Kids Kung Fu
Foundational children's Kung Fu classes teaching basic stances, strikes, and forms to build confidence, focus, and discipline in a structured, supportive dojo environment at Dragon Phoenix in Woodfin.
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Foundational kung fu class focusing on stances, basic forms, and partner drills to build confidence and discipline in children; structured, beginner friendly sessions in a focused dojo environment.
Foundational kung fu class focusing on stances, basic forms, and partner drills to build confidence and discipline in children; structured, beginner friendly sessions in a focused dojo environment.
Foundational kung fu class focusing on stances, basic forms, and partner drills to build confidence and discipline in children; structured, beginner friendly sessions in a focused dojo environment.
Slow, meditative movements teach Yang 10 and 24 forms alongside breath centered qigong to build balance, joint mobility, and stress resilience for beginners in a gentle, health focused practice.
Slow, meditative movements teach Yang 10 and 24 forms alongside breath centered qigong to build balance, joint mobility, and stress resilience for beginners in a gentle, health focused practice.
Slow, meditative movements teach Yang 10 and 24 forms alongside breath centered qigong to build balance, joint mobility, and stress resilience for beginners in a gentle, health focused practice.
Energetic neon glow dance camp for elementary aged kids teaching basic choreography, rhythm games, and playful glow props, concluding with a short showcase at Black Mountain arts center to build confidence and performance skills.
Energetic neon glow dance camp for elementary aged kids teaching basic choreography, rhythm games, and playful glow props, concluding with a short showcase at Black Mountain arts center to build confidence and performance skills.
Energetic neon glow dance camp for elementary aged kids teaching basic choreography, rhythm games, and playful glow props, concluding with a short showcase at Black Mountain arts center to build confidence and performance skills.
Gentle, beginner friendly yoga class focusing on connected breath and intentional movement, followed by mindful meditation and healing sounds from world instruments; props and modifications available at a nonprofit community studio.
Gentle, beginner friendly yoga class focusing on connected breath and intentional movement, followed by mindful meditation and healing sounds from world instruments; props and modifications available at a nonprofit community studio.
Gentle, beginner friendly yoga class focusing on connected breath and intentional movement, followed by mindful meditation and healing sounds from world instruments; props and modifications available at a nonprofit community studio.
Soft, slow tai chi and chi kung in medium stance gently stretches tissues, improves skeletal alignment, and deepens meditative breathing to boost focus and balance in a quiet lodge retreat setting.
Soft, slow tai chi and chi kung in medium stance gently stretches tissues, improves skeletal alignment, and deepens meditative breathing to boost focus and balance in a quiet lodge retreat setting.
Soft, slow tai chi and chi kung in medium stance gently stretches tissues, improves skeletal alignment, and deepens meditative breathing to boost focus and balance in a quiet lodge retreat setting.
Imaginative superhero-themed movement and creative dance activities for preschoolers, focusing on playful motor skills, simple choreography, and costume-friendly role play at Black Mountain Center for the Arts.
Imaginative superhero-themed movement and creative dance activities for preschoolers, focusing on playful motor skills, simple choreography, and costume-friendly role play at Black Mountain Center for the Arts.
Imaginative superhero-themed movement and creative dance activities for preschoolers, focusing on playful motor skills, simple choreography, and costume-friendly role play at Black Mountain Center for the Arts.
Playful movements, deep breathing, and sustained hearty laughter create a gentle, restorative group practice that supports social, mental, spiritual, and physical healing; accessible to all ages and abilities, free with registration.
Playful movements, deep breathing, and sustained hearty laughter create a gentle, restorative group practice that supports social, mental, spiritual, and physical healing; accessible to all ages and abilities, free with registration.
Playful movements, deep breathing, and sustained hearty laughter create a gentle, restorative group practice that supports social, mental, spiritual, and physical healing; accessible to all ages and abilities, free with registration.
Guided community foraging walks through urban and forested Asheville greenspaces identifying seasonal wild edibles, hands on plant id, and ethical harvest techniques for a beginner friendly, participatory nature skills experience.
Guided community foraging walks through urban and forested Asheville greenspaces identifying seasonal wild edibles, hands on plant id, and ethical harvest techniques for a beginner friendly, participatory nature skills experience.
