Morning Sit
Daily silent meditation sit in a calm practice room with cushions and alternative seating available. Drop in anytime during the window for beginner friendly mindfulness practice supported by a dana based community offering.
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Quiet, seated silent sits focused on mindfulness and breath in a calm practice room with cushions provided; newcomers and experienced practitioners may drop in Monday–Friday on a dana (donation) basis, shoes off.
Quiet, seated silent sits focused on mindfulness and breath in a calm practice room with cushions provided; newcomers and experienced practitioners may drop in Monday–Friday on a dana (donation) basis, shoes off.
Quiet, seated silent sits focused on mindfulness and breath in a calm practice room with cushions provided; newcomers and experienced practitioners may drop in Monday–Friday on a dana (donation) basis, shoes off.