Imperfectly Perfect Resilient Kids: storytime, yoga, and book signing fun
Playful picture book storytime blends with kid friendly yoga flows led by author Lizzie Brooks, centered on courage, confidence, resilience, and embracing mistakes. Stickers and bookmarks included, with books for purchase and signing after class.
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Kid focused storytime paired with playful yoga movement that builds confidence and emotional resilience. Wrap up with a meet and greet style book signing for families looking for mindful tools and positive self esteem.
Kid focused storytime paired with playful yoga movement that builds confidence and emotional resilience. Wrap up with a meet and greet style book signing for families looking for mindful tools and positive self esteem.
Kid focused storytime paired with playful yoga movement that builds confidence and emotional resilience. Wrap up with a meet and greet style book signing for families looking for mindful tools and positive self esteem.
A slow, nourishing yoga practice guided with tender spoken-word poetry and an emphasis on softening, breath, and body awareness. Live ambient-style musical accompaniment creates a dreamy soundscape for deep release and nervous-system downshifting.
A slow, nourishing yoga practice guided with tender spoken-word poetry and an emphasis on softening, breath, and body awareness. Live ambient-style musical accompaniment creates a dreamy soundscape for deep release and nervous-system downshifting.
A slow, nourishing yoga practice guided with tender spoken-word poetry and an emphasis on softening, breath, and body awareness. Live ambient-style musical accompaniment creates a dreamy soundscape for deep release and nervous-system downshifting.
A yoga flow set to live, atmospheric music that shapes the pace and breath in real time. Expect a soothing, immersive studio practice blending movement, mindful listening, and nervous system reset.
A yoga flow set to live, atmospheric music that shapes the pace and breath in real time. Expect a soothing, immersive studio practice blending movement, mindful listening, and nervous system reset.
A yoga flow set to live, atmospheric music that shapes the pace and breath in real time. Expect a soothing, immersive studio practice blending movement, mindful listening, and nervous system reset.
A lighthearted yoga flow unfolds in a grassy farm setting while curious dairy goats wander, cuddle, and sometimes climb on backs. Expect fresh-air movement, laughter, and plenty of animal interaction in Candler.
A lighthearted yoga flow unfolds in a grassy farm setting while curious dairy goats wander, cuddle, and sometimes climb on backs. Expect fresh-air movement, laughter, and plenty of animal interaction in Candler.
A lighthearted yoga flow unfolds in a grassy farm setting while curious dairy goats wander, cuddle, and sometimes climb on backs. Expect fresh-air movement, laughter, and plenty of animal interaction in Candler.
Lighthearted outdoor yoga flow surrounded by friendly, playful goats that wander, cuddle, and spark plenty of giggles. A feel good movement session on a farm style setting in Candler with a social, animal loving vibe.
Lighthearted outdoor yoga flow surrounded by friendly, playful goats that wander, cuddle, and spark plenty of giggles. A feel good movement session on a farm style setting in Candler with a social, animal loving vibe.
Lighthearted outdoor yoga flow surrounded by friendly, playful goats that wander, cuddle, and spark plenty of giggles. A feel good movement session on a farm style setting in Candler with a social, animal loving vibe.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An evening yoga flow paired with live music in an intimate studio setting, blending mindful movement with a calming soundscape. Expect a softer, restorative-leaning vibe that supports breath, presence, and deep relaxation.
An evening yoga flow paired with live music in an intimate studio setting, blending mindful movement with a calming soundscape. Expect a softer, restorative-leaning vibe that supports breath, presence, and deep relaxation.
An evening yoga flow paired with live music in an intimate studio setting, blending mindful movement with a calming soundscape. Expect a softer, restorative-leaning vibe that supports breath, presence, and deep relaxation.
Moonlit yoga flow in the Asheville Botanical Garden paired with an astrology chat on what the full moon is asking of you. Guided journaling and reflection follow the sequence; mats and props provided, bring water and a journal.
Moonlit yoga flow in the Asheville Botanical Garden paired with an astrology chat on what the full moon is asking of you. Guided journaling and reflection follow the sequence; mats and props provided, bring water and a journal.
Moonlit yoga flow in the Asheville Botanical Garden paired with an astrology chat on what the full moon is asking of you. Guided journaling and reflection follow the sequence; mats and props provided, bring water and a journal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A grounding intro to Ayurvedic detox timed with the Fall Equinox, focused on resetting digestion and daily rhythms without deprivation. Certified practitioner Molly McConnell explains how cleansing works and how to prepare for a nourishing at home reset.
A grounding intro to Ayurvedic detox timed with the Fall Equinox, focused on resetting digestion and daily rhythms without deprivation. Certified practitioner Molly McConnell explains how cleansing works and how to prepare for a nourishing at home reset.
A grounding intro to Ayurvedic detox timed with the Fall Equinox, focused on resetting digestion and daily rhythms without deprivation. Certified practitioner Molly McConnell explains how cleansing works and how to prepare for a nourishing at home reset.
Moonlit yoga flow in the Asheville Botanical Garden paired with an astrology discussion on what the full moon is asking of you. Bring a journal for guided reflection after a gentle, lunar inspired sequence; mats and props provided.
Moonlit yoga flow in the Asheville Botanical Garden paired with an astrology discussion on what the full moon is asking of you. Bring a journal for guided reflection after a gentle, lunar inspired sequence; mats and props provided.
Moonlit yoga flow in the Asheville Botanical Garden paired with an astrology discussion on what the full moon is asking of you. Bring a journal for guided reflection after a gentle, lunar inspired sequence; mats and props provided.
