Sensory Immersion Night with Senseful Wellness
Deep somatic sensory immersion to recalibrate the nervous system through guided grounding, breathwork, and mindful body awareness. Trauma-informed facilitators lead experiential practices to reconnect sensation and movement for stress regulation and present moment embodiment.
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Gentle group psychic circle combining guided meditation and shared energy exercises to explore individual intuitive gifts in a supportive, donation based space welcoming beginners and experienced practitioners.
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Guided embodied activation using visualization, affirmations, and gentle movement to reclaim steady, radiant confidence and clarified purpose, held in an intimate energy-work space for reflective practice and somatic empowerment.
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Astrology-led ritual blending guided meditation, somatic movement, and reflective journaling to set intentions for Aquarius season; bring your birth chart for personalized insights and energetic grounding.
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Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
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Guided partner and small group exercises in authentic relating and conversation skills to ditch small talk, deepen emotional presence, and practice vulnerability; tailored for singles seeking meaningful romantic connections in a supportive workshop setting.
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Guided channeled soul journey tuning into lunar energies and personal astrology to illuminate and alchemize life patterns ready to be released or consciously stepped into within a supportive ceremonial circle.
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Gentle guided sensory walks through towering pines and mossy understories at the NC Arboretum, focusing on mindful breathing, ambient forest sounds, and nature immersion to reduce stress and deepen awareness.
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Gentle guided sensory walks through towering pines and mossy understories at the NC Arboretum, focusing on mindful breathing, ambient forest sounds, and nature immersion to reduce stress and deepen awareness.
Yoga and sound bath at The Restoration Hotel solarium featuring gentle movement and resonant soundscapes to awaken presence and possibility. Beginners and relaxation-seekers are welcome.
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Deep resonant crystal gong layers and immersive gongs guide a restorative sound bath to reset the nervous system, preceded by a brief astrology overview led by master gong player David Heiss.
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