Guided community foraging walks through urban and forested Asheville greenspaces identifying seasonal wild edibles, hands on plant id, and ethical harvest techniques for a beginner friendly, participatory nature skills experience.
Hands-on after-school metalsmithing for kids creating shiny silver rings, playful mountain keychains, earrings, and secret-message pendants; guided instruction introduces basic jeweler’s techniques and imaginative design in rotating project-focused sessions.
Hands-on after-school metalsmithing for kids creating shiny silver rings, playful mountain keychains, earrings, and secret-message pendants; guided instruction introduces basic jeweler’s techniques and imaginative design in rotating project-focused sessions.
Hands-on after-school metalsmithing for kids creating shiny silver rings, playful mountain keychains, earrings, and secret-message pendants; guided instruction introduces basic jeweler’s techniques and imaginative design in rotating project-focused sessions.
Energetic musical theater training for elementary age kids focusing on ensemble singing, scene work, and basic choreography at Black Mountain Center for the Arts, culminating in a short showcase for families.
Energetic musical theater training for elementary age kids focusing on ensemble singing, scene work, and basic choreography at Black Mountain Center for the Arts, culminating in a short showcase for families.
Energetic musical theater training for elementary age kids focusing on ensemble singing, scene work, and basic choreography at Black Mountain Center for the Arts, culminating in a short showcase for families.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Five-day intensive blending technique, choreography, and stagecraft for aspiring young dancers; daily studio training Junior Theater culminates in performance-ready material taught by theater-focused instructors.
Five-day intensive blending technique, choreography, and stagecraft for aspiring young dancers; daily studio training Junior Theater culminates in performance-ready material taught by theater-focused instructors.
Five-day intensive blending technique, choreography, and stagecraft for aspiring young dancers; daily studio training Junior Theater culminates in performance-ready material taught by theater-focused instructors.
High energy small group class combining targeted core strength drills and heart pumping cardio intervals to build endurance, improve stability, and boost cardiovascular health; strength and conditioning sequences leave participants energized and balanced.
High energy small group class combining targeted core strength drills and heart pumping cardio intervals to build endurance, improve stability, and boost cardiovascular health; strength and conditioning sequences leave participants energized and balanced.
High energy small group class combining targeted core strength drills and heart pumping cardio intervals to build endurance, improve stability, and boost cardiovascular health; strength and conditioning sequences leave participants energized and balanced.
Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.
Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.
Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.
High-energy outdoor day camps centered on aerial-park ziplines, rope-course challenges, and mountain-bike trail skills in forested terrain. Youth build confidence, teamwork, and practical outdoor adventure skills with certified guides.
High-energy outdoor day camps centered on aerial-park ziplines, rope-course challenges, and mountain-bike trail skills in forested terrain. Youth build confidence, teamwork, and practical outdoor adventure skills with certified guides.
High-energy outdoor day camps centered on aerial-park ziplines, rope-course challenges, and mountain-bike trail skills in forested terrain. Youth build confidence, teamwork, and practical outdoor adventure skills with certified guides.
Gentle community yoga and guided mindfulness led by a local instructor, blending breath-centered hatha flow, meditation, and short relaxation; a free one-hour class at a neighborhood wellness and opportunity center.
Gentle community yoga and guided mindfulness led by a local instructor, blending breath-centered hatha flow, meditation, and short relaxation; a free one-hour class at a neighborhood wellness and opportunity center.
Gentle community yoga and guided mindfulness led by a local instructor, blending breath-centered hatha flow, meditation, and short relaxation; a free one-hour class at a neighborhood wellness and opportunity center.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Imaginative movement and story based play for preschoolers combining songs, prop driven storytelling, and playful dance games to develop gross motor skills, social imagination, and early literacy at Black Mountain Center for the Arts.
Imaginative movement and story based play for preschoolers combining songs, prop driven storytelling, and playful dance games to develop gross motor skills, social imagination, and early literacy at Black Mountain Center for the Arts.
Imaginative movement and story based play for preschoolers combining songs, prop driven storytelling, and playful dance games to develop gross motor skills, social imagination, and early literacy at Black Mountain Center for the Arts.