Lake Junaluska Walk
Gentle one hour lakeside stroll promoting calm and rejuvenation, led by Marga Fripp of The Pollinators Foundation. Free small group community walk on Tuesdays 5-6pm; drop in, no registration needed.
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An easy-paced scenic walk at Lake Junaluska centered on fresh mountain air, lakefront views, and casual conversation. Ideal for visitors and locals who want a low-key outdoor meetup and photo-friendly stroll.
An easy-paced scenic walk at Lake Junaluska centered on fresh mountain air, lakefront views, and casual conversation. Ideal for visitors and locals who want a low-key outdoor meetup and photo-friendly stroll.
An easy-paced scenic walk at Lake Junaluska centered on fresh mountain air, lakefront views, and casual conversation. Ideal for visitors and locals who want a low-key outdoor meetup and photo-friendly stroll.
A slow, sensory forest bathing walk through the North Carolina Arboretum’s landscaped trails, designed for calm attention to sounds, scents, and textures. Expect a restorative nature immersion led by Asheville Wellness Tours.
A slow, sensory forest bathing walk through the North Carolina Arboretum’s landscaped trails, designed for calm attention to sounds, scents, and textures. Expect a restorative nature immersion led by Asheville Wellness Tours.
A slow, sensory forest bathing walk through the North Carolina Arboretum’s landscaped trails, designed for calm attention to sounds, scents, and textures. Expect a restorative nature immersion led by Asheville Wellness Tours.
Slow, sensory nature immersion along arboretum trails using shinrin yoku style prompts to unwind and reset. A guided outdoor wellness walk focused on mindful breathing, quiet observation, and stress relief in scenic gardens.
Slow, sensory nature immersion along arboretum trails using shinrin yoku style prompts to unwind and reset. A guided outdoor wellness walk focused on mindful breathing, quiet observation, and stress relief in scenic gardens.
Slow, sensory nature immersion along arboretum trails using shinrin yoku style prompts to unwind and reset. A guided outdoor wellness walk focused on mindful breathing, quiet observation, and stress relief in scenic gardens.
Grounding weekly walks through Asheville-area wild spaces with hands-on foraging for mushrooms and seasonal edible or medicinal plants. Expect close observation of moss, forest critters, and tea brewed from woodland botanicals with safety-focused guidance.
Grounding weekly walks through Asheville-area wild spaces with hands-on foraging for mushrooms and seasonal edible or medicinal plants. Expect close observation of moss, forest critters, and tea brewed from woodland botanicals with safety-focused guidance.
Grounding weekly walks through Asheville-area wild spaces with hands-on foraging for mushrooms and seasonal edible or medicinal plants. Expect close observation of moss, forest critters, and tea brewed from woodland botanicals with safety-focused guidance.
Guided community walk focused on identifying wild edible plants and seasonal foraging basics. Expect hands on learning about local ecology, safe harvesting practices, and practical nature skills on an outdoor Asheville route.
Guided community walk focused on identifying wild edible plants and seasonal foraging basics. Expect hands on learning about local ecology, safe harvesting practices, and practical nature skills on an outdoor Asheville route.
Guided community walk focused on identifying wild edible plants and seasonal foraging basics. Expect hands on learning about local ecology, safe harvesting practices, and practical nature skills on an outdoor Asheville route.
Dusk guided sensory immersion through Blue Ridge oak and hemlock, combining slow mindful walking, breathwork, and nature attunement prompts to reduce stress and deepen somatic connection to the forest.
Dusk guided sensory immersion through Blue Ridge oak and hemlock, combining slow mindful walking, breathwork, and nature attunement prompts to reduce stress and deepen somatic connection to the forest.
Dusk guided sensory immersion through Blue Ridge oak and hemlock, combining slow mindful walking, breathwork, and nature attunement prompts to reduce stress and deepen somatic connection to the forest.
Leisurely lakeside walk along Lake Julian's shore to spot waterfowl, warblers, and raptors; suitable for beginners to advanced birders and kids ages 5+, with limited binoculars available—free but registration required.