A free beginner-friendly yoga session in a neighborhood wellness center, led by Carrie with an approachable, gentle-flow vibe. Held on the 2nd and 4th Wednesday mornings for easy community drop-ins.
A free beginner-friendly yoga session in a neighborhood wellness center, led by Carrie with an approachable, gentle-flow vibe. Held on the 2nd and 4th Wednesday mornings for easy community drop-ins.
A free beginner-friendly yoga session in a neighborhood wellness center, led by Carrie with an approachable, gentle-flow vibe. Held on the 2nd and 4th Wednesday mornings for easy community drop-ins.
Slow, joint-friendly flow transitions into a restorative sound bath with resonant singing bowls and grounding tones. A calming late-evening reset focused on breath, nervous-system downshifting, and deep relaxation in a cozy yoga studio setting.
Slow, joint-friendly flow transitions into a restorative sound bath with resonant singing bowls and grounding tones. A calming late-evening reset focused on breath, nervous-system downshifting, and deep relaxation in a cozy yoga studio setting.
Slow, joint-friendly flow transitions into a restorative sound bath with resonant singing bowls and grounding tones. A calming late-evening reset focused on breath, nervous-system downshifting, and deep relaxation in a cozy yoga studio setting.
Moon-themed yoga flow in the Asheville Botanical Garden pairs Virgo new moon astrology discussion with a reflective sequence, then journaling and intention setting. Donation-based and mat friendly with props available; bring water and a journal.
Moon-themed yoga flow in the Asheville Botanical Garden pairs Virgo new moon astrology discussion with a reflective sequence, then journaling and intention setting. Donation-based and mat friendly with props available; bring water and a journal.
Moon-themed yoga flow in the Asheville Botanical Garden pairs Virgo new moon astrology discussion with a reflective sequence, then journaling and intention setting. Donation-based and mat friendly with props available; bring water and a journal.
A mountaintop micro retreat blending yoga flow with breathwork and grounding self care at a scenic Blue Ridge Parkway overlook. Expect fresh mountain air, expansive views, and a slow reset geared toward nervous system calm.
A mountaintop micro retreat blending yoga flow with breathwork and grounding self care at a scenic Blue Ridge Parkway overlook. Expect fresh mountain air, expansive views, and a slow reset geared toward nervous system calm.
A mountaintop micro retreat blending yoga flow with breathwork and grounding self care at a scenic Blue Ridge Parkway overlook. Expect fresh mountain air, expansive views, and a slow reset geared toward nervous system calm.
Seasonal equinox ritual blends grounding yoga studio energy with hands-on crafting and intention setting. Expect reflective practices, simple altar style elements, and a community circle focused on balance, transition, and renewal.
Seasonal equinox ritual blends grounding yoga studio energy with hands-on crafting and intention setting. Expect reflective practices, simple altar style elements, and a community circle focused on balance, transition, and renewal.
Seasonal equinox ritual blends grounding yoga studio energy with hands-on crafting and intention setting. Expect reflective practices, simple altar style elements, and a community circle focused on balance, transition, and renewal.
Anatomy-informed workshop on hypermobility syndromes and how to practice yoga without overstretching, focusing on stability, strength, and safer ranges of motion. Ideal for yoga teachers and flexible students looking to reduce pain and prevent injury.
Anatomy-informed workshop on hypermobility syndromes and how to practice yoga without overstretching, focusing on stability, strength, and safer ranges of motion. Ideal for yoga teachers and flexible students looking to reduce pain and prevent injury.
Anatomy-informed workshop on hypermobility syndromes and how to practice yoga without overstretching, focusing on stability, strength, and safer ranges of motion. Ideal for yoga teachers and flexible students looking to reduce pain and prevent injury.
Virgo New Moon–themed yoga flow paired with a brief astrology breakdown’s Botanical Gardens. Expect grounding, detail-oriented movement and reflective intention setting in a peaceful outdoor setting.
Virgo New Moon–themed yoga flow paired with a brief astrology breakdown’s Botanical Gardens. Expect grounding, detail-oriented movement and reflective intention setting in a peaceful outdoor setting.
Virgo New Moon–themed yoga flow paired with a brief astrology breakdown’s Botanical Gardens. Expect grounding, detail-oriented movement and reflective intention setting in a peaceful outdoor setting.
A mountaintop yoga flow paired with fresh air and panoramic Blue Ridge views on Bearwallow Mountain. Expect a grounding outdoor practice that blends light hiking access with mindful movement in a natural setting.
A mountaintop yoga flow paired with fresh air and panoramic Blue Ridge views on Bearwallow Mountain. Expect a grounding outdoor practice that blends light hiking access with mindful movement in a natural setting.
A mountaintop yoga flow paired with fresh air and panoramic Blue Ridge views on Bearwallow Mountain. Expect a grounding outdoor practice that blends light hiking access with mindful movement in a natural setting.
Lively baby storytime centered on language enrichment and early literacy for ages 4–18 months, with songs, simple stories, and interactive rhythms. A caregiver friendly morning program in the Oakley/South Asheville Library children’s space.
Lively baby storytime centered on language enrichment and early literacy for ages 4–18 months, with songs, simple stories, and interactive rhythms. A caregiver friendly morning program in the Oakley/South Asheville Library children’s space.
Lively baby storytime centered on language enrichment and early literacy for ages 4–18 months, with songs, simple stories, and interactive rhythms. A caregiver friendly morning program in the Oakley/South Asheville Library children’s space.