Lake Junaluska Walk
Peaceful lakeside stroll around Lake Junaluska led by Marga Fripp of the Pollinators Foundation, focusing on calm, rejuvenation and informal pollinator education; free weekly drop in walks for all ability levels.
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Twilight lakeside stroll along Lake Junaluska led by Asheville Visitor Center guides, showcasing calm water views, boardwalks, and mountain sunsets. Gentle, all-ages guided walk ideal for casual hikers and community meetups.
Twilight lakeside stroll along Lake Junaluska led by Asheville Visitor Center guides, showcasing calm water views, boardwalks, and mountain sunsets. Gentle, all-ages guided walk ideal for casual hikers and community meetups.
Twilight lakeside stroll along Lake Junaluska led by Asheville Visitor Center guides, showcasing calm water views, boardwalks, and mountain sunsets. Gentle, all-ages guided walk ideal for casual hikers and community meetups.
Gentle guided forest bathing in Kanuga's wooded chapel grounds, combining slow paced mindful walking, sensory awareness exercises, and intentional reflection to foster grounding, stress reduction, and deep connection with nature.
Gentle guided forest bathing in Kanuga's wooded chapel grounds, combining slow paced mindful walking, sensory awareness exercises, and intentional reflection to foster grounding, stress reduction, and deep connection with nature.
Gentle guided forest bathing in Kanuga's wooded chapel grounds, combining slow paced mindful walking, sensory awareness exercises, and intentional reflection to foster grounding, stress reduction, and deep connection with nature.
Quiet, guided forest bathing among mature pines and rhododendrons, blending gentle movement, deep breathwork, and mindful sensory awareness for a restorative afternoon of nature immersion.
Quiet, guided forest bathing among mature pines and rhododendrons, blending gentle movement, deep breathwork, and mindful sensory awareness for a restorative afternoon of nature immersion.
Quiet, guided forest bathing among mature pines and rhododendrons, blending gentle movement, deep breathwork, and mindful sensory awareness for a restorative afternoon of nature immersion.
Leisurely lakeside walk along Lake Julian's shore to spot waterfowl, warblers, and raptors; suitable for beginners to advanced birders and kids ages 5+, with limited binoculars available—free but registration required.
Leisurely lakeside walk along Lake Julian's shore to spot waterfowl, warblers, and raptors; suitable for beginners to advanced birders and kids ages 5+, with limited binoculars available—free but registration required.
Leisurely lakeside walk along Lake Julian's shore to spot waterfowl, warblers, and raptors; suitable for beginners to advanced birders and kids ages 5+, with limited binoculars available—free but registration required.
Guided evening foraging walks through Asheville green spaces exploring seasonal wild edible plants, hands-on identification and sustainable harvest techniques for beginners, with a focus on community connection and low impact practices.
Guided evening foraging walks through Asheville green spaces exploring seasonal wild edible plants, hands-on identification and sustainable harvest techniques for beginners, with a focus on community connection and low impact practices.
Guided evening foraging walks through Asheville green spaces exploring seasonal wild edible plants, hands-on identification and sustainable harvest techniques for beginners, with a focus on community connection and low impact practices.
Slow, guided walk through the North Carolina Arboretum exploring plant identification, animal signs, and seasonal ecology; staff naturalists tailor discussion to observations and questions, making each outing different and accessible.
Slow, guided walk through the North Carolina Arboretum exploring plant identification, animal signs, and seasonal ecology; staff naturalists tailor discussion to observations and questions, making each outing different and accessible.
Slow, guided walk through the North Carolina Arboretum exploring plant identification, animal signs, and seasonal ecology; staff naturalists tailor discussion to observations and questions, making each outing different and accessible.
Slow, guided forest bathing walks through the North Carolina Arboretum's awakening trails, using mindful sensory practices to translate winter dreaming into spring renewal. Facilitated exercises encourage grounding, reflection, and gentle nature based transformation.
Slow, guided forest bathing walks through the North Carolina Arboretum's awakening trails, using mindful sensory practices to translate winter dreaming into spring renewal. Facilitated exercises encourage grounding, reflection, and gentle nature based transformation.
Slow, guided forest bathing walks through the North Carolina Arboretum's awakening trails, using mindful sensory practices to translate winter dreaming into spring renewal. Facilitated exercises encourage grounding, reflection, and gentle nature based transformation.
Group hike along shaded forest trails to Catawba Falls, passing moss covered rocks and cascading waterfall viewpoints; meet at 70 College Street for a relaxed, community paced daytime walk.
Group hike along shaded forest trails to Catawba Falls, passing moss covered rocks and cascading waterfall viewpoints; meet at 70 College Street for a relaxed, community paced daytime walk.
Group hike along shaded forest trails to Catawba Falls, passing moss covered rocks and cascading waterfall viewpoints; meet at 70 College Street for a relaxed, community paced daytime walk.
Twilight stroll along the bird sanctuary boardwalk loop and a two mile lakeside trail, emphasizing quiet birdwatching and gentle pacing; planned rain or shine unless significant lightning forces cancellation.
Twilight stroll along the bird sanctuary boardwalk loop and a two mile lakeside trail, emphasizing quiet birdwatching and gentle pacing; planned rain or shine unless significant lightning forces cancellation.
