
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
Evening dharma teaching with a 20 minute silent sit followed by group discussion, drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji. Inclusive sangha fosters mutual support and deepening practice; no charge.
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Evening sangha gathering with a short 20 minute guided meditation followed by a dharma teaching and open group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; inclusive, donation free community space welcoming BIPOC.

Evening sangha gathering with a short 20 minute guided meditation followed by a dharma teaching and open group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; inclusive, donation free community space welcoming BIPOC.
Evening sangha gathering with a short 20 minute guided meditation followed by a dharma teaching and open group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; inclusive, donation free community space welcoming BIPOC.

Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.

Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.
Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.

Peer-led Dharma meetings combining Buddhist teachings, guided meditation, and group sharing to support people working toward freedom from addictive behaviors, emphasizing empowerment, practical recovery tools, and mutual accountability.

Peer-led Dharma meetings combining Buddhist teachings, guided meditation, and group sharing to support people working toward freedom from addictive behaviors, emphasizing empowerment, practical recovery tools, and mutual accountability.
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Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).

Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Gentle seated meditation and quiet reflection to settle the mind and open the heart, followed by informal community sharing for connection; donation based, drop in friendly evening welcoming all experience levels.
Gentle seated meditation and quiet reflection to settle the mind and open the heart, followed by informal community sharing for connection; donation based, drop in friendly evening welcoming all experience levels.
Gentle seated meditation and quiet reflection to settle the mind and open the heart, followed by informal community sharing for connection; donation based, drop in friendly evening welcoming all experience levels.

Peer-led Buddhist recovery gatherings combining Dharma teachings, meditation practice, and mutual support for people addressing addictive tendencies, emphasizing empowerment and communal accountability in a welcoming urban sangha.

Peer-led Buddhist recovery gatherings combining Dharma teachings, meditation practice, and mutual support for people addressing addictive tendencies, emphasizing empowerment and communal accountability in a welcoming urban sangha.
Peer-led Buddhist recovery gatherings combining Dharma teachings, meditation practice, and mutual support for people addressing addictive tendencies, emphasizing empowerment and communal accountability in a welcoming urban sangha.

Daily silent sits Monday–Friday in a quiet, shoe-free meditation hall, welcoming new and experienced practitioners; cushions provided and drop-in donation (dana) format supports the sangha.

Daily silent sits Monday–Friday in a quiet, shoe-free meditation hall, welcoming new and experienced practitioners; cushions provided and drop-in donation (dana) format supports the sangha.
Daily silent sits Monday–Friday in a quiet, shoe-free meditation hall, welcoming new and experienced practitioners; cushions provided and drop-in donation (dana) format supports the sangha.