
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
Quiet 20 minute guided sitting opens an evening of communal dharma talk and reflective group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; BIPOC voices are especially welcomed in this sangha.
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A 30 minute guided meditation sit followed by a short break, then a group reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and free, with space for questions and shared insight.

A 30 minute guided meditation sit followed by a short break, then a group reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and free, with space for questions and shared insight.
A 30 minute guided meditation sit followed by a short break, then a group reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and free, with space for questions and shared insight.
A welcoming evening blends spiritual teaching, guided meditation, and periods of silence in a relaxed group setting. Open to beginners and people of any belief, with space for shared community practice.
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Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.

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