Meditation class
Silent and mantra-based meditation led by a teacher with 50+ years of practice, with time for sharing and Q&A. Includes gentle walking meditation in a yoga studio setting; drop-ins welcome and donation based.
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Silent sits and continuous mantra meditation guided by a longtime practitioner, with space for sharing, Q and A, and walking meditation. Drop in or register via Mindbody for a donation based afternoon practice at a yoga studio.
Silent sits and continuous mantra meditation guided by a longtime practitioner, with space for sharing, Q and A, and walking meditation. Drop in or register via Mindbody for a donation based afternoon practice at a yoga studio.
Silent sits and continuous mantra meditation guided by a longtime practitioner, with space for sharing, Q and A, and walking meditation. Drop in or register via Mindbody for a donation based afternoon practice at a yoga studio.
Weekly in person and Zoom meditation sit centered on shared mindfulness practice and quiet reflection. A steady community gathering for calming, supportive group meditation with an accessible online option.
Weekly in person and Zoom meditation sit centered on shared mindfulness practice and quiet reflection. A steady community gathering for calming, supportive group meditation with an accessible online option.
Weekly in person and Zoom meditation sit centered on shared mindfulness practice and quiet reflection. A steady community gathering for calming, supportive group meditation with an accessible online option.
Unguided silent meditation online with a closing loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with group discussion and Q and A in a Sunday morning Zoom meetup led by trained teachers.
Unguided silent meditation online with a closing loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with group discussion and Q and A in a Sunday morning Zoom meetup led by trained teachers.
Unguided silent meditation online with a closing loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with group discussion and Q and A in a Sunday morning Zoom meetup led by trained teachers.
A restorative meditation gathering for community caregivers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Centered on wellbeing and healing arts connection in a quiet, supportive space.
A restorative meditation gathering for community caregivers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Centered on wellbeing and healing arts connection in a quiet, supportive space.
A restorative meditation gathering for community caregivers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Centered on wellbeing and healing arts connection in a quiet, supportive space.
A welcoming new moon ritual blends grounding meditation with reflective sharing to align with lunar energy. Set intentions, pause, and connect in an inclusive circle that holds space for manifestation and inner clarity.
A welcoming new moon ritual blends grounding meditation with reflective sharing to align with lunar energy. Set intentions, pause, and connect in an inclusive circle that holds space for manifestation and inner clarity.
A welcoming new moon ritual blends grounding meditation with reflective sharing to align with lunar energy. Set intentions, pause, and connect in an inclusive circle that holds space for manifestation and inner clarity.
A free evening online meditation space for moms focused on building a steady routine, pausing for self care, and cultivating calm balance at home. Expect a supportive circle to share experiences and grow together.
A free evening online meditation space for moms focused on building a steady routine, pausing for self care, and cultivating calm balance at home. Expect a supportive circle to share experiences and grow together.
A free evening online meditation space for moms focused on building a steady routine, pausing for self care, and cultivating calm balance at home. Expect a supportive circle to share experiences and grow together.
A 30-minute guided meditation followed by a short break, a dharma talk, and Q&A discussion led by a founding teacher or facilitator. Beginner instructions are included, with an in-person session at MindSpring and an online option.
A 30-minute guided meditation followed by a short break, a dharma talk, and Q&A discussion led by a founding teacher or facilitator. Beginner instructions are included, with an in-person session at MindSpring and an online option.
A 30-minute guided meditation followed by a short break, a dharma talk, and Q&A discussion led by a founding teacher or facilitator. Beginner instructions are included, with an in-person session at MindSpring and an online option.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
Weekly online Sahaja Yoga meditation circle with instructor-led guidance to deepen practice and clear energetic blockages. A free, ongoing virtual meetup designed for continuity, grounding, and community support.
Weekly online Sahaja Yoga meditation circle with instructor-led guidance to deepen practice and clear energetic blockages. A free, ongoing virtual meetup designed for continuity, grounding, and community support.