Leisurely lakeside walk along Lake Julian's shore to spot waterfowl, warblers, and raptors; suitable for beginners to advanced birders and kids ages 5+, with limited binoculars available—free but registration required.
Leisurely lakeside walk along Lake Julian's shore to spot waterfowl, warblers, and raptors; suitable for beginners to advanced birders and kids ages 5+, with limited binoculars available—free but registration required.
A relaxed evening stroll through the Beaver Lake Bird Sanctuary boardwalk loop, then a two mile lap on the lakeside trail. Social but low pressure pace geared toward introverts, with plans to walk rain or shine unless lightning.
A relaxed evening stroll through the Beaver Lake Bird Sanctuary boardwalk loop, then a two mile lap on the lakeside trail. Social but low pressure pace geared toward introverts, with plans to walk rain or shine unless lightning.
A relaxed evening stroll through the Beaver Lake Bird Sanctuary boardwalk loop, then a two mile lap on the lakeside trail. Social but low pressure pace geared toward introverts, with plans to walk rain or shine unless lightning.
A small group stroll through The North Carolina Arboretum’s woodland trails explores botanically diverse forest types with a trained volunteer guide. Seasonal natural history topics include wildflowers plus plant and tree identification along the way.
A small group stroll through The North Carolina Arboretum’s woodland trails explores botanically diverse forest types with a trained volunteer guide. Seasonal natural history topics include wildflowers plus plant and tree identification along the way.
A small group stroll through The North Carolina Arboretum’s woodland trails explores botanically diverse forest types with a trained volunteer guide. Seasonal natural history topics include wildflowers plus plant and tree identification along the way.
Spot avian residents on a guided birdwatching walk followed by a pontoon ride across Lake Julian. Enjoy a close-up look at local wildlife and lakeside habitats.
Spot avian residents on a guided birdwatching walk followed by a pontoon ride across Lake Julian. Enjoy a close-up look at local wildlife and lakeside habitats.
Spot avian residents on a guided birdwatching walk followed by a pontoon ride across Lake Julian. Enjoy a close-up look at local wildlife and lakeside habitats.
Casual Tuesday evening road cycling group rides roll out from a local bike shop, with a 5:30 pm meet-up and 6 pm start. Open-to-all pace brings together riders for post-work miles and community camaraderie through late summer.
Casual Tuesday evening road cycling group rides roll out from a local bike shop, with a 5:30 pm meet-up and 6 pm start. Open-to-all pace brings together riders for post-work miles and community camaraderie through late summer.
Casual Tuesday evening road cycling group rides roll out from a local bike shop, with a 5:30 pm meet-up and 6 pm start. Open-to-all pace brings together riders for post-work miles and community camaraderie through late summer.
A midday group hike to Catawba Falls with a steady, moderate pace and plenty of waterfall-viewing stops. Expect crisp fall foliage, trail camaraderie, and an easy meet-up point in downtown Asheville before heading out.
A midday group hike to Catawba Falls with a steady, moderate pace and plenty of waterfall-viewing stops. Expect crisp fall foliage, trail camaraderie, and an easy meet-up point in downtown Asheville before heading out.
A midday group hike to Catawba Falls with a steady, moderate pace and plenty of waterfall-viewing stops. Expect crisp fall foliage, trail camaraderie, and an easy meet-up point in downtown Asheville before heading out.
A guided 5K autumn walk through the NC Arboretum during peak leaf color, starting at the Baker Visitor Center and heading down Wesley Branch Trail. Expect moderate hills, some stairs, groomed paths, and a loop through the Azalea Garden via Bent Creek Road.
A guided 5K autumn walk through the NC Arboretum during peak leaf color, starting at the Baker Visitor Center and heading down Wesley Branch Trail. Expect moderate hills, some stairs, groomed paths, and a loop through the Azalea Garden via Bent Creek Road.
A guided 5K autumn walk through the NC Arboretum during peak leaf color, starting at the Baker Visitor Center and heading down Wesley Branch Trail. Expect moderate hills, some stairs, groomed paths, and a loop through the Azalea Garden via Bent Creek Road.
