Rooted Brotherhood Men's Council
Slow paced confidential men's council for conscious men practicing guided reflection, mindful presence exercises, and open sharing to build self-awareness, emotional resilience, and peer support in a small group at a wellness center.
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Confidential, respectful men's council for slowing down, honest sharing, and guided reflection; presence practices foster self-awareness and mutual support among conscious men at WellSpring Wellness Center.
Confidential, respectful men's council for slowing down, honest sharing, and guided reflection; presence practices foster self-awareness and mutual support among conscious men at WellSpring Wellness Center.
Confidential, respectful men's council for slowing down, honest sharing, and guided reflection; presence practices foster self-awareness and mutual support among conscious men at WellSpring Wellness Center.
Reflective men's council circle focused on guided sharing, grounding practices, and community building at WellSpring Wellness Center. Participants gather for embodied listening, accountability, and emotional reflection in a supportive evening setting.
Reflective men's council circle focused on guided sharing, grounding practices, and community building at WellSpring Wellness Center. Participants gather for embodied listening, accountability, and emotional reflection in a supportive evening setting.
Reflective men's council circle focused on guided sharing, grounding practices, and community building at WellSpring Wellness Center. Participants gather for embodied listening, accountability, and emotional reflection in a supportive evening setting.
Facilitated men's circle cultivating social health through guided sharing, compassionate listening, and practice in giving and receiving authentic support within an intimate, intentional community setting.
Facilitated men's circle cultivating social health through guided sharing, compassionate listening, and practice in giving and receiving authentic support within an intimate, intentional community setting.
Facilitated men's circle cultivating social health through guided sharing, compassionate listening, and practice in giving and receiving authentic support within an intimate, intentional community setting.
Peer-led psychedelic integration circle for confidential sharing and reflective meaning-making, emphasizing inward listening, emotional processing, and community connection through guided prompts and supportive dialogue in a held, nonjudgmental space.
Peer-led psychedelic integration circle for confidential sharing and reflective meaning-making, emphasizing inward listening, emotional processing, and community connection through guided prompts and supportive dialogue in a held, nonjudgmental space.
Peer-led psychedelic integration circle for confidential sharing and reflective meaning-making, emphasizing inward listening, emotional processing, and community connection through guided prompts and supportive dialogue in a held, nonjudgmental space.
Calming breathwork and guided meditation paired with gentle meditative movement create an embodied practice to manage stress. Group discussion and peer support cultivate shared resilience and accessible techniques for seekers at any experience level.
Calming breathwork and guided meditation paired with gentle meditative movement create an embodied practice to manage stress. Group discussion and peer support cultivate shared resilience and accessible techniques for seekers at any experience level.
Calming breathwork and guided meditation paired with gentle meditative movement create an embodied practice to manage stress. Group discussion and peer support cultivate shared resilience and accessible techniques for seekers at any experience level.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Gentle guided group meditation and reflective sharing for psychotherapists, spiritual healers, social workers, teachers, and bodyworkers seeking restorative peer support and stress relief in a quiet mountain lodge retreat setting.
Gentle guided group meditation and reflective sharing for psychotherapists, spiritual healers, social workers, teachers, and bodyworkers seeking restorative peer support and stress relief in a quiet mountain lodge retreat setting.
Gentle guided group meditation and reflective sharing for psychotherapists, spiritual healers, social workers, teachers, and bodyworkers seeking restorative peer support and stress relief in a quiet mountain lodge retreat setting.
Guided mindful walk through forested trails practicing forest bathing techniques for quiet reflection, intention setting, and sensory awareness; perfect for beginners seeking slow-paced nature immersion and contemplative connection.
Guided mindful walk through forested trails practicing forest bathing techniques for quiet reflection, intention setting, and sensory awareness; perfect for beginners seeking slow-paced nature immersion and contemplative connection.
Guided mindful walk through forested trails practicing forest bathing techniques for quiet reflection, intention setting, and sensory awareness; perfect for beginners seeking slow-paced nature immersion and contemplative connection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Guided intuitive development practices and energy sensing exercises in a small group circle for beginners and experienced practitioners, focusing on psychic skills, meditation, and embodied awareness with breathwork.
Guided intuitive development practices and energy sensing exercises in a small group circle for beginners and experienced practitioners, focusing on psychic skills, meditation, and embodied awareness with breathwork.
