Morning Sit
Weekday morning silent sits in a quiet shrine room with cushions and seating provided; drop in practice on a dana (donation) basis welcomes beginners and experienced meditators, please remove shoes before entering.
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Quiet morning silent sits focusing on breath awareness and posture in a shoe free practice room; cushions and seating provided for new and experienced meditators, drop in dana based donations appreciated.
Quiet morning silent sits focusing on breath awareness and posture in a shoe free practice room; cushions and seating provided for new and experienced meditators, drop in dana based donations appreciated.
Quiet morning silent sits focusing on breath awareness and posture in a shoe free practice room; cushions and seating provided for new and experienced meditators, drop in dana based donations appreciated.