
Group Meditation
Weekly group sit centered on mindfulness practice in a supportive community setting, with the option to attend in person or via Zoom. A simple, consistent format suited to both beginners and experienced meditators.
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Weekly group sit centered on mindfulness and quiet reflection, with the option to practice in person or via Zoom. A consistent community space for meditation support and stress relief.

Weekly group sit centered on mindfulness and quiet reflection, with the option to practice in person or via Zoom. A consistent community space for meditation support and stress relief.
Weekly group sit centered on mindfulness and quiet reflection, with the option to practice in person or via Zoom. A consistent community space for meditation support and stress relief.

A 30-minute guided sit followed by a short break, a dharma talk, and Q&A discussion with a founding teacher or facilitator. Beginner meditation instructions and an option to attend in person or online.

A 30-minute guided sit followed by a short break, a dharma talk, and Q&A discussion with a founding teacher or facilitator. Beginner meditation instructions and an option to attend in person or online.
A 30-minute guided sit followed by a short break, a dharma talk, and Q&A discussion with a founding teacher or facilitator. Beginner meditation instructions and an option to attend in person or online.

Silent sitting and continuous mantra practice guided by a long-time meditator, with space for sharing and Q and A. Includes gentle walking meditation and a donation-based, drop-in friendly format for all levels.

Silent sitting and continuous mantra practice guided by a long-time meditator, with space for sharing and Q and A. Includes gentle walking meditation and a donation-based, drop-in friendly format for all levels.
Silent sitting and continuous mantra practice guided by a long-time meditator, with space for sharing and Q and A. Includes gentle walking meditation and a donation-based, drop-in friendly format for all levels.

Unguided 40-minute silent sit online, closing with a loving kindness practice, followed by a short Buddhist mindfulness video. Ends with an interactive group discussion and Q&A with an experienced teacher.

Unguided 40-minute silent sit online, closing with a loving kindness practice, followed by a short Buddhist mindfulness video. Ends with an interactive group discussion and Q&A with an experienced teacher.
Unguided 40-minute silent sit online, closing with a loving kindness practice, followed by a short Buddhist mindfulness video. Ends with an interactive group discussion and Q&A with an experienced teacher.

A free 30 minute evening online meditation circle for moms centered on building a steady practice, stress relief, and self care. Expect a supportive virtual space for sharing experiences, finding calm, and creating balance at home.

A free 30 minute evening online meditation circle for moms centered on building a steady practice, stress relief, and self care. Expect a supportive virtual space for sharing experiences, finding calm, and creating balance at home.
A free 30 minute evening online meditation circle for moms centered on building a steady practice, stress relief, and self care. Expect a supportive virtual space for sharing experiences, finding calm, and creating balance at home.

An intimate development circle for strengthening intuition through guided practices, reflective discussion, and subtle energy awareness. Gather in a calm, community-focused setting for experiential exercises and supportive spiritual growth.

An intimate development circle for strengthening intuition through guided practices, reflective discussion, and subtle energy awareness. Gather in a calm, community-focused setting for experiential exercises and supportive spiritual growth.
An intimate development circle for strengthening intuition through guided practices, reflective discussion, and subtle energy awareness. Gather in a calm, community-focused setting for experiential exercises and supportive spiritual growth.

Guided Modern Buddhism meditations focused on cultivating deep empathy to transform worry, resentment, and discontent into calm clarity. A Sunday-morning series emphasizing inner peace, happiness, and practical wisdom through heart-centered contemplation.

Guided Modern Buddhism meditations focused on cultivating deep empathy to transform worry, resentment, and discontent into calm clarity. A Sunday-morning series emphasizing inner peace, happiness, and practical wisdom through heart-centered contemplation.
Guided Modern Buddhism meditations focused on cultivating deep empathy to transform worry, resentment, and discontent into calm clarity. A Sunday-morning series emphasizing inner peace, happiness, and practical wisdom through heart-centered contemplation.

Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.

Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.

A beginner friendly meditation class centered on an easy, effective guided technique and building a daily habit. Highlights physical and mental health benefits alongside spiritual growth teachings connected to Sant Ra’s tradition.

A beginner friendly meditation class centered on an easy, effective guided technique and building a daily habit. Highlights physical and mental health benefits alongside spiritual growth teachings connected to Sant Ra’s tradition.
A beginner friendly meditation class centered on an easy, effective guided technique and building a daily habit. Highlights physical and mental health benefits alongside spiritual growth teachings connected to Sant Ra’s tradition.
Wednesday evening guided meditation streamed on Zoom, creating a quiet virtual sangha for steady midweek practice. A 90 minute sit with simple instruction and space for reflection from home.
Wednesday evening guided meditation streamed on Zoom, creating a quiet virtual sangha for steady midweek practice. A 90 minute sit with simple instruction and space for reflection from home.
Wednesday evening guided meditation streamed on Zoom, creating a quiet virtual sangha for steady midweek practice. A 90 minute sit with simple instruction and space for reflection from home.

Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.

Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.

A restorative afternoon meditation space for community care providers—psychotherapists, spiritual teachers, bodyworkers, and social workers. Expect a grounded, supportive setting that honors diverse healing arts modalities and shared wellbeing.

A restorative afternoon meditation space for community care providers—psychotherapists, spiritual teachers, bodyworkers, and social workers. Expect a grounded, supportive setting that honors diverse healing arts modalities and shared wellbeing.
A restorative afternoon meditation space for community care providers—psychotherapists, spiritual teachers, bodyworkers, and social workers. Expect a grounded, supportive setting that honors diverse healing arts modalities and shared wellbeing.

A free, weekly online Sahaja Yoga session focused on deepening meditation through guided practice and subtle energy work to clear blockages. Designed as an ongoing Tuesday night class for building consistency and community support.

A free, weekly online Sahaja Yoga session focused on deepening meditation through guided practice and subtle energy work to clear blockages. Designed as an ongoing Tuesday night class for building consistency and community support.
A free, weekly online Sahaja Yoga session focused on deepening meditation through guided practice and subtle energy work to clear blockages. Designed as an ongoing Tuesday night class for building consistency and community support.

A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.

A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.

Six weeks of guided intuition-building in a small, supportive online cohort, shifting from second-guessing to confident inner trust. Grounded practices blend reflective exercises, spiritual development, and gentle meditation for everyday decision-making.

Six weeks of guided intuition-building in a small, supportive online cohort, shifting from second-guessing to confident inner trust. Grounded practices blend reflective exercises, spiritual development, and gentle meditation for everyday decision-making.
Six weeks of guided intuition-building in a small, supportive online cohort, shifting from second-guessing to confident inner trust. Grounded practices blend reflective exercises, spiritual development, and gentle meditation for everyday decision-making.

Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.

Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.

A weekly online restorative circle led by Black facilitators, centering self care as self preservation and community care. Guided breath and mindfulness practices create a supportive space specifically for Black and African American participants.

A weekly online restorative circle led by Black facilitators, centering self care as self preservation and community care. Guided breath and mindfulness practices create a supportive space specifically for Black and African American participants.
A weekly online restorative circle led by Black facilitators, centering self care as self preservation and community care. Guided breath and mindfulness practices create a supportive space specifically for Black and African American participants.

A confidential men’s council centered on authentic connection, deep listening, and honest sharing in a respectful circle. Guided reflection and presence based practices build self awareness and mutual support for navigating life challenges.

A confidential men’s council centered on authentic connection, deep listening, and honest sharing in a respectful circle. Guided reflection and presence based practices build self awareness and mutual support for navigating life challenges.
A confidential men’s council centered on authentic connection, deep listening, and honest sharing in a respectful circle. Guided reflection and presence based practices build self awareness and mutual support for navigating life challenges.

Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.

Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.

Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.

Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.