Guided intuitive development practices and energy sensing exercises in a small group circle for beginners and experienced practitioners, focusing on psychic skills, meditation, and embodied awareness with breathwork.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Gentle vinyasa and restorative yoga paired with guided mindfulness sits and mountain nature walks in Swannanoa; small-group circles foster meaningful connection, stress-reduction practices, and practical tools for daily balance.
Gentle vinyasa and restorative yoga paired with guided mindfulness sits and mountain nature walks in Swannanoa; small-group circles foster meaningful connection, stress-reduction practices, and practical tools for daily balance.
Gentle vinyasa and restorative yoga paired with guided mindfulness sits and mountain nature walks in Swannanoa; small-group circles foster meaningful connection, stress-reduction practices, and practical tools for daily balance.
Trauma-informed virtual listening circle creating a judgement-free space for community healing, reflection, and gentle sharing. Free, facilitated session for collective resetting and connection; registration required at avl.mx/f9u.
Trauma-informed virtual listening circle creating a judgement-free space for community healing, reflection, and gentle sharing. Free, facilitated session for collective resetting and connection; registration required at avl.mx/f9u.
Trauma-informed virtual listening circle creating a judgement-free space for community healing, reflection, and gentle sharing. Free, facilitated session for collective resetting and connection; registration required at avl.mx/f9u.
Deep somatic immersion into the Root Chakra through grounding yoga, breathwork, dance, sound healing, and guided journaling to restore safety, belonging, and personal authority in a supportive, embodied practice.
Deep somatic immersion into the Root Chakra through grounding yoga, breathwork, dance, sound healing, and guided journaling to restore safety, belonging, and personal authority in a supportive, embodied practice.
Deep somatic immersion into the Root Chakra through grounding yoga, breathwork, dance, sound healing, and guided journaling to restore safety, belonging, and personal authority in a supportive, embodied practice.
Gentle breathwork and restorative self care sessions led by Black facilitators, forming a weekly virtual community practice for Black and African American participants to build resilience, solidarity, and trauma aware relaxation.
Gentle breathwork and restorative self care sessions led by Black facilitators, forming a weekly virtual community practice for Black and African American participants to build resilience, solidarity, and trauma aware relaxation.
Gentle breathwork and restorative self care sessions led by Black facilitators, forming a weekly virtual community practice for Black and African American participants to build resilience, solidarity, and trauma aware relaxation.
Gentle peer led sessions for caregivers focused on shared storytelling, resilience building exercises, and practical recovery resources, fostering healing and community connection at AmeriHealth Caritas North Carolina Asheville Wellness and Opportunity Center.
Gentle peer led sessions for caregivers focused on shared storytelling, resilience building exercises, and practical recovery resources, fostering healing and community connection at AmeriHealth Caritas North Carolina Asheville Wellness and Opportunity Center.
Gentle peer led sessions for caregivers focused on shared storytelling, resilience building exercises, and practical recovery resources, fostering healing and community connection at AmeriHealth Caritas North Carolina Asheville Wellness and Opportunity Center.
Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.
Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.
Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.
Peer-led support gatherings for solo agers to build connection, share resources, and reduce isolation at AmeriHealth Caritas Wellness Center; recurring first and third Mondays for older adults seeking community and practical support.
Peer-led support gatherings for solo agers to build connection, share resources, and reduce isolation at AmeriHealth Caritas Wellness Center; recurring first and third Mondays for older adults seeking community and practical support.
Peer-led support gatherings for solo agers to build connection, share resources, and reduce isolation at AmeriHealth Caritas Wellness Center; recurring first and third Mondays for older adults seeking community and practical support.
Shamanic breathwork ceremony using guided somatic breathing to cultivate grounded expansion and manifestation; participants lie in a circle for deep pranayama, energetic clearing, and integrative sharing with gentle facilitation.
Shamanic breathwork ceremony using guided somatic breathing to cultivate grounded expansion and manifestation; participants lie in a circle for deep pranayama, energetic clearing, and integrative sharing with gentle facilitation.
Shamanic breathwork ceremony using guided somatic breathing to cultivate grounded expansion and manifestation; participants lie in a circle for deep pranayama, energetic clearing, and integrative sharing with gentle facilitation.