Listening Training (LT)
Two-day, donation-based retreat centered on structured listening practice and trauma-informed psychoeducation for personal transformation. Long-form sessions blend self-care tools with a welcoming introduction to the SeekHealing community.
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An online, free spiritual awareness webinar centered on listening with full, undivided attention in relationships. Learn a meditation technique for stilling mental chatter and strengthening focus through guided attention training.
An online, free spiritual awareness webinar centered on listening with full, undivided attention in relationships. Learn a meditation technique for stilling mental chatter and strengthening focus through guided attention training.
An online, free spiritual awareness webinar centered on listening with full, undivided attention in relationships. Learn a meditation technique for stilling mental chatter and strengthening focus through guided attention training.
Heart-centered improv games and playful exercises designed for presence, trust, curiosity, and authentic connection rather than performance. A facilitated community playshop using improvisational practice as a container for spiritual growth and personal transformation.
Heart-centered improv games and playful exercises designed for presence, trust, curiosity, and authentic connection rather than performance. A facilitated community playshop using improvisational practice as a container for spiritual growth and personal transformation.
Heart-centered improv games and playful exercises designed for presence, trust, curiosity, and authentic connection rather than performance. A facilitated community playshop using improvisational practice as a container for spiritual growth and personal transformation.
A restorative meditation gathering for community caregivers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Centered on wellbeing and healing arts connection in a quiet, supportive space.
A restorative meditation gathering for community caregivers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Centered on wellbeing and healing arts connection in a quiet, supportive space.
A restorative meditation gathering for community caregivers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Centered on wellbeing and healing arts connection in a quiet, supportive space.
Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.
Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.
Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
A confidential sharing circle focused on psychedelic integration through slow reflection, inward listening, and meaning making. The group supports emotional processing, resilience, clarity, and compassionate community connection.
A confidential sharing circle focused on psychedelic integration through slow reflection, inward listening, and meaning making. The group supports emotional processing, resilience, clarity, and compassionate community connection.
A confidential sharing circle focused on psychedelic integration through slow reflection, inward listening, and meaning making. The group supports emotional processing, resilience, clarity, and compassionate community connection.
A day-long transformational retreat in a Blue Ridge mountain setting centered on reflective inner work, guided mindfulness, and spiritual nourishment. Quiet, nature-forward space for resetting, personal growth, and deep relaxation.
A day-long transformational retreat in a Blue Ridge mountain setting centered on reflective inner work, guided mindfulness, and spiritual nourishment. Quiet, nature-forward space for resetting, personal growth, and deep relaxation.
A day-long transformational retreat in a Blue Ridge mountain setting centered on reflective inner work, guided mindfulness, and spiritual nourishment. Quiet, nature-forward space for resetting, personal growth, and deep relaxation.
A guided intuitive development circle focused on strengthening psychic perception and energetic sensitivity through experiential exercises and group sharing. Held in a calm, supportive setting with required pre-registration and paid confirmation.
A guided intuitive development circle focused on strengthening psychic perception and energetic sensitivity through experiential exercises and group sharing. Held in a calm, supportive setting with required pre-registration and paid confirmation.
A guided intuitive development circle focused on strengthening psychic perception and energetic sensitivity through experiential exercises and group sharing. Held in a calm, supportive setting with required pre-registration and paid confirmation.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
A community-powered healing exchange where participants offer and receive modalities like reiki, massage, activations, crystal work, and gemstone magic. Expect a heart-centered, consent-based space for asking clearly for what you need, plus grounding sound like didgeridoo.
A community-powered healing exchange where participants offer and receive modalities like reiki, massage, activations, crystal work, and gemstone magic. Expect a heart-centered, consent-based space for asking clearly for what you need, plus grounding sound like didgeridoo.
A community-powered healing exchange where participants offer and receive modalities like reiki, massage, activations, crystal work, and gemstone magic. Expect a heart-centered, consent-based space for asking clearly for what you need, plus grounding sound like didgeridoo.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Interactive online training on simple, practical strategies for helping others after a crisis. Focuses on community leadership skills, compassionate communication, and strengthening connection and resilience during hard times.
