Morning Sit
Daily silent sits cultivate mindful awareness in a shoe free practice room, held Monday through Friday with cushions provided; donations (dana) appreciated and drop in arrival or departure anytime.
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Silent group meditation sits held weekday mornings at Urban Dharma, welcoming beginners and experienced practitioners; cushions and seating provided, drop in anytime, shoe free practice space with dana based donations encouraged.
Silent group meditation sits held weekday mornings at Urban Dharma, welcoming beginners and experienced practitioners; cushions and seating provided, drop in anytime, shoe free practice space with dana based donations encouraged.
Silent group meditation sits held weekday mornings at Urban Dharma, welcoming beginners and experienced practitioners; cushions and seating provided, drop in anytime, shoe free practice space with dana based donations encouraged.