Meditation with Horses
Gentle guided mindfulness practice alongside calm horses on a wellness farm, combining horse assisted breathwork and grounding nature immersion to cultivate presence, relaxation, and emotional connection for beginners and experienced meditators.
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Quiet guided meditation among gentle horses at a Leicester equine wellness farm, emphasizing grounding breathwork, sensory awareness, and horse facilitated presence in a peaceful outdoor pasture setting.
Quiet guided meditation among gentle horses at a Leicester equine wellness farm, emphasizing grounding breathwork, sensory awareness, and horse facilitated presence in a peaceful outdoor pasture setting.
Quiet guided meditation among gentle horses at a Leicester equine wellness farm, emphasizing grounding breathwork, sensory awareness, and horse facilitated presence in a peaceful outdoor pasture setting.
Gentle vinyasa flow on a countryside equine wellness farm, moving through mindful stretches and breathwork amid pastures and distant horse sounds; accessible pace for all levels, bring a mat and water.
Gentle vinyasa flow on a countryside equine wellness farm, moving through mindful stretches and breathwork amid pastures and distant horse sounds; accessible pace for all levels, bring a mat and water.
Gentle vinyasa flow on a countryside equine wellness farm, moving through mindful stretches and breathwork amid pastures and distant horse sounds; accessible pace for all levels, bring a mat and water.
Gentle, guided 1:1 healing sessions with a herd of therapy horses on a rural equine farm, led by Eden; blends equine-assisted presence, energy work, and somatic grounding for emotional restoration.
Gentle, guided 1:1 healing sessions with a herd of therapy horses on a rural equine farm, led by Eden; blends equine-assisted presence, energy work, and somatic grounding for emotional restoration.
Gentle, guided 1:1 healing sessions with a herd of therapy horses on a rural equine farm, led by Eden; blends equine-assisted presence, energy work, and somatic grounding for emotional restoration.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Calming guided breathwork session led by Cheyenne Flying focusing on deep diaphragmatic and somatic techniques to release tension and boost energy; gentle music and a relaxed café atmosphere welcome beginners and drop-ins.
Calming guided breathwork session led by Cheyenne Flying focusing on deep diaphragmatic and somatic techniques to release tension and boost energy; gentle music and a relaxed café atmosphere welcome beginners and drop-ins.
Calming guided breathwork session led by Cheyenne Flying focusing on deep diaphragmatic and somatic techniques to release tension and boost energy; gentle music and a relaxed café atmosphere welcome beginners and drop-ins.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Slow, guided breathwork cultivating a quieter, reliable strength through surrender and somatic release. Evening session focuses on letting go instead of pushing, with gentle pacing and cues for restorative resilience and relaxation.
Slow, guided breathwork cultivating a quieter, reliable strength through surrender and somatic release. Evening session focuses on letting go instead of pushing, with gentle pacing and cues for restorative resilience and relaxation.
Slow, guided breathwork cultivating a quieter, reliable strength through surrender and somatic release. Evening session focuses on letting go instead of pushing, with gentle pacing and cues for restorative resilience and relaxation.
Gentle guided breath work, meditation, and meditative movement paired with peer support and facilitated discussion for spiritual seekers at a community wellness center, emphasizing practical grounding tools and shared reflection.
Gentle guided breath work, meditation, and meditative movement paired with peer support and facilitated discussion for spiritual seekers at a community wellness center, emphasizing practical grounding tools and shared reflection.
Gentle guided breath work, meditation, and meditative movement paired with peer support and facilitated discussion for spiritual seekers at a community wellness center, emphasizing practical grounding tools and shared reflection.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Guided heart-centered sits and gentle instruction over Zoom, Wednesdays 7:30–9:00 PM ET; streamed for remote participants, suitable for newcomers and regular practitioners seeking mindful community.
Guided heart-centered sits and gentle instruction over Zoom, Wednesdays 7:30–9:00 PM ET; streamed for remote participants, suitable for newcomers and regular practitioners seeking mindful community.
Guided heart-centered sits and gentle instruction over Zoom, Wednesdays 7:30–9:00 PM ET; streamed for remote participants, suitable for newcomers and regular practitioners seeking mindful community.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Pasture side guided hike with hands-on encounters with shaggy highland cows, chances to pet and photograph the herd, learn about their care and history, plus on site highland cow merchandise and photo ops.
Pasture side guided hike with hands-on encounters with shaggy highland cows, chances to pet and photograph the herd, learn about their care and history, plus on site highland cow merchandise and photo ops.
Pasture side guided hike with hands-on encounters with shaggy highland cows, chances to pet and photograph the herd, learn about their care and history, plus on site highland cow merchandise and photo ops.
Quiet group sitting meditation in a small center, emphasizing communal silent practice and focused breath awareness; attendees should email mittameditation@gmail.com to notify organizers of planned days and times.
Quiet group sitting meditation in a small center, emphasizing communal silent practice and focused breath awareness; attendees should email mittameditation@gmail.com to notify organizers of planned days and times.
Quiet group sitting meditation in a small center, emphasizing communal silent practice and focused breath awareness; attendees should email mittameditation@gmail.com to notify organizers of planned days and times.
Mist-laced riverside practice blends gentle yoga, guided breathwork, and restorative meditation in a short micro-retreat designed for all levels with intimate nature immersion beside a winter waterfall.
Mist-laced riverside practice blends gentle yoga, guided breathwork, and restorative meditation in a short micro-retreat designed for all levels with intimate nature immersion beside a winter waterfall.
Mist-laced riverside practice blends gentle yoga, guided breathwork, and restorative meditation in a short micro-retreat designed for all levels with intimate nature immersion beside a winter waterfall.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.