A guided hike to a Blue Ridge mountaintop pairs scenic trail time with a calming yoga session and mindful breathing. Designed for unplugging and recharging in mountain air with a small-group wellness vibe.
A guided hike to a Blue Ridge mountaintop pairs scenic trail time with a calming yoga session and mindful breathing. Designed for unplugging and recharging in mountain air with a small-group wellness vibe.
A guided hike to a Blue Ridge mountaintop pairs scenic trail time with a calming yoga session and mindful breathing. Designed for unplugging and recharging in mountain air with a small-group wellness vibe.
A free afternoon family program at a neighborhood park welcomes children ages five and up for a Try It Tuesday activity. Registration is available through Asheville Parks & Recreation.
A free afternoon family program at a neighborhood park welcomes children ages five and up for a Try It Tuesday activity. Registration is available through Asheville Parks & Recreation.
A free afternoon family program at a neighborhood park welcomes children ages five and up for a Try It Tuesday activity. Registration is available through Asheville Parks & Recreation.
Two hours of hushed arboretum trails and garden wandering with no mowers or leaf blowers, tuned to birdsong and wind through the trees. First Tuesday morning quiet hours include a parking discount for a calmer arrival.
Two hours of hushed arboretum trails and garden wandering with no mowers or leaf blowers, tuned to birdsong and wind through the trees. First Tuesday morning quiet hours include a parking discount for a calmer arrival.
Two hours of hushed arboretum trails and garden wandering with no mowers or leaf blowers, tuned to birdsong and wind through the trees. First Tuesday morning quiet hours include a parking discount for a calmer arrival.
Quiet hours in the Arboretum’s gardens and trails, with leaf blowers and mowers paused so birdsong and wind in the trees take center stage. Ideal for a self-guided, mindful morning walk with half-price parking.
Quiet hours in the Arboretum’s gardens and trails, with leaf blowers and mowers paused so birdsong and wind in the trees take center stage. Ideal for a self-guided, mindful morning walk with half-price parking.
Quiet hours in the Arboretum’s gardens and trails, with leaf blowers and mowers paused so birdsong and wind in the trees take center stage. Ideal for a self-guided, mindful morning walk with half-price parking.
Sunset mountaintop yoga blends breath-led flow with a vortex-inspired mindfulness reset high on the Blue Ridge Parkway. Expect crisp ridge air, wide-open overlooks, and a short micro-retreat feel that balances movement and stillness.
Sunset mountaintop yoga blends breath-led flow with a vortex-inspired mindfulness reset high on the Blue Ridge Parkway. Expect crisp ridge air, wide-open overlooks, and a short micro-retreat feel that balances movement and stillness.
Sunset mountaintop yoga blends breath-led flow with a vortex-inspired mindfulness reset high on the Blue Ridge Parkway. Expect crisp ridge air, wide-open overlooks, and a short micro-retreat feel that balances movement and stillness.
Silent sits and continuous mantra practice guided by a long-time meditator, with space for personal sharing and Q and A. Includes walking meditation and a gentle, donation based drop in format suitable for newcomers and regulars.
Silent sits and continuous mantra practice guided by a long-time meditator, with space for personal sharing and Q and A. Includes walking meditation and a gentle, donation based drop in format suitable for newcomers and regulars.
Silent sits and continuous mantra practice guided by a long-time meditator, with space for personal sharing and Q and A. Includes walking meditation and a gentle, donation based drop in format suitable for newcomers and regulars.
Quiet pre opening gallery time blends seated meditation with slow walking meditation through selected exhibits. Gentle mindfulness prompts focus on settling the nervous system, creating a sanctuary like atmosphere for reflection and renewal.
Quiet pre opening gallery time blends seated meditation with slow walking meditation through selected exhibits. Gentle mindfulness prompts focus on settling the nervous system, creating a sanctuary like atmosphere for reflection and renewal.
Quiet pre opening gallery time blends seated meditation with slow walking meditation through selected exhibits. Gentle mindfulness prompts focus on settling the nervous system, creating a sanctuary like atmosphere for reflection and renewal.