
Living With Uncertainty
A Modern Buddhism talk on welcoming uncertainty as a practical path to inner resiliency and steady-minded compassion when life feels out of control. Reflective teachings focus on keeping the heart open as relationships and conditions shift.
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Free online webinar exploring how to find a competent meditation and spiritual guide, with discussion of why direct mentorship can deepen understanding and practice. Part of a spiritual awareness series supporting long term growth.

Free online webinar exploring how to find a competent meditation and spiritual guide, with discussion of why direct mentorship can deepen understanding and practice. Part of a spiritual awareness series supporting long term growth.
Free online webinar exploring how to find a competent meditation and spiritual guide, with discussion of why direct mentorship can deepen understanding and practice. Part of a spiritual awareness series supporting long term growth.

Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.

Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.

A 30 minute guided sit followed by a short break, a 30 minute dharma talk, and an open Q and A discussion. Beginner meditation instructions provided, with an in person or online option and a prompt 7:00 pm start.

A 30 minute guided sit followed by a short break, a 30 minute dharma talk, and an open Q and A discussion. Beginner meditation instructions provided, with an in person or online option and a prompt 7:00 pm start.
A 30 minute guided sit followed by a short break, a 30 minute dharma talk, and an open Q and A discussion. Beginner meditation instructions provided, with an in person or online option and a prompt 7:00 pm start.

Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.

Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.

Weekly nurturing meditation gatherings with guided sits, practical integration tools, and optional shared reflection to reconnect inner wisdom, strengthen energetic fields, and soothe the nervous system amid eclipse season and the Fire Horse year.

Weekly nurturing meditation gatherings with guided sits, practical integration tools, and optional shared reflection to reconnect inner wisdom, strengthen energetic fields, and soothe the nervous system amid eclipse season and the Fire Horse year.
Weekly nurturing meditation gatherings with guided sits, practical integration tools, and optional shared reflection to reconnect inner wisdom, strengthen energetic fields, and soothe the nervous system amid eclipse season and the Fire Horse year.

Free three part weekly online webinar series that teaches the art and science of meditation for healthy living. Each session includes guided instruction, time to practice, and tools for identifying and removing common meditation blockages.

Free three part weekly online webinar series that teaches the art and science of meditation for healthy living. Each session includes guided instruction, time to practice, and tools for identifying and removing common meditation blockages.
Free three part weekly online webinar series that teaches the art and science of meditation for healthy living. Each session includes guided instruction, time to practice, and tools for identifying and removing common meditation blockages.

A free online talk exploring near death experiences through recent scientific research and spiritual insights into consciousness beyond the body. Includes a proven meditation method to support an ongoing spiritual journey.

A free online talk exploring near death experiences through recent scientific research and spiritual insights into consciousness beyond the body. Includes a proven meditation method to support an ongoing spiritual journey.
A free online talk exploring near death experiences through recent scientific research and spiritual insights into consciousness beyond the body. Includes a proven meditation method to support an ongoing spiritual journey.

Free online session exploring the law of action and reaction through spiritual and philosophical lenses. Discussion focuses on the spiritual aspects of karma, how entanglement forms, and what it means for human responsibility and daily choices.

Free online session exploring the law of action and reaction through spiritual and philosophical lenses. Discussion focuses on the spiritual aspects of karma, how entanglement forms, and what it means for human responsibility and daily choices.
Free online session exploring the law of action and reaction through spiritual and philosophical lenses. Discussion focuses on the spiritual aspects of karma, how entanglement forms, and what it means for human responsibility and daily choices.

Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.

Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.
Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.

Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.

Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.
Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.

Guided modern Buddhist meditations and teachings by Kadam Sharon Lovich focusing on cultivating peaceful states and a lasting reservoir of positive emotional energy; weekly teacher led sessions available in person and online for low cost.

Guided modern Buddhist meditations and teachings by Kadam Sharon Lovich focusing on cultivating peaceful states and a lasting reservoir of positive emotional energy; weekly teacher led sessions available in person and online for low cost.
Guided modern Buddhist meditations and teachings by Kadam Sharon Lovich focusing on cultivating peaceful states and a lasting reservoir of positive emotional energy; weekly teacher led sessions available in person and online for low cost.

Guided silent or continuous mantra meditation taught by a teacher with over 50 years of practice, including walking meditation, sharing, and Q&A; drop-ins welcome and sessions are donation based.

Guided silent or continuous mantra meditation taught by a teacher with over 50 years of practice, including walking meditation, sharing, and Q&A; drop-ins welcome and sessions are donation based.
Guided silent or continuous mantra meditation taught by a teacher with over 50 years of practice, including walking meditation, sharing, and Q&A; drop-ins welcome and sessions are donation based.

A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.

A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.

Hands on beginner friendly workshop teaching crystal cleansing, care, and intuitive selection to support clarity, grounding, and love intentions, with practical techniques and guided exercises to deepen personal energy practices.

Hands on beginner friendly workshop teaching crystal cleansing, care, and intuitive selection to support clarity, grounding, and love intentions, with practical techniques and guided exercises to deepen personal energy practices.
Hands on beginner friendly workshop teaching crystal cleansing, care, and intuitive selection to support clarity, grounding, and love intentions, with practical techniques and guided exercises to deepen personal energy practices.

Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.

Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.

A reflective sacred-activism circle exploring unity consciousness, the illusion of separation, and how inner spiritual practice can support real-world transformation. Guided discussion on navigating grief, anger, and hope amid social and political division.

A reflective sacred-activism circle exploring unity consciousness, the illusion of separation, and how inner spiritual practice can support real-world transformation. Guided discussion on navigating grief, anger, and hope amid social and political division.
A reflective sacred-activism circle exploring unity consciousness, the illusion of separation, and how inner spiritual practice can support real-world transformation. Guided discussion on navigating grief, anger, and hope amid social and political division.

Roundtable Q and A where attendees submit life questions, vote on one to explore, and unpack it through open discussion and personal reflection. A curious, nonjudgmental meetup geared toward practical philosophy and spirituality.

Roundtable Q and A where attendees submit life questions, vote on one to explore, and unpack it through open discussion and personal reflection. A curious, nonjudgmental meetup geared toward practical philosophy and spirituality.
Roundtable Q and A where attendees submit life questions, vote on one to explore, and unpack it through open discussion and personal reflection. A curious, nonjudgmental meetup geared toward practical philosophy and spirituality.

A guided yoga nidra practice centered on Durga, weaving deep relaxation with protective intention and inner strength. Expect breath cues, body scanning, and visualization for grounding, power, and energetic resilience.

A guided yoga nidra practice centered on Durga, weaving deep relaxation with protective intention and inner strength. Expect breath cues, body scanning, and visualization for grounding, power, and energetic resilience.
A guided yoga nidra practice centered on Durga, weaving deep relaxation with protective intention and inner strength. Expect breath cues, body scanning, and visualization for grounding, power, and energetic resilience.

A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.

A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.

A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.

A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.
A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.