Morning Sit
Daily weekday silent sits emphasizing breath-awareness and seated meditation, with cushions and alternative seating provided in a quiet, shoe-free practice room; new and experienced meditators are welcome on a dana-based drop-in basis.
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Daily silent sits at Urban Dharma provide a welcoming, shoe free practice area with cushions and seating options for new and experienced meditators; arrive or leave anytime, dana based donations appreciated.
Daily silent sits at Urban Dharma provide a welcoming, shoe free practice area with cushions and seating options for new and experienced meditators; arrive or leave anytime, dana based donations appreciated.
Daily silent sits at Urban Dharma provide a welcoming, shoe free practice area with cushions and seating options for new and experienced meditators; arrive or leave anytime, dana based donations appreciated.