Weekly online Sahaja Yoga meditation circle with instructor-led guidance to deepen practice and clear energetic blockages. A free, ongoing virtual meetup designed for continuity, grounding, and community support.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Settle in with a short meditation and gentle yoga flow, then melt into a vibratory sound bath of Tibetan and crystal bowls, handpan, flutes, didgeridoo, chimes, and voice. Close with toning and mantra plus quiet integration time for nervous system reset and rest.
Settle in with a short meditation and gentle yoga flow, then melt into a vibratory sound bath of Tibetan and crystal bowls, handpan, flutes, didgeridoo, chimes, and voice. Close with toning and mantra plus quiet integration time for nervous system reset and rest.
Settle in with a short meditation and gentle yoga flow, then melt into a vibratory sound bath of Tibetan and crystal bowls, handpan, flutes, didgeridoo, chimes, and voice. Close with toning and mantra plus quiet integration time for nervous system reset and rest.
Guided silent sitting interspersed with mindful walking practice, suitable for all levels and beginners in a supportive sangha at Urban Dharma; in person only and free to attend.
Guided silent sitting interspersed with mindful walking practice, suitable for all levels and beginners in a supportive sangha at Urban Dharma; in person only and free to attend.
Guided silent sitting interspersed with mindful walking practice, suitable for all levels and beginners in a supportive sangha at Urban Dharma; in person only and free to attend.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.
A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.
A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.
A weeknight Modern Buddhism series exploring meaning, purpose, and intention through guided meditation and practical dharma teachings. Build an inner roadmap for a more purposeful life in a quiet Buddhist center setting.
A weeknight Modern Buddhism series exploring meaning, purpose, and intention through guided meditation and practical dharma teachings. Build an inner roadmap for a more purposeful life in a quiet Buddhist center setting.
A weeknight Modern Buddhism series exploring meaning, purpose, and intention through guided meditation and practical dharma teachings. Build an inner roadmap for a more purposeful life in a quiet Buddhist center setting.
Prosperity and beauty themes center a Lakshmi origin myth talk paired with embodied ajapa japa mantra meditation. Explore the vibratory power of your own voice through effortless repetition and guided practice in a yoga studio setting.
Prosperity and beauty themes center a Lakshmi origin myth talk paired with embodied ajapa japa mantra meditation. Explore the vibratory power of your own voice through effortless repetition and guided practice in a yoga studio setting.
Prosperity and beauty themes center a Lakshmi origin myth talk paired with embodied ajapa japa mantra meditation. Explore the vibratory power of your own voice through effortless repetition and guided practice in a yoga studio setting.
A guided intuitive development circle focused on strengthening psychic senses through shared practice, reflection, and energetic exercises. Gather in a small group setting designed for supportive spiritual growth and community connection.
A guided intuitive development circle focused on strengthening psychic senses through shared practice, reflection, and energetic exercises. Gather in a small group setting designed for supportive spiritual growth and community connection.
A guided intuitive development circle focused on strengthening psychic senses through shared practice, reflection, and energetic exercises. Gather in a small group setting designed for supportive spiritual growth and community connection.
Monthly online sangha-style circle led by Buddhist teacher Ronya Banks blends dharma instruction with guided meditation and practical technique coaching. Built around group sharing and connection for ongoing spiritual practice.
Monthly online sangha-style circle led by Buddhist teacher Ronya Banks blends dharma instruction with guided meditation and practical technique coaching. Built around group sharing and connection for ongoing spiritual practice.
Monthly online sangha-style circle led by Buddhist teacher Ronya Banks blends dharma instruction with guided meditation and practical technique coaching. Built around group sharing and connection for ongoing spiritual practice.
A self paced labyrinth walk between 10am and 2pm as part of World Labyrinth Day, creating a moving meditation for peace and shared global intention. Quiet, soul centered reflection in the Center’s Labyrinth of Light.
A self paced labyrinth walk between 10am and 2pm as part of World Labyrinth Day, creating a moving meditation for peace and shared global intention. Quiet, soul centered reflection in the Center’s Labyrinth of Light.
A self paced labyrinth walk between 10am and 2pm as part of World Labyrinth Day, creating a moving meditation for peace and shared global intention. Quiet, soul centered reflection in the Center’s Labyrinth of Light.