Morning Sit
Daily silent sitting practice in a quiet Urban Dharma space, welcoming both new and experienced meditators with cushions and flexible arrival and departure. In person only on a dana generosity basis; shoes off in the practice area.
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Quiet, seated silent sits focused on mindfulness and breath in a calm practice room with cushions provided; newcomers and experienced practitioners may drop in Monday–Friday on a dana (donation) basis, shoes off.
Quiet, seated silent sits focused on mindfulness and breath in a calm practice room with cushions provided; newcomers and experienced practitioners may drop in Monday–Friday on a dana (donation) basis, shoes off.
Quiet, seated silent sits focused on mindfulness and breath in a calm practice room with cushions provided; newcomers and experienced practitioners may drop in Monday–Friday on a dana (donation) basis, shoes off.