Laughter Yoga
Playful laughter yoga blends gentle movement, deep breathing, and contagious giggles to support emotional release and whole body well being. An all ages, all abilities midday session with free admission and required registration at the Asheville YMCA.
Similar Events
Outdoor yoga flow on a farm with playful, friendly goats weaving through poses and climbing into laps. Lighthearted movement practice built for giggles, stress relief, and animal-loving wellness seekers.
Outdoor yoga flow on a farm with playful, friendly goats weaving through poses and climbing into laps. Lighthearted movement practice built for giggles, stress relief, and animal-loving wellness seekers.
Outdoor yoga flow on a farm with playful, friendly goats weaving through poses and climbing into laps. Lighthearted movement practice built for giggles, stress relief, and animal-loving wellness seekers.
Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
A Halloween-themed kids yoga session blends playful poses, breathing games, and imaginative movement. Hands-on art-making follows with spooky seasonal crafts and plenty of room for costumes and creativity.
A Halloween-themed kids yoga session blends playful poses, breathing games, and imaginative movement. Hands-on art-making follows with spooky seasonal crafts and plenty of room for costumes and creativity.
A Halloween-themed kids yoga session blends playful poses, breathing games, and imaginative movement. Hands-on art-making follows with spooky seasonal crafts and plenty of room for costumes and creativity.
Practical stress relief workshop breaking down how tension shows up in the body, with 10 vagus nerve tune up tips and quick decompression techniques you can use immediately. Free community session geared toward everyday calm and resilience.
Practical stress relief workshop breaking down how tension shows up in the body, with 10 vagus nerve tune up tips and quick decompression techniques you can use immediately. Free community session geared toward everyday calm and resilience.
Practical stress relief workshop breaking down how tension shows up in the body, with 10 vagus nerve tune up tips and quick decompression techniques you can use immediately. Free community session geared toward everyday calm and resilience.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
A grounding yoga flow paired with resonant singing bowl tones in a serene horse setting in Candler. Expect a calm, nature-forward morning blending gentle movement, sound bath relaxation, and quiet connection with the herd.
A grounding yoga flow paired with resonant singing bowl tones in a serene horse setting in Candler. Expect a calm, nature-forward morning blending gentle movement, sound bath relaxation, and quiet connection with the herd.
A grounding yoga flow paired with resonant singing bowl tones in a serene horse setting in Candler. Expect a calm, nature-forward morning blending gentle movement, sound bath relaxation, and quiet connection with the herd.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
Laid back, laugh filled improv exercises designed to tap creativity and build confidence in beginners; free intro class at Misfit Improv's small studio with no pressure to perform; RSVP to secure your spot—stairs entry.
Laid back, laugh filled improv exercises designed to tap creativity and build confidence in beginners; free intro class at Misfit Improv's small studio with no pressure to perform; RSVP to secure your spot—stairs entry.
Laid back, laugh filled improv exercises designed to tap creativity and build confidence in beginners; free intro class at Misfit Improv's small studio with no pressure to perform; RSVP to secure your spot—stairs entry.
A restorative afternoon retreat on quieter Arboretum trails blends mindfulness, breathwork, and Shinrin Yoku nature therapy among towering trees and fresh mountain air. Slow-paced walking and reflective practices wrap up with a shared community celebration.
A restorative afternoon retreat on quieter Arboretum trails blends mindfulness, breathwork, and Shinrin Yoku nature therapy among towering trees and fresh mountain air. Slow-paced walking and reflective practices wrap up with a shared community celebration.
A restorative afternoon retreat on quieter Arboretum trails blends mindfulness, breathwork, and Shinrin Yoku nature therapy among towering trees and fresh mountain air. Slow-paced walking and reflective practices wrap up with a shared community celebration.
A free, chill outdoor yoga flow set in the open air at a farm market—bring your mat and move at your own pace. All levels welcome for a relaxed afternoon stretch and community vibe.
A free, chill outdoor yoga flow set in the open air at a farm market—bring your mat and move at your own pace. All levels welcome for a relaxed afternoon stretch and community vibe.
A free, chill outdoor yoga flow set in the open air at a farm market—bring your mat and move at your own pace. All levels welcome for a relaxed afternoon stretch and community vibe.
Slow, beginner-friendly gentle flow pairs intentional movement with connected breath, supported by props and accessible modifications. The hour closes with mindful meditation and healing sounds from world instruments for deep relaxation.
Slow, beginner-friendly gentle flow pairs intentional movement with connected breath, supported by props and accessible modifications. The hour closes with mindful meditation and healing sounds from world instruments for deep relaxation.
Slow, beginner-friendly gentle flow pairs intentional movement with connected breath, supported by props and accessible modifications. The hour closes with mindful meditation and healing sounds from world instruments for deep relaxation.
Slow-moving, gentle yoga blends mindful movement with directed breathwork and meditation to deepen body awareness and strengthen the mind-body connection. A grounding 6-week series designed to help you slow down, reconnect, and build a steady personal practice.
