Open Sangha
Quiet, breath-centered 30-minute guided meditation followed by a reflective reading and group discussion of Buddhist texts; accessible to beginners, free drop-in format that emphasizes communal study, mindfulness, and gentle conversation.
Similar Events
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Quiet, seated silent practice emphasizing mindfulness and breath awareness, held weekday mornings with cushions and bench seating provided. Drop-in friendly, beginner-welcoming, shoe-free sessions on a dana (donation) basis.
Quiet, seated silent practice emphasizing mindfulness and breath awareness, held weekday mornings with cushions and bench seating provided. Drop-in friendly, beginner-welcoming, shoe-free sessions on a dana (donation) basis.
Quiet, seated silent practice emphasizing mindfulness and breath awareness, held weekday mornings with cushions and bench seating provided. Drop-in friendly, beginner-welcoming, shoe-free sessions on a dana (donation) basis.