Twilight stroll along the bird sanctuary boardwalk loop and a two mile lakeside trail, emphasizing quiet birdwatching and gentle pacing; planned rain or shine unless significant lightning forces cancellation.
Twilight forest bathing (shinrin-yoku) among Blue Ridge mountain hemlocks and rhododendron at The North Carolina Arboretum, guided slow walks emphasizing sensory awareness, breathwork, and grounding to reduce stress and deepen nature connection.
Twilight forest bathing (shinrin-yoku) among Blue Ridge mountain hemlocks and rhododendron at The North Carolina Arboretum, guided slow walks emphasizing sensory awareness, breathwork, and grounding to reduce stress and deepen nature connection.
Twilight forest bathing (shinrin-yoku) among Blue Ridge mountain hemlocks and rhododendron at The North Carolina Arboretum, guided slow walks emphasizing sensory awareness, breathwork, and grounding to reduce stress and deepen nature connection.
Twilight guided naturalist walks through Blue Ridge woodlands to witness bioluminescent blue ghost fireflies and learn about nighttime ecology, with gentle night hikes suited to families, photographers, and curious naturalists.
Twilight guided naturalist walks through Blue Ridge woodlands to witness bioluminescent blue ghost fireflies and learn about nighttime ecology, with gentle night hikes suited to families, photographers, and curious naturalists.
Twilight guided naturalist walks through Blue Ridge woodlands to witness bioluminescent blue ghost fireflies and learn about nighttime ecology, with gentle night hikes suited to families, photographers, and curious naturalists.
Gentle guided hike culminating in a mountaintop yoga session amid Blue Ridge panoramas, blending mindful movement, breathwork, and nature immersion to unplug, unwind, and reconnect with self.
Gentle guided hike culminating in a mountaintop yoga session amid Blue Ridge panoramas, blending mindful movement, breathwork, and nature immersion to unplug, unwind, and reconnect with self.
Gentle guided hike culminating in a mountaintop yoga session amid Blue Ridge panoramas, blending mindful movement, breathwork, and nature immersion to unplug, unwind, and reconnect with self.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Guided woodland walk at the NC Arboretum following the Natural Garden Trail to Wesley Branch and Bent Creek, with side visits to the National Native Azalea Collection and Ethnobotany Trail; wear weatherproof sneakers and consider walking poles.
Guided woodland walk at the NC Arboretum following the Natural Garden Trail to Wesley Branch and Bent Creek, with side visits to the National Native Azalea Collection and Ethnobotany Trail; wear weatherproof sneakers and consider walking poles.
Guided woodland walk at the NC Arboretum following the Natural Garden Trail to Wesley Branch and Bent Creek, with side visits to the National Native Azalea Collection and Ethnobotany Trail; wear weatherproof sneakers and consider walking poles.
Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.
Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.
Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.
A guided 2 mile hike through the NC Arboretum on Running Cedar Road, Creekside Trail, and Carolina Mountain Trail, suitable for beginners and hosted by Asheville Introverts for relaxed nature exploration.
A guided 2 mile hike through the NC Arboretum on Running Cedar Road, Creekside Trail, and Carolina Mountain Trail, suitable for beginners and hosted by Asheville Introverts for relaxed nature exploration.
A guided 2 mile hike through the NC Arboretum on Running Cedar Road, Creekside Trail, and Carolina Mountain Trail, suitable for beginners and hosted by Asheville Introverts for relaxed nature exploration.
Hands on junior zookeeper session where children ages 5 to 12 meet an animal ambassador and practice keeper tasks, including feeding, enrichment and habitat care, at WNC Nature Center; adult attendance and advance registration required.
Hands on junior zookeeper session where children ages 5 to 12 meet an animal ambassador and practice keeper tasks, including feeding, enrichment and habitat care, at WNC Nature Center; adult attendance and advance registration required.
Hands on junior zookeeper session where children ages 5 to 12 meet an animal ambassador and practice keeper tasks, including feeding, enrichment and habitat care, at WNC Nature Center; adult attendance and advance registration required.
Nighttime guided walk through The North Carolina Arboretum to locate frogs, toads, and salamanders by their calls and flashlight beams; naturalists discuss species, habitats, and detection techniques.
Nighttime guided walk through The North Carolina Arboretum to locate frogs, toads, and salamanders by their calls and flashlight beams; naturalists discuss species, habitats, and detection techniques.
Nighttime guided walk through The North Carolina Arboretum to locate frogs, toads, and salamanders by their calls and flashlight beams; naturalists discuss species, habitats, and detection techniques.
Pedaling through Asheville neighborhoods to an outdoor coffee stop, this relaxed community ride by Asheville on Bikes focuses on casual social cycling, beginner friendly pace, frequent stops, and coffee fueled conversation.
Pedaling through Asheville neighborhoods to an outdoor coffee stop, this relaxed community ride by Asheville on Bikes focuses on casual social cycling, beginner friendly pace, frequent stops, and coffee fueled conversation.
Pedaling through Asheville neighborhoods to an outdoor coffee stop, this relaxed community ride by Asheville on Bikes focuses on casual social cycling, beginner friendly pace, frequent stops, and coffee fueled conversation.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.