
Saturday Morning Sound Meditation
Guided sound meditation led by Billy Zanski emphasizing deep listening, breathwork, and resonant tones in a cozy sound shop setting; weekly Saturday 11am session, $28, reserve your spot online.
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Guided sound meditation led by Billy Zanski in Skinny Beats Sound Shop's cozy acoustics, combining deep listening and vibration based healing; weekly Saturday sessions at 11am, $28 with online reservation required.

Guided sound meditation led by Billy Zanski in Skinny Beats Sound Shop's cozy acoustics, combining deep listening and vibration based healing; weekly Saturday sessions at 11am, $28 with online reservation required.
Guided sound meditation led by Billy Zanski in Skinny Beats Sound Shop's cozy acoustics, combining deep listening and vibration based healing; weekly Saturday sessions at 11am, $28 with online reservation required.

Immersive resonant tones and vibration led by Billy Zanski to promote deep relaxation and mindful presence; weekly Sunday 11am session, reserve a spot in advance, $28 per person.

Immersive resonant tones and vibration led by Billy Zanski to promote deep relaxation and mindful presence; weekly Sunday 11am session, reserve a spot in advance, $28 per person.
Immersive resonant tones and vibration led by Billy Zanski to promote deep relaxation and mindful presence; weekly Sunday 11am session, reserve a spot in advance, $28 per person.

Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.

Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.

Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.

Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.

Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.

Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.
Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.

Gentle, teacher-led silent sitting interwoven with slow walking meditation, designed for beginners and experienced practitioners alike; a free, in-person, guided session focused on breath-based mindfulness and stable attention.

Gentle, teacher-led silent sitting interwoven with slow walking meditation, designed for beginners and experienced practitioners alike; a free, in-person, guided session focused on breath-based mindfulness and stable attention.
Gentle, teacher-led silent sitting interwoven with slow walking meditation, designed for beginners and experienced practitioners alike; a free, in-person, guided session focused on breath-based mindfulness and stable attention.

Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.

Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.
Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.