Morning Sit
Daily silent sits cultivate mindful awareness in a shoe free practice room, held Monday through Friday with cushions provided; donations (dana) appreciated and drop in arrival or departure anytime.
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Quiet weekday morning silent sits in a shoe free meditation room at Urban Dharma, with cushions and seating provided; sessions run Monday through Friday on a dana basis and welcome beginners and drop-in participants.
Quiet weekday morning silent sits in a shoe free meditation room at Urban Dharma, with cushions and seating provided; sessions run Monday through Friday on a dana basis and welcome beginners and drop-in participants.
Quiet weekday morning silent sits in a shoe free meditation room at Urban Dharma, with cushions and seating provided; sessions run Monday through Friday on a dana basis and welcome beginners and drop-in participants.