
Group Meditation
Weekly in person or Zoom group sits centered on mindfulness practice in the insight meditation tradition. A steady, community oriented space for shared quiet practice and spiritual grounding.
Similar Events

Weekly mindfulness meditation sit with Asheville Insight Meditation, available in person or on Zoom for flexible participation. A calm group practice centered on quiet reflection, stress relief, and supportive community connection.

Weekly mindfulness meditation sit with Asheville Insight Meditation, available in person or on Zoom for flexible participation. A calm group practice centered on quiet reflection, stress relief, and supportive community connection.
Weekly mindfulness meditation sit with Asheville Insight Meditation, available in person or on Zoom for flexible participation. A calm group practice centered on quiet reflection, stress relief, and supportive community connection.

Guided 30 minute group sit with beginner friendly meditation instructions, followed by a dharma talk and a Q and A discussion. Meets at MindSpring on Tunnel Road with an online option for remote attendees.

Guided 30 minute group sit with beginner friendly meditation instructions, followed by a dharma talk and a Q and A discussion. Meets at MindSpring on Tunnel Road with an online option for remote attendees.
Guided 30 minute group sit with beginner friendly meditation instructions, followed by a dharma talk and a Q and A discussion. Meets at MindSpring on Tunnel Road with an online option for remote attendees.

Online Sunday morning sit with 40 minutes of unguided silent meditation, closing with loving kindness practice. A short mindfulness and Buddhist info video leads into group discussion and Q&A with a trained teacher.

Online Sunday morning sit with 40 minutes of unguided silent meditation, closing with loving kindness practice. A short mindfulness and Buddhist info video leads into group discussion and Q&A with a trained teacher.
Online Sunday morning sit with 40 minutes of unguided silent meditation, closing with loving kindness practice. A short mindfulness and Buddhist info video leads into group discussion and Q&A with a trained teacher.

Silent sitting and continuous mantra practice led by a teacher with 50+ years of experience, with space for sharing and Q&A. Includes walking meditation in a calm yoga studio setting, with donation-based drop-ins available.

Silent sitting and continuous mantra practice led by a teacher with 50+ years of experience, with space for sharing and Q&A. Includes walking meditation in a calm yoga studio setting, with donation-based drop-ins available.
Silent sitting and continuous mantra practice led by a teacher with 50+ years of experience, with space for sharing and Q&A. Includes walking meditation in a calm yoga studio setting, with donation-based drop-ins available.

A free 30 minute evening online meditation space for moms, blending gentle guided practice with a supportive circle to build routine, self care, and calm. Expect shared reflections aimed at balance at home and in parenting.

A free 30 minute evening online meditation space for moms, blending gentle guided practice with a supportive circle to build routine, self care, and calm. Expect shared reflections aimed at balance at home and in parenting.
A free 30 minute evening online meditation space for moms, blending gentle guided practice with a supportive circle to build routine, self care, and calm. Expect shared reflections aimed at balance at home and in parenting.

Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.

Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.

Beginner friendly instruction in an easy, effective mindfulness technique, with simple guidance on building a daily habit for stress relief, mental clarity, and spiritual grounding. Note: the class is currently canceled and will be rescheduled due to a building leak.

Beginner friendly instruction in an easy, effective mindfulness technique, with simple guidance on building a daily habit for stress relief, mental clarity, and spiritual grounding. Note: the class is currently canceled and will be rescheduled due to a building leak.
Beginner friendly instruction in an easy, effective mindfulness technique, with simple guidance on building a daily habit for stress relief, mental clarity, and spiritual grounding. Note: the class is currently canceled and will be rescheduled due to a building leak.

A free three part weekly online webinar series that teaches the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed to build skills week to week while still working as stand alone classes led by an experienced facilitator.

A free three part weekly online webinar series that teaches the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed to build skills week to week while still working as stand alone classes led by an experienced facilitator.
A free three part weekly online webinar series that teaches the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed to build skills week to week while still working as stand alone classes led by an experienced facilitator.

A weekly in-person circle that starts with a short, accessible reflection and then settles into a guided meditation that opens into silence. Stay for optional sharing and community reflection in an inclusive, tradition-free setting welcoming complete beginners.

A weekly in-person circle that starts with a short, accessible reflection and then settles into a guided meditation that opens into silence. Stay for optional sharing and community reflection in an inclusive, tradition-free setting welcoming complete beginners.
A weekly in-person circle that starts with a short, accessible reflection and then settles into a guided meditation that opens into silence. Stay for optional sharing and community reflection in an inclusive, tradition-free setting welcoming complete beginners.

