Lake Junaluska Walk
Evening lakeside stroll around Lake Junaluska (Tuesdays, 5–6pm) through mixed hardwoods and shoreline, led by Marga Fripp of The Pollinators Foundation for calm, community-focused nature immersion; free, no registration.
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Evening lakeside stroll through wetlands and mixed hardwoods, guided by Marga Fripp of The Pollinators Foundation to foster calm, birdwatching, and pollinator awareness; small, free, drop-in community walks every Tuesday.
Evening lakeside stroll through wetlands and mixed hardwoods, guided by Marga Fripp of The Pollinators Foundation to foster calm, birdwatching, and pollinator awareness; small, free, drop-in community walks every Tuesday.
Evening lakeside stroll through wetlands and mixed hardwoods, guided by Marga Fripp of The Pollinators Foundation to foster calm, birdwatching, and pollinator awareness; small, free, drop-in community walks every Tuesday.
Gentle lakeside walk around Lake Junaluska led by the Asheville Visitor Center, highlighting wooded shoreline views, flat accessible paths, and relaxed community pacing for walkers of all skill levels.
Gentle lakeside walk around Lake Junaluska led by the Asheville Visitor Center, highlighting wooded shoreline views, flat accessible paths, and relaxed community pacing for walkers of all skill levels.
Gentle lakeside walk around Lake Junaluska led by the Asheville Visitor Center, highlighting wooded shoreline views, flat accessible paths, and relaxed community pacing for walkers of all skill levels.
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Group hike along shaded forest trails to Catawba Falls, passing moss covered rocks and cascading waterfall viewpoints; meet at 70 College Street for a relaxed, community paced daytime walk.
Group hike along shaded forest trails to Catawba Falls, passing moss covered rocks and cascading waterfall viewpoints; meet at 70 College Street for a relaxed, community paced daytime walk.
Evening stroll through Beaver Lake Bird Sanctuary’s boardwalk loop followed by a two mile lakeside trail, with quiet birdwatching opportunities and a low key Asheville Introverts meetup, rain or shine unless lightning threatens.
Evening stroll through Beaver Lake Bird Sanctuary’s boardwalk loop followed by a two mile lakeside trail, with quiet birdwatching opportunities and a low key Asheville Introverts meetup, rain or shine unless lightning threatens.
Evening stroll through Beaver Lake Bird Sanctuary’s boardwalk loop followed by a two mile lakeside trail, with quiet birdwatching opportunities and a low key Asheville Introverts meetup, rain or shine unless lightning threatens.
Gentle guided sensory walks through towering pines and mossy understories at the NC Arboretum, focusing on mindful breathing, ambient forest sounds, and nature immersion to reduce stress and deepen awareness.
Gentle guided sensory walks through towering pines and mossy understories at the NC Arboretum, focusing on mindful breathing, ambient forest sounds, and nature immersion to reduce stress and deepen awareness.
Gentle guided sensory walks through towering pines and mossy understories at the NC Arboretum, focusing on mindful breathing, ambient forest sounds, and nature immersion to reduce stress and deepen awareness.
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Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
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Staff naturalists lead an observational walk through The North Carolina Arboretum, spotting plants, animals, and signs of wildlife while adapting topics to on-site discoveries and participant questions for hands-on field identification and ecology.
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Gentle morning stroll through Beaver Lake’s bird sanctuary boardwalk followed by a two-mile lakeside loop, introvert-friendly and rain-or-shine unless lightning; organized as a relaxed community walk for birdwatching and mild exercise.
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Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
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Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
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Weeknight road rides every Tuesday through late August with meetups at 5:30pm and rollouts at 6pm; social, all-abilities groups exploring local roads for fitness, skill building, and casual camaraderie.
Weeknight road rides every Tuesday through late August with meetups at 5:30pm and rollouts at 6pm; social, all-abilities groups exploring local roads for fitness, skill building, and casual camaraderie.
Silent sitting and mindful walking meditation alternating in a gentle morning sangha, following ancient Buddhist practice with brief sharing; sessions are free with optional danā donations, welcoming beginners and regular practitioners.
Silent sitting and mindful walking meditation alternating in a gentle morning sangha, following ancient Buddhist practice with brief sharing; sessions are free with optional danā donations, welcoming beginners and regular practitioners.
Silent sitting and mindful walking meditation alternating in a gentle morning sangha, following ancient Buddhist practice with brief sharing; sessions are free with optional danā donations, welcoming beginners and regular practitioners.
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Women’s Ways Circle at The Well, 3 Louisiana Ave, featuring a heritage-style women’s circle with a welcoming healing chant (bring a rattle), ritual dress suggestion (skirt/dress), and a refillable water bottle. Open to all women regardless of age or spiritual practice.
Gentle 30-minute guided online meditation tailored for mothers seeking evening calm, routine, and peer support; hosts use Sahaja Yoga breath-centered techniques to cultivate self-care habits and household balance.
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Gentle 30-minute guided online meditation tailored for mothers seeking evening calm, routine, and peer support; hosts use Sahaja Yoga breath-centered techniques to cultivate self-care habits and household balance.
Twilight drum circle pulses through Pritchard Park with communal hand drumming, dancing, and processional rhythms, inviting players and listeners into a free, participatory percussion ritual that radiates grassroots energy.
Twilight drum circle pulses through Pritchard Park with communal hand drumming, dancing, and processional rhythms, inviting players and listeners into a free, participatory percussion ritual that radiates grassroots energy.
Twilight drum circle pulses through Pritchard Park with communal hand drumming, dancing, and processional rhythms, inviting players and listeners into a free, participatory percussion ritual that radiates grassroots energy.
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Calm 90-minute evening group practice with a 30-minute guided meditation, dharma talk, and Q&A, including beginner instruction; led by Ronya Banks or Wallace Bohanan at 7:00 pm, available in-person or online.
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Yoga and sound bath at The Restoration Hotel solarium featuring gentle movement and resonant soundscapes to awaken presence and possibility. Beginners and relaxation-seekers are welcome.
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Gentle, accessible hour of yoga, guided meditation, and mindfulness practices led by a local instructor in a community wellness center; free drop in session suited for beginners and returning students.
Gentle, accessible hour of yoga, guided meditation, and mindfulness practices led by a local instructor in a community wellness center; free drop in session suited for beginners and returning students.
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Evening historian led walking tour through historic downtown Asheville, tracing architectural and cultural stories and local lore. Suited for history buffs seeking expert context and narrative rich exploration from a professional guide.
Evening historian led walking tour through historic downtown Asheville, tracing architectural and cultural stories and local lore. Suited for history buffs seeking expert context and narrative rich exploration from a professional guide.