Group Meditation
Quiet seated group meditation focusing on mindful sitting and communal silence; participants asked to email mittameditation@gmail.com with the days and times they plan to attend for RSVP and planning.
Similar Events
Daily silent sits Monday–Friday welcome new and experienced meditators, with cushions and seating provided and a shoe free practice area; drop in anytime during the session, offered on a dana (donation) basis.
Daily silent sits Monday–Friday welcome new and experienced meditators, with cushions and seating provided and a shoe free practice area; drop in anytime during the session, offered on a dana (donation) basis.
Daily silent sits Monday–Friday welcome new and experienced meditators, with cushions and seating provided and a shoe free practice area; drop in anytime during the session, offered on a dana (donation) basis.
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Sit for a 30-minute guided meditation followed by a short break and group reading and discussion of a Buddhist text, fostering a welcoming neighborhood sangha atmosphere for practitioners of all levels.
Sit for a 30-minute guided meditation followed by a short break and group reading and discussion of a Buddhist text, fostering a welcoming neighborhood sangha atmosphere for practitioners of all levels.
Sit for a 30-minute guided meditation followed by a short break and group reading and discussion of a Buddhist text, fostering a welcoming neighborhood sangha atmosphere for practitioners of all levels.
Silent communal sitting and contemplative discussion focused on interfaith spiritual practices and philosophies every Sunday morning; participants learn, share reflections, and explore meditation techniques in a welcoming, beginner friendly atmosphere.
Silent communal sitting and contemplative discussion focused on interfaith spiritual practices and philosophies every Sunday morning; participants learn, share reflections, and explore meditation techniques in a welcoming, beginner friendly atmosphere.
Silent communal sitting and contemplative discussion focused on interfaith spiritual practices and philosophies every Sunday morning; participants learn, share reflections, and explore meditation techniques in a welcoming, beginner friendly atmosphere.