Peer-led recovery circle grounded in Buddhist dharma teachings, blending meditation and shared reflection to address addictive tendencies. A supportive, empowerment-focused community space for healing, accountability, and freedom from addiction’s suffering.

Peer-led recovery circle grounded in Buddhist dharma teachings, blending meditation and shared reflection to address addictive tendencies. A supportive, empowerment-focused community space for healing, accountability, and freedom from addiction’s suffering.
Peer-led recovery circle grounded in Buddhist dharma teachings, blending meditation and shared reflection to address addictive tendencies. A supportive, empowerment-focused community space for healing, accountability, and freedom from addiction’s suffering.

Free three part weekly online webinar series exploring the art and science of meditation for healthy living, with clear instruction plus dedicated practice time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.

Free three part weekly online webinar series exploring the art and science of meditation for healthy living, with clear instruction plus dedicated practice time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living, with clear instruction plus dedicated practice time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.

Calming guided meditation weaves breath awareness, mindfulness, and visualization to build mental clarity, relaxation, and emotional wellbeing. The practice flows into a deeply restorative sound healing session in a serene studio setting, welcoming all levels.

Calming guided meditation weaves breath awareness, mindfulness, and visualization to build mental clarity, relaxation, and emotional wellbeing. The practice flows into a deeply restorative sound healing session in a serene studio setting, welcoming all levels.
Calming guided meditation weaves breath awareness, mindfulness, and visualization to build mental clarity, relaxation, and emotional wellbeing. The practice flows into a deeply restorative sound healing session in a serene studio setting, welcoming all levels.

Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.

Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.

Weekly modern Buddhism class blending Buddhist psychology with guided meditation to work skillfully with craving, anger, jealousy, and self hatred. Learn to recognize emotional patterns, practice self acceptance, and apply methods to disempower difficult feelings.

Weekly modern Buddhism class blending Buddhist psychology with guided meditation to work skillfully with craving, anger, jealousy, and self hatred. Learn to recognize emotional patterns, practice self acceptance, and apply methods to disempower difficult feelings.
Weekly modern Buddhism class blending Buddhist psychology with guided meditation to work skillfully with craving, anger, jealousy, and self hatred. Learn to recognize emotional patterns, practice self acceptance, and apply methods to disempower difficult feelings.

An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.

An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.

Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.

Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.

Small-group intuitive development circle focused on strengthening inner guidance through guided exercises, sharing, and reflective discussion. Held at The Well with a community-centered, metaphysical vibe and preregistration required.

Small-group intuitive development circle focused on strengthening inner guidance through guided exercises, sharing, and reflective discussion. Held at The Well with a community-centered, metaphysical vibe and preregistration required.
Small-group intuitive development circle focused on strengthening inner guidance through guided exercises, sharing, and reflective discussion. Held at The Well with a community-centered, metaphysical vibe and preregistration required.

An online meditation webinar reframes inner practice as a scientific experiment using the “laboratory” of the body, with love, concentration, and focus as core ingredients. Learn a guided technique aimed at bliss, peace, and deeper soul awareness.

An online meditation webinar reframes inner practice as a scientific experiment using the “laboratory” of the body, with love, concentration, and focus as core ingredients. Learn a guided technique aimed at bliss, peace, and deeper soul awareness.
An online meditation webinar reframes inner practice as a scientific experiment using the “laboratory” of the body, with love, concentration, and focus as core ingredients. Learn a guided technique aimed at bliss, peace, and deeper soul awareness.

Evening gathering centered on Buddhist practice with guided meditation, a dharma talk, and group discussion on shared values and ethical cultivation. Quiet, reflective sangha space for community connection and contemplative learning.

Evening gathering centered on Buddhist practice with guided meditation, a dharma talk, and group discussion on shared values and ethical cultivation. Quiet, reflective sangha space for community connection and contemplative learning.
Evening gathering centered on Buddhist practice with guided meditation, a dharma talk, and group discussion on shared values and ethical cultivation. Quiet, reflective sangha space for community connection and contemplative learning.

A quiet weekday silent sit with cushions and flexible seating, welcoming both new and experienced meditators. Come and go as needed during the practice period in an in person, donation based community setting.

A quiet weekday silent sit with cushions and flexible seating, welcoming both new and experienced meditators. Come and go as needed during the practice period in an in person, donation based community setting.
A quiet weekday silent sit with cushions and flexible seating, welcoming both new and experienced meditators. Come and go as needed during the practice period in an in person, donation based community setting.