
In-Person Connection Practice: Listening
Guided, facilitated listening exercises and paired sharing designed to build genuine emotional connection; sessions include a rotating Space Owl role, strict no advice rule, and timed practices for deep attentive presence.
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Guided group practice in attentive listening and connection, using timed exercises led by a seeker facilitator with a volunteer 'Space Owl'; conversations welcome on any topic under a strict non-advice covenant to foster genuine presence.

Guided group practice in attentive listening and connection, using timed exercises led by a seeker facilitator with a volunteer 'Space Owl'; conversations welcome on any topic under a strict non-advice covenant to foster genuine presence.
Guided group practice in attentive listening and connection, using timed exercises led by a seeker facilitator with a volunteer 'Space Owl'; conversations welcome on any topic under a strict non-advice covenant to foster genuine presence.

Facilitator-led, time‑managed listening exercises that build deep interpersonal skills and emotional closeness, practiced in a healing-center setting with a strict no-advice rule; a rotating facilitator and 'Space Owl' steward guide sessions.

Facilitator-led, time‑managed listening exercises that build deep interpersonal skills and emotional closeness, practiced in a healing-center setting with a strict no-advice rule; a rotating facilitator and 'Space Owl' steward guide sessions.
Facilitator-led, time‑managed listening exercises that build deep interpersonal skills and emotional closeness, practiced in a healing-center setting with a strict no-advice rule; a rotating facilitator and 'Space Owl' steward guide sessions.

Facilitator-led, in-person listening and sharing exercises create a judgement-free circle where participants practice deep listening, follow a strict no-advice policy, and aim for genuine emotional connection.

Facilitator-led, in-person listening and sharing exercises create a judgement-free circle where participants practice deep listening, follow a strict no-advice policy, and aim for genuine emotional connection.
Facilitator-led, in-person listening and sharing exercises create a judgement-free circle where participants practice deep listening, follow a strict no-advice policy, and aim for genuine emotional connection.

Quiet guided art based connection practice combining colored pencils and markers with paired listening exercises, emphasizing deep, nonjudgmental presence and a strict no advice rule to cultivate genuine interpersonal connection.

Quiet guided art based connection practice combining colored pencils and markers with paired listening exercises, emphasizing deep, nonjudgmental presence and a strict no advice rule to cultivate genuine interpersonal connection.
Quiet guided art based connection practice combining colored pencils and markers with paired listening exercises, emphasizing deep, nonjudgmental presence and a strict no advice rule to cultivate genuine interpersonal connection.

Low-key weekly drop-in clubhouse for casual coworking, peer connection practice, and coffee at SeekHealing’s Asheville office; Connection Practice runs 10:30–12:00 and staff hold space from 10:00–16:00.

Low-key weekly drop-in clubhouse for casual coworking, peer connection practice, and coffee at SeekHealing’s Asheville office; Connection Practice runs 10:30–12:00 and staff hold space from 10:00–16:00.
Low-key weekly drop-in clubhouse for casual coworking, peer connection practice, and coffee at SeekHealing’s Asheville office; Connection Practice runs 10:30–12:00 and staff hold space from 10:00–16:00.

Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.

Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.
Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Gentle, trauma-informed integration circle guiding confidential sharing, inner reflection, and community connection to make meaning of psychedelic and seasonal experiences as the New Year begins.

Gentle, trauma-informed integration circle guiding confidential sharing, inner reflection, and community connection to make meaning of psychedelic and seasonal experiences as the New Year begins.
Gentle, trauma-informed integration circle guiding confidential sharing, inner reflection, and community connection to make meaning of psychedelic and seasonal experiences as the New Year begins.

Guided partner and small group exercises in authentic relating and conversation skills to ditch small talk, deepen emotional presence, and practice vulnerability; tailored for singles seeking meaningful romantic connections in a supportive workshop setting.

Guided partner and small group exercises in authentic relating and conversation skills to ditch small talk, deepen emotional presence, and practice vulnerability; tailored for singles seeking meaningful romantic connections in a supportive workshop setting.
Guided partner and small group exercises in authentic relating and conversation skills to ditch small talk, deepen emotional presence, and practice vulnerability; tailored for singles seeking meaningful romantic connections in a supportive workshop setting.

Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.

Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.
Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.

Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.

Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.
Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.

Biweekly Tuesday evenings focused on developing intuitive skills through guided exercises, pair practice, and group sharing in a quiet community space; registration and payment required via organizer's form.

