Morning Sit
Silent morning sits emphasizing breath-awareness and comfortable posture in a shoe-free practice room at Urban Dharma. Weekday drop-in sessions with cushions provided; participation is on a dana (suggested donation) basis.
Similar Events
Daily silent sits Monday–Friday welcome new and experienced meditators, with cushions and seating provided and a shoe free practice area; drop in anytime during the session, offered on a dana (donation) basis.
Daily silent sits Monday–Friday welcome new and experienced meditators, with cushions and seating provided and a shoe free practice area; drop in anytime during the session, offered on a dana (donation) basis.
Daily silent sits Monday–Friday welcome new and experienced meditators, with cushions and seating provided and a shoe free practice area; drop in anytime during the session, offered on a dana (donation) basis.