouragement, and building local friendships. Meets at a wellness center on the 1st and 3rd Mondays for ongoing connection and community.

Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.

Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.

Closed adult processing group led in a therapy office setting, using an experiential, therapeutic approach. Weekly Wednesday midday meetings run by registration only with required intake and pre-registration in Montford’s historic Homewood building.

Closed adult processing group led in a therapy office setting, using an experiential, therapeutic approach. Weekly Wednesday midday meetings run by registration only with required intake and pre-registration in Montford’s historic Homewood building.
Closed adult processing group led in a therapy office setting, using an experiential, therapeutic approach. Weekly Wednesday midday meetings run by registration only with required intake and pre-registration in Montford’s historic Homewood building.

Welcoming online peer space for LGBTQ+ young adults ages 17–24 to connect, share experiences, and talk through mental health and wellbeing in a supportive, accepting group setting (not crisis support).

Welcoming online peer space for LGBTQ+ young adults ages 17–24 to connect, share experiences, and talk through mental health and wellbeing in a supportive, accepting group setting (not crisis support).
Welcoming online peer space for LGBTQ+ young adults ages 17–24 to connect, share experiences, and talk through mental health and wellbeing in a supportive, accepting group setting (not crisis support).

An evening sit blends 30 minutes of guided meditation with a short break, a dharma talk, and open Q and A discussion. Beginner instructions make it accessible, with options to attend in person at MindSpring or online.

An evening sit blends 30 minutes of guided meditation with a short break, a dharma talk, and open Q and A discussion. Beginner instructions make it accessible, with options to attend in person at MindSpring or online.
An evening sit blends 30 minutes of guided meditation with a short break, a dharma talk, and open Q and A discussion. Beginner instructions make it accessible, with options to attend in person at MindSpring or online.

A cozy late-night tarot circle centered on intuitive practice, card pulls, and reflective conversation. Expect a welcoming, beginner-friendly vibe for swapping spreads, sharing interpretations, and connecting with other Asheville mystics.

A cozy late-night tarot circle centered on intuitive practice, card pulls, and reflective conversation. Expect a welcoming, beginner-friendly vibe for swapping spreads, sharing interpretations, and connecting with other Asheville mystics.
A cozy late-night tarot circle centered on intuitive practice, card pulls, and reflective conversation. Expect a welcoming, beginner-friendly vibe for swapping spreads, sharing interpretations, and connecting with other Asheville mystics.

Roundtable conversation where attendees submit and vote on a thought provoking question, then unpack it together through personal reflections and group dialogue. A welcoming, nonjudgmental meetup focused on practical philosophy, spirituality, and curiosity about life.

Roundtable conversation where attendees submit and vote on a thought provoking question, then unpack it together through personal reflections and group dialogue. A welcoming, nonjudgmental meetup focused on practical philosophy, spirituality, and curiosity about life.
Roundtable conversation where attendees submit and vote on a thought provoking question, then unpack it together through personal reflections and group dialogue. A welcoming, nonjudgmental meetup focused on practical philosophy, spirituality, and curiosity about life.

Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.

Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.

A community-based give and receive healing exchange blending reiki, activations, massage bodywork, crystal and gemstone magic, and didgeridoo sound healing. Emphasis on asking for what you need, collective focus, and nurturing self love.

A community-based give and receive healing exchange blending reiki, activations, massage bodywork, crystal and gemstone magic, and didgeridoo sound healing. Emphasis on asking for what you need, collective focus, and nurturing self love.
A community-based give and receive healing exchange blending reiki, activations, massage bodywork, crystal and gemstone magic, and didgeridoo sound healing. Emphasis on asking for what you need, collective focus, and nurturing self love.

A confidential, non judgmental peer support meeting for people seeking recovery from marijuana use. Expect sharing and listening in an inclusive space focused on growth, accountability, and community connection.

A confidential, non judgmental peer support meeting for people seeking recovery from marijuana use. Expect sharing and listening in an inclusive space focused on growth, accountability, and community connection.
A confidential, non judgmental peer support meeting for people seeking recovery from marijuana use. Expect sharing and listening in an inclusive space focused on growth, accountability, and community connection.

Relaxed singles gathering centered on mindfulness, presence, and intentional conversation rather than speed dating or small talk. A grounded, welcoming space for like hearted people to connect, meet new friends, and explore dating authentically.

Relaxed singles gathering centered on mindfulness, presence, and intentional conversation rather than speed dating or small talk. A grounded, welcoming space for like hearted people to connect, meet new friends, and explore dating authentically.
Relaxed singles gathering centered on mindfulness, presence, and intentional conversation rather than speed dating or small talk. A grounded, welcoming space for like hearted people to connect, meet new friends, and explore dating authentically.