Slow-moving, gentle yoga blends mindful movement with directed breathwork and meditation to deepen body awareness and strengthen the mind-body connection. A grounding 6-week series designed to help you slow down, reconnect, and build a steady personal practice.
Slow-moving, gentle yoga blends mindful movement with directed breathwork and meditation to deepen body awareness and strengthen the mind-body connection. A grounding 6-week series designed to help you slow down, reconnect, and build a steady personal practice.
A free 30-minute evening meditation designed for moms to build a simple at-home practice and create calm amid hectic schedules. Expect a supportive online circle for self-care, shared experiences, and steady balance that carries into family life.
A free 30-minute evening meditation designed for moms to build a simple at-home practice and create calm amid hectic schedules. Expect a supportive online circle for self-care, shared experiences, and steady balance that carries into family life.
A free 30-minute evening meditation designed for moms to build a simple at-home practice and create calm amid hectic schedules. Expect a supportive online circle for self-care, shared experiences, and steady balance that carries into family life.
Immersive sound bath blending resonant tones and gentle breathwork for a deeply restorative reset. Sink into a meditative, body relaxing journey aimed at nervous system soothing and vibrational healing.
Immersive sound bath blending resonant tones and gentle breathwork for a deeply restorative reset. Sink into a meditative, body relaxing journey aimed at nervous system soothing and vibrational healing.
Immersive sound bath blending resonant tones and gentle breathwork for a deeply restorative reset. Sink into a meditative, body relaxing journey aimed at nervous system soothing and vibrational healing.
Warm, welcoming postpartum circle for mothers with babies up to 12 months to talk candidly about recovery, mental health, and early parenting in a safe, inclusive setting. Free YMCA drop-in childcare available for a child-free hour of rest and connection.
Warm, welcoming postpartum circle for mothers with babies up to 12 months to talk candidly about recovery, mental health, and early parenting in a safe, inclusive setting. Free YMCA drop-in childcare available for a child-free hour of rest and connection.
Warm, welcoming postpartum circle for mothers with babies up to 12 months to talk candidly about recovery, mental health, and early parenting in a safe, inclusive setting. Free YMCA drop-in childcare available for a child-free hour of rest and connection.
Peer-led grief sharing for adults 21+ who have lost an adult loved one, centered on rebuilding strength of mind, body, and spirit. Free monthly meeting in the third-floor conference room with space for community connection and support.
Peer-led grief sharing for adults 21+ who have lost an adult loved one, centered on rebuilding strength of mind, body, and spirit. Free monthly meeting in the third-floor conference room with space for community connection and support.
Peer-led grief sharing for adults 21+ who have lost an adult loved one, centered on rebuilding strength of mind, body, and spirit. Free monthly meeting in the third-floor conference room with space for community connection and support.
Mountaintop yoga and grounding practices at a Blue Ridge Parkway overlook, blending slow-flow movement with breathwork and quiet nature immersion. A short micro-retreat designed for reset and stress relief in crisp mountain air.
Mountaintop yoga and grounding practices at a Blue Ridge Parkway overlook, blending slow-flow movement with breathwork and quiet nature immersion. A short micro-retreat designed for reset and stress relief in crisp mountain air.
Mountaintop yoga and grounding practices at a Blue Ridge Parkway overlook, blending slow-flow movement with breathwork and quiet nature immersion. A short micro-retreat designed for reset and stress relief in crisp mountain air.
Men-only all-levels yoga session in a temporary Candler pop-up location (address provided by message). Expect a relaxed practice environment with casual attire encouraged, including shorts or leggings and optional shirtless participation.
Men-only all-levels yoga session in a temporary Candler pop-up location (address provided by message). Expect a relaxed practice environment with casual attire encouraged, including shorts or leggings and optional shirtless participation.
Men-only all-levels yoga session in a temporary Candler pop-up location (address provided by message). Expect a relaxed practice environment with casual attire encouraged, including shorts or leggings and optional shirtless participation.
Late-night improv playshop blending theater games, spontaneous scenes, and playful movement in a cozy sanctuary setting. Expect laughter-forward confidence building and low-pressure creative connection for beginners and experienced improvisers alike.
Late-night improv playshop blending theater games, spontaneous scenes, and playful movement in a cozy sanctuary setting. Expect laughter-forward confidence building and low-pressure creative connection for beginners and experienced improvisers alike.
Late-night improv playshop blending theater games, spontaneous scenes, and playful movement in a cozy sanctuary setting. Expect laughter-forward confidence building and low-pressure creative connection for beginners and experienced improvisers alike.
Slow, restorative yoga timed for golden hour, followed by private time in a softly lit salt cave for halotherapy and deep relaxation. Expect breath-focused movement, quiet ambiance, and spa-like calm for stress relief.
Slow, restorative yoga timed for golden hour, followed by private time in a softly lit salt cave for halotherapy and deep relaxation. Expect breath-focused movement, quiet ambiance, and spa-like calm for stress relief.
Slow, restorative yoga timed for golden hour, followed by private time in a softly lit salt cave for halotherapy and deep relaxation. Expect breath-focused movement, quiet ambiance, and spa-like calm for stress relief.