Interactive online training on simple, practical strategies for helping others after a crisis. Focuses on community leadership skills, compassionate communication, and strengthening connection and resilience during hard times.
Interactive online training on simple, practical strategies for helping others after a crisis. Focuses on community leadership skills, compassionate communication, and strengthening connection and resilience during hard times.
Foundational Reiki Level I training focused on hands on energy healing, self treatment, and working with others in a yoga studio setting. Expect guided instruction, practice time, and take home techniques for everyday stress relief and balance.
Foundational Reiki Level I training focused on hands on energy healing, self treatment, and working with others in a yoga studio setting. Expect guided instruction, practice time, and take home techniques for everyday stress relief and balance.
Foundational Reiki Level I training focused on hands on energy healing, self treatment, and working with others in a yoga studio setting. Expect guided instruction, practice time, and take home techniques for everyday stress relief and balance.
Slow, mindful forest bathing in Kanuga’s wooded trails with guided reflection and intention-setting. A quiet morning retreat centered on nature immersion, sensory awareness, and restorative calm.
Slow, mindful forest bathing in Kanuga’s wooded trails with guided reflection and intention-setting. A quiet morning retreat centered on nature immersion, sensory awareness, and restorative calm.
Slow, mindful forest bathing in Kanuga’s wooded trails with guided reflection and intention-setting. A quiet morning retreat centered on nature immersion, sensory awareness, and restorative calm.
A confidential men’s council centered on honest speaking, deep listening, and presence-based practices. Guided reflection and open sharing build self-awareness, emotional support, and grounded connection in a respectful wellness-center setting.
A confidential men’s council centered on honest speaking, deep listening, and presence-based practices. Guided reflection and open sharing build self-awareness, emotional support, and grounded connection in a respectful wellness-center setting.
A confidential men’s council centered on honest speaking, deep listening, and presence-based practices. Guided reflection and open sharing build self-awareness, emotional support, and grounded connection in a respectful wellness-center setting.
Hands-on self-relief training for jaw tension, TMJ dysfunction, and headache triggers, focusing on the muscular side of head pain. Expect guided techniques you can practice at home in a calm spa setting.
Hands-on self-relief training for jaw tension, TMJ dysfunction, and headache triggers, focusing on the muscular side of head pain. Expect guided techniques you can practice at home in a calm spa setting.
Hands-on self-relief training for jaw tension, TMJ dysfunction, and headache triggers, focusing on the muscular side of head pain. Expect guided techniques you can practice at home in a calm spa setting.
Judgement free, trauma informed virtual listening circle centered on post Helene community healing and connection. A quiet space to gather, reset, and reflect together with peers online.
Judgement free, trauma informed virtual listening circle centered on post Helene community healing and connection. A quiet space to gather, reset, and reflect together with peers online.
Judgement free, trauma informed virtual listening circle centered on post Helene community healing and connection. A quiet space to gather, reset, and reflect together with peers online.
A four day creative reset for women centered on slowing down and reconnecting through hands on art making in a supportive retreat environment. Expect restorative pacing, reflection, and guided creativity inside a downtown craft arts space.
A four day creative reset for women centered on slowing down and reconnecting through hands on art making in a supportive retreat environment. Expect restorative pacing, reflection, and guided creativity inside a downtown craft arts space.
A four day creative reset for women centered on slowing down and reconnecting through hands on art making in a supportive retreat environment. Expect restorative pacing, reflection, and guided creativity inside a downtown craft arts space.
Evidence-based expressive writing practice centered on therapeutic journaling for stress relief and improved health outcomes. A quiet morning ritual format with guided prompts and peer-style support at a wellness center.
Evidence-based expressive writing practice centered on therapeutic journaling for stress relief and improved health outcomes. A quiet morning ritual format with guided prompts and peer-style support at a wellness center.
Evidence-based expressive writing practice centered on therapeutic journaling for stress relief and improved health outcomes. A quiet morning ritual format with guided prompts and peer-style support at a wellness center.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.