Biweekly Tuesday evenings focused on developing intuitive skills through guided exercises, pair practice, and group sharing in a quiet community space; registration and payment required via organizer's form.
Biweekly Tuesday evenings focused on developing intuitive skills through guided exercises, pair practice, and group sharing in a quiet community space; registration and payment required via organizer's form.

Gentle confidential men's council focused on guided reflection, presence based practices, and open sharing to deepen self-awareness, emotional resilience, and supportive peer connection at WellSpring Wellness Center.

Gentle confidential men's council focused on guided reflection, presence based practices, and open sharing to deepen self-awareness, emotional resilience, and supportive peer connection at WellSpring Wellness Center.
Gentle confidential men's council focused on guided reflection, presence based practices, and open sharing to deepen self-awareness, emotional resilience, and supportive peer connection at WellSpring Wellness Center.

Deep somatic sensory immersion to recalibrate the nervous system through guided grounding, breathwork, and mindful body awareness. Trauma-informed facilitators lead experiential practices to reconnect sensation and movement for stress regulation and present moment embodiment.

Deep somatic sensory immersion to recalibrate the nervous system through guided grounding, breathwork, and mindful body awareness. Trauma-informed facilitators lead experiential practices to reconnect sensation and movement for stress regulation and present moment embodiment.
Deep somatic sensory immersion to recalibrate the nervous system through guided grounding, breathwork, and mindful body awareness. Trauma-informed facilitators lead experiential practices to reconnect sensation and movement for stress regulation and present moment embodiment.

Gentle group psychic circle combining guided meditation and shared energy exercises to explore individual intuitive gifts in a supportive, donation based space welcoming beginners and experienced practitioners.

Gentle group psychic circle combining guided meditation and shared energy exercises to explore individual intuitive gifts in a supportive, donation based space welcoming beginners and experienced practitioners.
Gentle group psychic circle combining guided meditation and shared energy exercises to explore individual intuitive gifts in a supportive, donation based space welcoming beginners and experienced practitioners.
Sustaining men's circle cultivating meaningful human connection and compassion to strengthen social health through guided sharing and peer led practices. Participants learn to use personal power to give and receive authentic emotional support.
Sustaining men's circle cultivating meaningful human connection and compassion to strengthen social health through guided sharing and peer led practices. Participants learn to use personal power to give and receive authentic emotional support.
Sustaining men's circle cultivating meaningful human connection and compassion to strengthen social health through guided sharing and peer led practices. Participants learn to use personal power to give and receive authentic emotional support.

Community gathering of intuitive practitioners offering tarot readings, energy healing, and informal guidance in a relaxed, welcoming storefront for drop-in connection, skill-sharing, and spiritual recharge.

Community gathering of intuitive practitioners offering tarot readings, energy healing, and informal guidance in a relaxed, welcoming storefront for drop-in connection, skill-sharing, and spiritual recharge.
Community gathering of intuitive practitioners offering tarot readings, energy healing, and informal guidance in a relaxed, welcoming storefront for drop-in connection, skill-sharing, and spiritual recharge.

Gentle guided journaling and meditation practices for songwriters and artists to drop beneath the busy surface mind, listen for the shy inner voice, and nurture emergent melodies and lyrics in a small group forum.

Gentle guided journaling and meditation practices for songwriters and artists to drop beneath the busy surface mind, listen for the shy inner voice, and nurture emergent melodies and lyrics in a small group forum.
Gentle guided journaling and meditation practices for songwriters and artists to drop beneath the busy surface mind, listen for the shy inner voice, and nurture emergent melodies and lyrics in a small group forum.

Guided meditation and reflective journaling on ancient Taoist poems by hermit monks to access deeper wisdom and hidden life currents. Short prompts and optional group sharing foster insight into underlying personal narratives.

Guided meditation and reflective journaling on ancient Taoist poems by hermit monks to access deeper wisdom and hidden life currents. Short prompts and optional group sharing foster insight into underlying personal narratives.
Guided meditation and reflective journaling on ancient Taoist poems by hermit monks to access deeper wisdom and hidden life currents. Short prompts and optional group sharing foster insight into underlying personal narratives.

Quiet guided meditation and journaling exercises coax out lyric ideas and the 'shy inner voice' for song-focused creativity, with listening practices and writing prompts in a small studio forum for artists.

Quiet guided meditation and journaling exercises coax out lyric ideas and the 'shy inner voice' for song-focused creativity, with listening practices and writing prompts in a small studio forum for artists.
Quiet guided meditation and journaling exercises coax out lyric ideas and the 'shy inner voice' for song-focused creativity, with listening practices and writing prompts in a small studio forum for artists.