Max Ribner - Resilient Beings Workshop
Trauma-informed resilience training blending somatic practices and breathwork to regulate the nervous system and build grounded self-support. Held in a calm listening-room setting focused on embodied tools for lasting wellbeing.
Similar Events
A three-day Prana Mela blending intimate listening-room concerts with yoga and mindful movement sessions. Expect a communal, restorative vibe centered on music, wellness practices, and connection.
A three-day Prana Mela blending intimate listening-room concerts with yoga and mindful movement sessions. Expect a communal, restorative vibe centered on music, wellness practices, and connection.
A three-day Prana Mela blending intimate listening-room concerts with yoga and mindful movement sessions. Expect a communal, restorative vibe centered on music, wellness practices, and connection.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Guided breathwork paired with ceremonial cacao in a cozy cafe setting, blending mindful breathing, warm cacao sipping, and gentle group connection. Expect a calming, heart opening vibe geared toward stress release and community.
Guided breathwork paired with ceremonial cacao in a cozy cafe setting, blending mindful breathing, warm cacao sipping, and gentle group connection. Expect a calming, heart opening vibe geared toward stress release and community.
Guided breathwork paired with ceremonial cacao in a cozy cafe setting, blending mindful breathing, warm cacao sipping, and gentle group connection. Expect a calming, heart opening vibe geared toward stress release and community.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
Five-week re wilding series blending breath and asana with guided meditation, visualization, and felt sense exploration to rebuild deep self trust. Sundays add journaling prompts, group discussion, outdoor connection, and between session integration practices.
Five-week re wilding series blending breath and asana with guided meditation, visualization, and felt sense exploration to rebuild deep self trust. Sundays add journaling prompts, group discussion, outdoor connection, and between session integration practices.
Five-week re wilding series blending breath and asana with guided meditation, visualization, and felt sense exploration to rebuild deep self trust. Sundays add journaling prompts, group discussion, outdoor connection, and between session integration practices.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
Interactive online training for formal and informal community leaders navigating post crisis support. Learn simple, practical strategies for reconnecting with others, offering steady help, and strengthening community resilience during hard times.
Interactive online training for formal and informal community leaders navigating post crisis support. Learn simple, practical strategies for reconnecting with others, offering steady help, and strengthening community resilience during hard times.
Interactive online training for formal and informal community leaders navigating post crisis support. Learn simple, practical strategies for reconnecting with others, offering steady help, and strengthening community resilience during hard times.
Guided breathwork paired with ceremonial cacao for a grounding, heart opening Earth Day evening. Set in a cozy coffee and tea bar with space for mindful connection and community reflection.
Guided breathwork paired with ceremonial cacao for a grounding, heart opening Earth Day evening. Set in a cozy coffee and tea bar with space for mindful connection and community reflection.
Guided breathwork paired with ceremonial cacao for a grounding, heart opening Earth Day evening. Set in a cozy coffee and tea bar with space for mindful connection and community reflection.
Soothing Himalayan singing bowls ripple through a quiet space for a deeply relaxing sound bath that calms the mind and supports somatic release. Expect gentle guided rest, resonant tones, and a grounding meditative reset.
Soothing Himalayan singing bowls ripple through a quiet space for a deeply relaxing sound bath that calms the mind and supports somatic release. Expect gentle guided rest, resonant tones, and a grounding meditative reset.
Soothing Himalayan singing bowls ripple through a quiet space for a deeply relaxing sound bath that calms the mind and supports somatic release. Expect gentle guided rest, resonant tones, and a grounding meditative reset.
A free virtual, trauma-informed listening circle creates a judgment-free space to gather, reset, and reflect together in the aftermath of Helene. Focus stays on community healing, connection, and shared support through guided conversation.
A free virtual, trauma-informed listening circle creates a judgment-free space to gather, reset, and reflect together in the aftermath of Helene. Focus stays on community healing, connection, and shared support through guided conversation.
A free virtual, trauma-informed listening circle creates a judgment-free space to gather, reset, and reflect together in the aftermath of Helene. Focus stays on community healing, connection, and shared support through guided conversation.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Deep, guided transformational breathwork for men focusing on somatic healing of shame, grief, and shadow material in a supportive mens circle, cultivating emotional release, vulnerability, and communal belonging.
