In-Person Connection Practice: Art
Hands-on expressive art combined with structured deep-listening practice using sanitized or personal colored pencils and markers; participants engage in guided, no-advice conversations to cultivate authentic connection and stronger interpersonal listening skills.
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Quiet guided art based connection practice combining colored pencils and markers with paired listening exercises, emphasizing deep, nonjudgmental presence and a strict no advice rule to cultivate genuine interpersonal connection.
Quiet guided art based connection practice combining colored pencils and markers with paired listening exercises, emphasizing deep, nonjudgmental presence and a strict no advice rule to cultivate genuine interpersonal connection.
Quiet guided art based connection practice combining colored pencils and markers with paired listening exercises, emphasizing deep, nonjudgmental presence and a strict no advice rule to cultivate genuine interpersonal connection.
Gentle facilitated circle practicing deep listening and candid emotional sharing with timed exercises and a strict no-advice rule to cultivate genuine human connection in a calm, supportive group setting.
Gentle facilitated circle practicing deep listening and candid emotional sharing with timed exercises and a strict no-advice rule to cultivate genuine human connection in a calm, supportive group setting.
Gentle facilitated circle practicing deep listening and candid emotional sharing with timed exercises and a strict no-advice rule to cultivate genuine human connection in a calm, supportive group setting.
Guided group practice in attentive listening and connection, using timed exercises led by a seeker facilitator with a volunteer 'Space Owl'; conversations welcome on any topic under a strict non-advice covenant to foster genuine presence.
Guided group practice in attentive listening and connection, using timed exercises led by a seeker facilitator with a volunteer 'Space Owl'; conversations welcome on any topic under a strict non-advice covenant to foster genuine presence.
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Facilitator-led, time‑managed listening exercises that build deep interpersonal skills and emotional closeness, practiced in a healing-center setting with a strict no-advice rule; a rotating facilitator and 'Space Owl' steward guide sessions.
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Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.
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Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
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Hands on SoulCollage workshop exploring intuitive card readings, collage prompts, and guided journaling to access inner wisdom. Small group format with step by step reading methods; energetic exchange $15 or pay what you can.
Hands on SoulCollage workshop exploring intuitive card readings, collage prompts, and guided journaling to access inner wisdom. Small group format with step by step reading methods; energetic exchange $15 or pay what you can.
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Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.
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Guided community circle of courageous conversations for racial healing and anti racism practice at a spiritual center, using facilitated listening, personal storytelling, and communal commitments to build trust across differences.
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Evening of community artmaking and peer mental health support paired with soul soothing soup at a neighborhood wellness center, where compassionate facilitators guide creative expression and group connection in a cozy setting.
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Deep somatic sensory immersion to recalibrate the nervous system through guided grounding, breathwork, and mindful body awareness. Trauma-informed facilitators lead experiential practices to reconnect sensation and movement for stress regulation and present moment embodiment.
Deep somatic sensory immersion to recalibrate the nervous system through guided grounding, breathwork, and mindful body awareness. Trauma-informed facilitators lead experiential practices to reconnect sensation and movement for stress regulation and present moment embodiment.
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Gentle guided journaling and meditation practices for songwriters and artists to drop beneath the busy surface mind, listen for the shy inner voice, and nurture emergent melodies and lyrics in a small group forum.
Gentle guided journaling and meditation practices for songwriters and artists to drop beneath the busy surface mind, listen for the shy inner voice, and nurture emergent melodies and lyrics in a small group forum.
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Meditative slow-looking sessions in a quiet gallery encourage attentive, guided close examination of artworks to foster relaxation and social connection; led by a volunteer educator at Asheville Art Museum.
Meditative slow-looking sessions in a quiet gallery encourage attentive, guided close examination of artworks to foster relaxation and social connection; led by a volunteer educator at Asheville Art Museum.
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