Group Meditation
Silent communal sitting in a small downtown meditation room, focusing on breath centered practice and group presence; participants must email mittameditation@gmail.com to confirm which days and times they plan to attend.
Similar Events
Quiet communal sits and gentle seated practice at Kalyāṇa-Mitta Meditation Center focusing on mindful awareness and group support; attendees are asked to email mittameditation@gmail.com to indicate which days and times they plan to attend.
Quiet communal sits and gentle seated practice at Kalyāṇa-Mitta Meditation Center focusing on mindful awareness and group support; attendees are asked to email mittameditation@gmail.com to indicate which days and times they plan to attend.
Quiet communal sits and gentle seated practice at Kalyāṇa-Mitta Meditation Center focusing on mindful awareness and group support; attendees are asked to email mittameditation@gmail.com to indicate which days and times they plan to attend.
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Daily silent sits Monday–Friday in a quiet, shoe-free meditation hall, welcoming new and experienced practitioners; cushions provided and drop-in donation (dana) format supports the sangha.
Daily silent sits Monday–Friday in a quiet, shoe-free meditation hall, welcoming new and experienced practitioners; cushions provided and drop-in donation (dana) format supports the sangha.
Daily silent sits Monday–Friday in a quiet, shoe-free meditation hall, welcoming new and experienced practitioners; cushions provided and drop-in donation (dana) format supports the sangha.