Deep, guided transformational breathwork for men focusing on somatic healing of shame, grief, and shadow material in a supportive mens circle, cultivating emotional release, vulnerability, and communal belonging.
Deep, guided transformational breathwork for men focusing on somatic healing of shame, grief, and shadow material in a supportive mens circle, cultivating emotional release, vulnerability, and communal belonging.
A late-night listening-room set blending indie rock energy with intimate, high-fidelity sound. The lineup brings a three-act bill for fans of groove-driven songs and after-hours hangs in a cozy Asheville venue.
A late-night listening-room set blending indie rock energy with intimate, high-fidelity sound. The lineup brings a three-act bill for fans of groove-driven songs and after-hours hangs in a cozy Asheville venue.
A late-night listening-room set blending indie rock energy with intimate, high-fidelity sound. The lineup brings a three-act bill for fans of groove-driven songs and after-hours hangs in a cozy Asheville venue.
Interactive astrology workshop exploring your Uranus placement and how it shapes freedom, change, and breaking old patterns. Expect chart based reflection, discussion, and practical takeaways for embracing authentic self expression.
Interactive astrology workshop exploring your Uranus placement and how it shapes freedom, change, and breaking old patterns. Expect chart based reflection, discussion, and practical takeaways for embracing authentic self expression.
Interactive astrology workshop exploring your Uranus placement and how it shapes freedom, change, and breaking old patterns. Expect chart based reflection, discussion, and practical takeaways for embracing authentic self expression.
Soothing Himalayan singing bowl tones ripple through a somatic sound meditation designed to quiet the mind and release tension. Sink into deep relaxation as ancient sound traditions support modern stress relief and nervous system reset.
Soothing Himalayan singing bowl tones ripple through a somatic sound meditation designed to quiet the mind and release tension. Sink into deep relaxation as ancient sound traditions support modern stress relief and nervous system reset.
Soothing Himalayan singing bowl tones ripple through a somatic sound meditation designed to quiet the mind and release tension. Sink into deep relaxation as ancient sound traditions support modern stress relief and nervous system reset.
Group quantum energy healing centered on connecting to the quantum field to release limitations and clear trauma imprints. A transformational, intention-led session focused on embodiment, nervous-system settling, and expanding into “more light.”
Group quantum energy healing centered on connecting to the quantum field to release limitations and clear trauma imprints. A transformational, intention-led session focused on embodiment, nervous-system settling, and expanding into “more light.”
Group quantum energy healing centered on connecting to the quantum field to release limitations and clear trauma imprints. A transformational, intention-led session focused on embodiment, nervous-system settling, and expanding into “more light.”
Playful improv exercises blend with quiet mindfulness to sharpen awareness, build connection, and deepen self-attunement. Expect a reflective, interactive session that moves between laughter, presence, and stillness.
Playful improv exercises blend with quiet mindfulness to sharpen awareness, build connection, and deepen self-attunement. Expect a reflective, interactive session that moves between laughter, presence, and stillness.
Playful improv exercises blend with quiet mindfulness to sharpen awareness, build connection, and deepen self-attunement. Expect a reflective, interactive session that moves between laughter, presence, and stillness.
Structured co-working blocks alternate with guided breathwork, restorative stretches, and group reflection to boost focus and wellbeing. Designed for remote workers seeking productivity, mindful breaks, and low key networking in a retreat setting.
Structured co-working blocks alternate with guided breathwork, restorative stretches, and group reflection to boost focus and wellbeing. Designed for remote workers seeking productivity, mindful breaks, and low key networking in a retreat setting.
Structured co-working blocks alternate with guided breathwork, restorative stretches, and group reflection to boost focus and wellbeing. Designed for remote workers seeking productivity, mindful breaks, and low key networking in a retreat setting.
Soothing Himalayan singing bowl tones ripple through a guided somatic sound bath designed to calm the nervous system and deepen relaxation. A weekend meditation session blending ancient vibrational healing with modern wellbeing practices.
Soothing Himalayan singing bowl tones ripple through a guided somatic sound bath designed to calm the nervous system and deepen relaxation. A weekend meditation session blending ancient vibrational healing with modern wellbeing practices.
Soothing Himalayan singing bowl tones ripple through a guided somatic sound bath designed to calm the nervous system and deepen relaxation. A weekend meditation session blending ancient vibrational healing with modern wellbeing practices.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.